Alba, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alba, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Alba, TX
Self-help Apps
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Alba, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Alba, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Alba, Texas
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Alba, TX
Terri Beard
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience usin... More
Therapist
Offers online care for Alba, Texas
LPC
Female
My approach to therapy focuses on developing a relationship built on compassion and authenticity. I have extensive experience using evidenced based methods working with client... More
Who might be a good fit for Terri?
Terri Beard may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, depression, or relationship concerns. Her focus on tailoring therapy to each person’s unique experience encourages reflection and clarity, helping clients become active participants in their own growth and healing. View Profile
Self-help Apps
Alba, TX
Roxana Castellanos
Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A... More
Therapist
Offers online care for Alba, Texas
Female
Roxana Castellanos is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from Texas A&M University - Kingsville, completed in 2021... More
Who might be a good fit for Roxana?
Roxana Castellanos may work particularly well with those looking to build skills around managing anxiety, grief, and relationship challenges. She creates a supportive space grounded in kindness and authenticity, blending evidence-based approaches like CBT, DBT, and ACT to help clients from diverse backgrounds foster resilience and personal growth. View Profile
Self-help Apps
Alba, TX
GEETANJALLY YADAV
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shade... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Hello, I'm Gee. We all, to some extent, believe that 'life is not fair.' I think it too. I firmly believe life comes in many shades, and we can enjoy every shade of life with ... More
Who might be a good fit for Geetanjally?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Geetanjally Yadav’s work. Her approach blends cognitive-behavioral techniques with mindfulness practices, creating a compassionate space that honors cultural diversity and personal growth. View Profile
Self-help Apps
Alba, TX
Tiffany Gainer
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders... More
Therapist
Offers online care for Alba, Texas
Female
Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has... More
Who might be a good fit for Tiffany?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Tiffany Gainer’s work. She integrates trauma-focused and cognitive behavioral approaches with a compassionate, culturally sensitive perspective that honors diverse backgrounds and identities. View Profile
Self-help Apps
Alba, TX
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Alba, Texas
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals. View Profile
Self-help Apps
Alba, TX
RACHAEL HAYLES
Hello and welcome, I would be honored to walk with you during your healing journey. My role is to be your ally as you navigate on... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Hello and welcome, I would be honored to walk with you during your healing journey. My role is to be your ally as you navigate on your path of growth and healing. Whether you... More
Who might be a good fit for Rachael?
Rachael Hayles may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her warm, empathetic style and holistic, culturally sensitive approach aim to create a compassionate space where clients feel heard and supported as they work toward personal growth and healing. View Profile
Self-help Apps
Alba, TX
IRIS VASQUEZ
Hi, I am Licensed Professional Counselor Supervisor with over 10+ years’ experience working with children, adolescents and adult... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Hi, I am Licensed Professional Counselor Supervisor with over 10+ years’ experience working with children, adolescents and adults. I provide individual, family, and marriage... More
Who might be a good fit for Iris?
People experiencing anxiety, depression, or parenting challenges, or those wanting to strengthen coping skills, could benefit from Iris Vasquez’s focused therapeutic work. She tailors her eclectic approach to meet individual needs and can integrate Christian counseling for clients seeking faith-based support. View Profile
Self-help Apps
Alba, TX
DENNIS ALVAREZ
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move towar... More
Therapist
Offers online care for Alba, Texas
LPC|LMHC
Male
Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move toward their fullest potential by addressing the m... More
Who might be a good fit for Dennis?
Dennis Alvarez may be well-suited to individuals who value an integrative therapeutic approach in managing mood disorders and behavioral patterns. His practice combines cognitive-behavioral techniques with mindfulness and neurofeedback, offering a thoughtful blend that addresses mental, emotional, and spiritual aspects of well-being. View Profile
Self-help Apps
Alba, TX
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Alba, Texas
LPC|LMHC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Self-help Apps
Alba, TX
JASMINA ANANDPARA
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing... More
Therapist
Offers online care for Alba, Texas
LICSW|LCSW
Female
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Self-help Apps
Alba, TX
ANDREA STEWARD
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from t... More
Therapist
Offers online care for Alba, Texas
LCSW
Female
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and L... More
Who might be a good fit for Andrea?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Andrea Steward. Her integrative use of cognitive behavioral therapy and mindfulness-based approaches, along with sensitivity to cultural and faith-based perspectives, supports clients across various life stages seeking to improve their relationships and emotional well-being. View Profile
Self-help Apps
Alba, TX
HANNA ARAYA
Offering personalized and compassionate service to patients VIRTUALLY, I practice with the belief that every patient is special an... More
Nurse Practitioner
Offers online care for Alba, Texas
PMHNP
Female
Offering personalized and compassionate service to patients VIRTUALLY, I practice with the belief that every patient is special and needs personalized care. I am dedicated to ... More
Who might be a good fit for Hanna?
Individuals managing concerns related to anxiety or mood disorders may appreciate the methods Hanna Araya incorporates into her practice. Her compassionate, personalized virtual care approach offers support tailored to a diverse range of mental health challenges across different ages, emphasizing thoughtful time and attention for each patient. View Profile
Self-help Apps
Alba, TX
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Alba, Texas
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Self-help Apps
Alba, TX
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Alba, Texas
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Self-help Apps
Alba, TX
HELEN ARIWODO
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other men... More
Nurse Practitioner
Offers online care for Alba, Texas
PMHNP
Female
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other mental illnesses such as Anxiety, Depression, AD... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders and trauma may find alignment with the strategies and frameworks utilized by Helen Ariwodo, where applicable. Her approach integrates cognitive behavioral therapy alongside medication management, supporting those seeking comprehensive care for conditions like depression, anxiety, and PTSD. View Profile
Self-help Apps
Alba, TX
BENJAMIN SCHMIDT
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns rela... More
Therapist
Offers online care for Alba, Texas
LPC
Male
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions,... More
Who might be a good fit for Benjamin?
Benjamin Schmidt offers an approach that may suit individuals focusing on navigating life transitions or coping with anxiety and depression. His practice emphasizes creating a safe, nonjudgmental space informed by trauma-sensitive and gender-affirming methods, which can support clients seeking thoughtful and intentional personal growth. View Profile
Self-help Apps
Alba, TX
BARBARA BELANGER
I am a Licensed Professional Counselor Supervisor (LPC-S) in Texas with over 25 years of experience working with adults, teens, ch... More
Therapist
Offers online care for Alba, Texas
LPC
Female
I am a Licensed Professional Counselor Supervisor (LPC-S) in Texas with over 25 years of experience working with adults, teens, children, couples and families. I have dedicat... More
Who might be a good fit for Barbara?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Barbara Belanger incorporates into her practice. Her integrative approach, combined with extensive experience across a range of age groups and family dynamics, supports individuals seeking to build coping skills and embrace positive change. View Profile
Self-help Apps
Alba, TX