Alba, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Alba, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustrat...
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We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. Therapy is a safe p...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi...
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping peopl...
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Warm greetings to the Grow Therapy community!
My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t...
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ...
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Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof...
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi...
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Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc...
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My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w...
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My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ...
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Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques.
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Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be ...
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Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be that person for you.
My goal is to help yo...
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I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan...
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I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu...
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“What will people think?” Many individuals in immigrant communities experience anxiety and perfectionism which are shaped by c...
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“What will people think?” Many individuals in immigrant communities experience anxiety and perfectionism which are shaped by cultural values of responsibility, achievement...
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At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways t...
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At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways to cope with stress, anxiety, loss and depress...
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Who might be a good fit for Ivan?
Clients in need of guidance around managing stress, anxiety, and family dynamics could benefit from Ivan Kaufman’s approach. His use of cognitive behavioral therapy combined with mindfulness techniques supports both adults and children in developing practical coping skills and fostering healthier relationships within the family.
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https://www.adaptlabtherapy.com/
Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and producti...
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https://www.adaptlabtherapy.com/
Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relati...
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My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, inc...
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My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expert...
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Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id...
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Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas...
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Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method ...
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Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method Couples Therapist. For 10+ years, I’ve guid...
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Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Dri...
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Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years...
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Who might be a good fit for Ayesha?
Clients seeking structured support for managing anxiety, grief, or anger might consider working with Ayesha Thomas. Her compassionate, nonjudgmental approach, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, creates a supportive space to build healthier coping strategies and draw on personal strengths.
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I'm a Licensed Professional Counselor based in Texas. I received my Masters from Prairie View A&M University and have been special...
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I'm a Licensed Professional Counselor based in Texas. I received my Masters from Prairie View A&M University and have been specializing in mental health therapeutic care for t...
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Who might be a good fit for Tatrina?
Tatrina Baileyjosephs may be a good match for people navigating symptoms of ADHD, depression, or anger who prefer a trauma-informed care framework. Her approach emphasizes empowerment and resilience, supporting individuals across age groups to build self-esteem and develop healthier communication skills.
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Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I hel...
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Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, de...
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Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in South Texas. With a passion for empowering individuals to ac...
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Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in South Texas. With a passion for empowering individuals to achieve their full potential, I've dedicated my...
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Who might be a good fit for Destiny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Destiny Frye Pineda incorporates into her practice. Her use of strength-based and narrative therapies supports individuals seeking to build resilience and find meaning, especially among middle-aged adults, older adults, and veterans.
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