Adkins, TX Therapy for Coping Skills

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Coping Skills
KIHM JONES
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful i... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and ... More
Who might be a good fit for Kihm?
People seeking clarity around life transitions or support navigating the challenges of older adulthood may find Kihm Jones’s approach fitting. Her open-minded and compassionate style, shaped by diverse life experiences, offers a warm space for exploring issues like grief, trauma, and family dynamics with empathy and acceptance. View Profile
Adkins, TX
Coping Skills
TOMEKIA EDWARDS
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w... More
Therapist
Offers online care for Adkins, Texas
LPC|LPCC|LMHC
Female
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ... More
Who might be a good fit for Tomekia?
Tomekia Edwards may align well with adults who are working through issues such as anxiety, depression, or relationship stressors. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy, combined with experience supporting diverse populations including the LGBTQIA+ community and military families, offers a tailored approach for those seeking practical coping skills and emotional resilience. View Profile
Adkins, TX
Coping Skills
LORETTA PENDERGRASS
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wantin... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always f... More
Who might be a good fit for Loretta?
People experiencing anxiety or depression and looking for a therapist with experience in supporting older adults might consider Loretta Pendergrass’s style of care. Her trauma-informed, person-centered approach, combined with extensive work in healthcare and family dynamics, offers a thoughtful space for clients navigating life transitions and physical health challenges. View Profile
Adkins, TX
Coping Skills
AUGUSTUS MOORE
I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how ... More
Therapist
Offers online care for Adkins, Texas
LCSW
Male
I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how to reach the older and younger demographic. I... More
Who might be a good fit for Augustus?
Augustus Moore may be a strong resource for individuals looking to develop strategies for coping with depression or improving self-esteem. He integrates life experience with evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients of various ages understand and reshape their thought patterns and behaviors. View Profile
Adkins, TX
Coping Skills
JASON ADAMS
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with yo... More
Therapist
Offers online care for Adkins, Texas
LPC
Male
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and... More
Who might be a good fit for Jason?
Jason Adams may support individuals who want to explore personal growth and life changes through a solution-focused and cognitive behavioral therapy-informed lens. His approach blends practical strategies with motivation and inspiration, aiming to help clients address concerns like anxiety, depression, and career challenges while fostering greater satisfaction in daily life. View Profile
Adkins, TX
Coping Skills
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Adkins, Texas
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs. View Profile
Adkins, TX
Coping Skills
DIANA ESCAMILLA
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for takin... More
Who might be a good fit for Diana?
Diana Escamilla may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to parenting and self-esteem. Her bilingual approach and experience working with children, adolescents, and veterans create a supportive space for clients to heal from past mistreatment and build emotional resilience. View Profile
Adkins, TX
Coping Skills
TAWANDA HEIMJONES
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is... More
Therapist
Offers online care for Adkins, Texas
LMFT
Female
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by h... More
Who might be a good fit for Tawanda?
Tawanda Heimjones may be well-suited to individuals who value trauma-informed care in managing the impact of past adversities and ongoing stress. Her approach emphasizes listening without judgment and tailoring support to each person’s unique experiences, which can be helpful for those working through anxiety, depression, or relationship challenges. View Profile
Adkins, TX
Coping Skills
CASSANDRA HARTLESS
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro... More
Who might be a good fit for Cassandra?
Cassandra Hartless may be a good match for people navigating anxiety, depression, or trauma who prefer a person-centered framework. She incorporates art therapy and cognitive behavioral techniques to create a safe, authentic space that supports clients in expressing difficult emotions and building accountability throughout their healing process. View Profile
Adkins, TX
Coping Skills
SARAH ANDERSON
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectatio... More
Therapist
Offers online care for Adkins, Texas
LPC|LCPC
Female
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique ... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as addiction or depression may find alignment with the strategies and frameworks utilized by Sarah Anderson, where applicable. Her approach integrates an understanding of high-performance pressure and life transitions, creating a compassionate space for exploring personal growth and healing. View Profile
Adkins, TX
Coping Skills
MELISSA MCKINNEY
Hello! I am Melissa McKinney and I am a Licensed Professional Counselor in both Georgia (my home base) and Texas. I obtained my D... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
Hello! I am Melissa McKinney and I am a Licensed Professional Counselor in both Georgia (my home base) and Texas. I obtained my Doctorate in Applied Clinical Psychology in 20... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Melissa McKinney’s focused therapeutic work. She creates a collaborative, nonjudgmental space where clients have control over their treatment, integrating evidence-based methods like CBT and DBT to support individualized goals. View Profile
Adkins, TX
Coping Skills
QUINNISE PETTWAY
I'm so glad you're here! I'm a Licensed Professional Counselor (LPC) with a master’s degree from Howard University and a bachelo... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
I'm so glad you're here! I'm a Licensed Professional Counselor (LPC) with a master’s degree from Howard University and a bachelor's degree from Clark Atlanta University. Ove... More
Who might be a good fit for Quinnise?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Quinnise Pettway’s style of care. She creates a safe, nurturing space that supports women through life transitions and healing, often integrating person-centered and strength-based approaches alongside Christian counseling. View Profile
Adkins, TX
Coping Skills
REBECCA HUTCHINSON
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current s... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage ... More
Who might be a good fit for Rebecca?
Individuals or couples navigating challenges such as anxiety, family conflict, or grief may find alignment with the strategies and frameworks utilized by Rebecca Hutchinson, where applicable. Drawing from her background in education and counseling, she incorporates cognitive behavioral therapy to support clients of various ages in developing healthier coping skills and managing life’s stressors. View Profile
Adkins, TX
Coping Skills
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Adkins, Texas
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Those coping with anxiety, trauma, or mood disorders, or pursuing personal growth in emotional regulation may find Uloma Okundaye’s approach to be well-aligned. She integrates evidence-based therapies with medication management in a collaborative, individualized way to support healing and resilience across a range of mental health concerns. View Profile
Adkins, TX
Coping Skills
CHRISTINA ZSIGRAY
I’m a compassionate and experienced therapist specializing in evidence-based approaches like EMDR, CBT, DBT, grief therapy, Chri... More
Therapist
Offers online care for Adkins, Texas
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like EMDR, CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewi... More
Who might be a good fit for Christina?
Christina Zsigray may be a match for those interested in evidence-based therapies like EMDR and DBT, particularly when facing challenges such as anxiety, trauma, or grief. She creates a supportive environment that integrates therapeutic techniques with a focus on personal values and growth, offering care sensitive to diverse age groups and cultural backgrounds. View Profile
Adkins, TX
Coping Skills
KERRI COURVILLE
I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's c... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's challenges. I earned my Master's degree in Cou... More
Who might be a good fit for Kerri?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kerri Courville’s focused therapeutic work. Her use of Cognitive Behavioral Therapy and commitment to empowering clients across different life stages supports building resilience and lasting positive change. View Profile
Adkins, TX
Coping Skills
TIFFANY WILLIAMS
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. ... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports... More
Who might be a good fit for Tiffany?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Williams, where applicable. Her approach integrates mindfulness and solution-focused techniques to create a compassionate space for healing, particularly supporting women through challenges like relationship issues, self-esteem, and parenting. View Profile
Adkins, TX
Coping Skills
SARAH CASOLA
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha... More
Nurse Practitioner
Offers online care for Adkins, Texas
PMHNP
Female
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n... More
Who might be a good fit for Sarah?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Sarah Casola’s approach fitting. She incorporates evidence-based techniques like Cognitive Behavioral Therapy with a compassionate understanding of each person’s values, helping clients work through issues such as anxiety, OCD, and depression. View Profile
Adkins, TX
Coping Skills
AMISSA SHARROCK
I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University a... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University and have been practicing for over 20 years. Th... More
Who might be a good fit for Amissa?
Amissa Sharrock may be a good match for people navigating anxiety or depression who prefer a trauma-informed, cognitive-behavioral framework. Her approach focuses on identifying unhelpful patterns and building practical coping strategies, with particular experience supporting first responders and their families. View Profile
Adkins, TX
Coping Skills
MICHELLE LAND
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School... More
Therapist
Offers online care for Adkins, Texas
LPC
Female
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School of Theology and have been practicing for ove... More
Who might be a good fit for Michelle?
Michelle Land may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her holistic approach, which integrates cognitive-behavioral and trauma-focused techniques, supports clients in developing personalized strategies that address both emotional and psychological factors. View Profile
Adkins, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.