Afton, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Afton, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Afton, TX
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Afton, Texas
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Afton, TX
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Afton, Texas
LCPC|LPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Self-help Apps
Afton, TX
Patrick Cleveland
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a... More
Therapist
Offers online care for Afton, Texas
LPC
Male
He is currently working to complete the Licensed Addiction Counselor Credential. He accepts in-person and on-line clients. He is a Licensed Professional Counselor in Colorado ... More
Who might be a good fit for Patrick?
Clients in need of guidance around addiction, family conflict, or life transitions could benefit from Patrick Cleveland’s approach. He integrates solution-focused therapy, cognitive behavioral techniques, and motivational interviewing to support children, adolescents, and adults through a variety of emotional and relational challenges. View Profile
Self-help Apps
Afton, TX
Gloria Saenz
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety... More
Therapist
Offers online care for Afton, Texas
Female
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall... More
Who might be a good fit for Gloria?
Gloria Saenz may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or identity exploration. Her warm, person-centered approach integrates trauma-informed and evidence-based techniques, offering a collaborative space especially welcoming to BIPOC communities and those seeking care in either English or Spanish. View Profile
Self-help Apps
Afton, TX
GERALDINE METOGHO
Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working wit... More
Therapist
Offers online care for Afton, Texas
LCSW
Female
Hello, I'm Geraldine. I hold a Master’s Degree in Social Work from Wheelock College, and I have extensive experience working with children and families from diverse backgrou... More
Who might be a good fit for Geraldine?
Those coping with anxiety or pursuing personal growth in managing depression may find Geraldine Metogho’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy techniques tailored to adults navigating these challenges, with sensitivity to diverse cultural backgrounds and bilingual support in English and French. View Profile
Self-help Apps
Afton, TX
BILLIE NUNEZ
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private... More
Therapist
Offers online care for Afton, Texas
LPC
Female
I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients... More
Who might be a good fit for Billie?
Individuals managing challenges such as trauma, anxiety, or grief may find support through the approach used by Billie Nunez. With a focus on creating a safe space and empowering clients, she integrates trauma-informed care and solution-focused techniques to help teens, young adults, and middle-aged individuals develop healthier coping skills and behaviors. View Profile
Self-help Apps
Afton, TX
TANYA TRUJILLO
I have had the privilege of offering compassionate care to individuals who are facing a wide range of mental health challenges. My... More
Nurse Practitioner
Offers online care for Afton, Texas
PMHNP
Female
I have had the privilege of offering compassionate care to individuals who are facing a wide range of mental health challenges. My approach is patient-centered with a focus on... More
Who might be a good fit for Tanya?
Those coping with anxiety or pursuing personal growth in managing trauma may find Tanya Trujillo’s approach to be well-aligned. She offers a compassionate, patient-centered space that emphasizes collaboration and tailored care, supporting older adults and veterans through evidence-based methods like CBT and compassionate-focused therapy. View Profile
Self-help Apps
Afton, TX
DEANNA GIBSON
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectua... More
Therapist
Offers online care for Afton, Texas
LCSW
Female
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and w... More
Who might be a good fit for Deanna?
Clients facing concerns such as anxiety, depression, or challenges related to chronic illness may connect with the techniques and structure offered by Deanna Gibson. Her use of cognitive behavioral therapy and mindfulness-based approaches is designed to help individuals build resilience and uncover their strengths during life transitions and beyond. View Profile
Self-help Apps
Afton, TX
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Afton, Texas
LMHC|LCMHC|LPC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth. View Profile
Self-help Apps
Afton, TX
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Afton, Texas
LMHC|LPC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Self-help Apps
Afton, TX
ELIZABETH GARIBAY
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state... More
Therapist
Offers online care for Afton, Texas
LPC
Female
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas. As well as a Certified Clinical Tr... More
Who might be a good fit for Elizabeth?
Elizabeth Garibay may be a good match for people navigating anxiety, depression, or trauma who prefer an eclectic approach framework. She offers a bilingual and culturally sensitive environment, providing support tailored to individuals working through complex emotional and adjustment challenges. View Profile
Self-help Apps
Afton, TX
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for Afton, Texas
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Who might be a good fit for Zainob?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Zainob Jenmi. She integrates psychopharmacological care with psychoeducation and a variety of therapeutic approaches to help adults develop coping strategies and improve overall functioning. View Profile
Self-help Apps
Afton, TX
ANGELA PIPPINS
Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I ha... More
Therapist
Offers online care for Afton, Texas
LPC
Female
Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I h... More
Who might be a good fit for Angela?
People experiencing self-esteem challenges and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Angela Pippins’s style of care. She works with clients across the lifespan, including older adults, using approaches that support managing anxiety and navigating life transitions with greater resilience. View Profile
Self-help Apps
Afton, TX
Bianca Asteris
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and... More
Therapist
Offers online care for Afton, Texas
Female
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a... More
Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals. View Profile
Self-help Apps
Afton, TX
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Afton, Texas
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Who might be a good fit for Christi?
Clients seeking structured support for anxiety or looking to improve their overall mental well-being might consider working with Christi Oates. With a focus on combining counseling and medication management, she integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop new ways of living with greater peace and satisfaction. View Profile
Self-help Apps
Afton, TX
THOMAS SAATHOFF
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
Offers online care for Afton, Texas
LCMHC|LCPC|LPC|LMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Who might be a good fit for Thomas?
People experiencing challenges like anxiety or life transitions, or those wanting to strengthen coping skills, could benefit from Thomas Saathoff’s focused therapeutic work. With decades of experience and a warm, relatable approach that incorporates humor and trust-building, he draws on diverse life experiences to support clients through change and personal growth. View Profile
Self-help Apps
Afton, TX
TAWANNA HUDSON
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated ... More
Therapist
Offers online care for Afton, Texas
LCSW
Female
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women aged 18 and older in achie... More
Who might be a good fit for Tawanna?
Tawanna Hudson offers an approach that may suit individuals focusing on emotional wellness and personal growth, particularly women aged 18 and older living in Texas. Her holistic and culturally sensitive practice integrates evidence-based methods like ACT, CBT, and EMDR to address root causes of distress while fostering resilience and long-term well-being. View Profile
Self-help Apps
Afton, TX
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Afton, Texas
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Self-help Apps
Afton, TX
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Afton, Texas
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Afton, TX