Alba, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alba, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alba, TX
Self-help Apps
Aderinola AiyeolaScott
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustrat... More
Therapist
Offers online care for Alba, Texas
LPC
Female
We often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. Therapy is a safe p... More
Self-help Apps
Alba, TX
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Alba, Texas
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Alba, TX
Maria Salcido De Guerra
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi... More
Therapist
Offers online care for Alba, Texas
Female
Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr... More
Self-help Apps
Alba, TX
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
Self-help Apps
Alba, TX
Dr Sharon Gough
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as ... More
Therapist
Offers online care for Alba, Texas
Female
Hello and welcome to my practice! If you choose to engage in therapy with me you can expect a professional experience as well as a well-trained provider. I am a Licensed Prof... More
Self-help Apps
Alba, TX
Jennifer Russell
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identi... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and enc... More
Self-help Apps
Alba, TX
TOMEKIA EDWARDS
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w... More
Therapist
Offers online care for Alba, Texas
LPCC|LMHC|LPC
Female
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ... More
Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques. View Profile
Self-help Apps
Alba, TX
MINDI MALCOM
Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be ... More
Therapist
Offers online care for Alba, Texas
LPC
Female
Are you looking for someone to walk alongside you as you begin a journey to become a better version of yourself? I'm ready to be that person for you. My goal is to help yo... More
Self-help Apps
Alba, TX
ADRIENNE ROWLAND
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
Offers online care for Alba, Texas
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Self-help Apps
Alba, TX
SARAH AFRIECQ
“What will people think?” Many individuals in immigrant communities experience anxiety and perfectionism which are shaped by c... More
Therapist
Offers online care for Alba, Texas
LP
Female
“What will people think?” Many individuals in immigrant communities experience anxiety and perfectionism which are shaped by cultural values of responsibility, achievement... More
Self-help Apps
Alba, TX
IVAN KAUFMAN
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways t... More
Therapist
Offers online care for Alba, Texas
LCSW
Male
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depress... More
Who might be a good fit for Ivan?
Clients in need of guidance around managing stress, anxiety, and family dynamics could benefit from Ivan Kaufman’s approach. His use of cognitive behavioral therapy combined with mindfulness techniques supports both adults and children in developing practical coping skills and fostering healthier relationships within the family. View Profile
Self-help Apps
Alba, TX
ABEL GARCIA
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and producti... More
Therapist
Offers online care for Alba, Texas
LCSW
Male
https://www.adaptlabtherapy.com/ Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relati... More
Self-help Apps
Alba, TX
PABLO REYNA
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, inc... More
Therapist
Offers online care for Alba, Texas
LPC
Male
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expert... More
Self-help Apps
Alba, TX
MARCAS BRADLEY
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id... More
Therapist
Offers online care for Alba, Texas
LPCC|LPCMH|LPC|LCPC
Male
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas... More
Self-help Apps
Alba, TX
RACHEL SPRUILL
Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method ... More
Therapist
Offers online care for Alba, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method Couples Therapist. For 10+ years, I’ve guid... More
Self-help Apps
Alba, TX
AYESHA THOMAS
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Dri... More
Therapist
Offers online care for Alba, Texas
LCSW|LISW-CP
Female
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years... More
Who might be a good fit for Ayesha?
Clients seeking structured support for managing anxiety, grief, or anger might consider working with Ayesha Thomas. Her compassionate, nonjudgmental approach, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, creates a supportive space to build healthier coping strategies and draw on personal strengths. View Profile
Self-help Apps
Alba, TX
TATRINA BAILEYJOSEPHS
I'm a Licensed Professional Counselor based in Texas. I received my Masters from Prairie View A&M University and have been special... More
Therapist
Offers online care for Alba, Texas
LPC
Female
I'm a Licensed Professional Counselor based in Texas. I received my Masters from Prairie View A&M University and have been specializing in mental health therapeutic care for t... More
Who might be a good fit for Tatrina?
Tatrina Baileyjosephs may be a good match for people navigating symptoms of ADHD, depression, or anger who prefer a trauma-informed care framework. Her approach emphasizes empowerment and resilience, supporting individuals across age groups to build self-esteem and develop healthier communication skills. View Profile
Self-help Apps
Alba, TX
RENE GUILLEN
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I hel... More
Therapist
Offers online care for Alba, Texas
LPC
Male
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, de... More
Self-help Apps
Alba, TX
DESTINY FRYE PINEDA
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in South Texas. With a passion for empowering individuals to ac... More
Therapist
Offers online care for Alba, Texas
LCSW
Female
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in South Texas. With a passion for empowering individuals to achieve their full potential, I've dedicated my... More
Who might be a good fit for Destiny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Destiny Frye Pineda incorporates into her practice. Her use of strength-based and narrative therapies supports individuals seeking to build resilience and find meaning, especially among middle-aged adults, older adults, and veterans. View Profile
Self-help Apps
Alba, TX