Abilene, TX Therapy for Coping Skills

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Coping Skills
KRISTINA SAUCEDA
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self.... More
Therapist
Offers online care for Abilene, Texas
LPC
Female
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC),... More
Who might be a good fit for Kristina?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Kristina Sauceda. She integrates methods such as EMDR and gender-affirming therapy to create a compassionate space that respects each person’s unique journey toward healing and authenticity. View Profile
Abilene, TX
Coping Skills
ROSALYN SMITH
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, M... More
Therapist
Offers online care for Abilene, Texas
LCSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 10 years... More
Who might be a good fit for Rosalyn?
Those coping with anxiety or pursuing personal growth in managing depression may find Rosalyn Capps’s approach to be well-aligned. She integrates mindfulness and self-discovery with evidence-based therapies like ACT, CBT, and DBT to create a supportive space for young adults working through emotional challenges and life transitions. View Profile
Abilene, TX
Coping Skills
SHEA SAWYER
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I have several years of experience working with people ... More
Nurse Practitioner
Offers online care for Abilene, Texas
PMHNP
Male
Hi! I am Shea, a Board Certified Nurse Practitioner working in psychiatry. I have several years of experience working with people that desire to improve their wellness. I use ... More
Who might be a good fit for Shea?
Shea Sawyer may be a match for those interested in a faith-informed approach to mental health care, particularly when facing challenges like anxiety, depression, or mood regulation. Shea integrates medication management with personalized wellness education and offers specialized testing to tailor treatment plans, supporting individuals who seek both clinical and holistic perspectives. View Profile
Abilene, TX
Coping Skills
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Abilene, Texas
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Those coping with anxiety, trauma, or mood disorders, or pursuing personal growth in emotional regulation may find Uloma Okundaye’s approach to be well-aligned. She integrates evidence-based therapies with medication management in a collaborative, individualized way to support healing and resilience across a range of mental health concerns. View Profile
Abilene, TX
Coping Skills
KAREEM HICKS
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or... More
Therapist
Offers online care for Abilene, Texas
LPC
Male
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic ... More
Who might be a good fit for Kareem?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Kareem Hicks. His holistic approach, which integrates mind, body, and soul, supports clients in building resilience and discovering lifestyle changes that foster long-term growth. View Profile
Abilene, TX
Coping Skills
LAURIE MELENDEZ
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping client... More
Therapist
Offers online care for Abilene, Texas
LPC
Female
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, ... More
Who might be a good fit for Laurie?
Clients working through anxiety, family conflicts, or self-esteem challenges and looking for person-centered therapy support might engage well with Laurie Melendez’s approach. Her experience with teens and young adults from diverse backgrounds is reflected in a compassionate, tailored style that respects each individual’s unique journey toward growth and healing. View Profile
Abilene, TX
Coping Skills
AARON JAMES
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of M... More
Therapist
Offers online care for Abilene, Texas
LPC
Male
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work i... More
Who might be a good fit for Aaron?
Those coping with anxiety or pursuing personal growth in identity formation may find Aaron James’s approach to be well-aligned. His work integrating existential themes and authentic connection can offer support for individuals facing challenges like depression, life transitions, or communication difficulties. View Profile
Abilene, TX
Coping Skills
KELYN LUTON
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge y... More
Therapist
Offers online care for Abilene, Texas
LPC
Female
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge you've taken the first step towards taking car... More
Who might be a good fit for Kelyn?
Kelyn Luton may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. She integrates practical coping skills and a compassionate approach to support individuals through life transitions and emotional healing. View Profile
Abilene, TX
Coping Skills
TAMIMA AMAN
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal ... More
Therapist
Offers online care for Abilene, Texas
LPC
Female
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive,... More
Who might be a good fit for Tamima?
Tamima Aman may align well with adults who are working through issues such as anxiety, depression, or healing from past trauma. She offers a collaborative and mindful approach that emphasizes building practical coping skills in a safe, supportive environment. View Profile
Abilene, TX
Coping Skills
SANDRA VILLARREAL
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here... More
Therapist
Offers online care for Abilene, Texas
LCSW
Female
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w... More
Who might be a good fit for Sandra?
Sandra Villarreal may be a good match for people navigating challenges such as anxiety, family conflict, or ADHD who prefer a strengths-based and culturally sensitive approach. As a bilingual therapist, she integrates methods like Cognitive Behavioral Therapy and motivational interviewing to support clients across a range of ages, including children, teens, and adults, with warmth and practical guidance. View Profile
Abilene, TX
Coping Skills
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Abilene, Texas
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Abilene, TX
Coping Skills
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Abilene, Texas
LMHC|LPC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Nicole Savage incorporates into her practice. Her work integrates cognitive behavioral therapy with sensitivity to military culture, spirituality, and diverse family dynamics, creating a supportive space for older adults seeking growth and healing. View Profile
Abilene, TX
Coping Skills
TAMARA MOBLEYWICKER
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages ... More
Therapist
Offers online care for Abilene, Texas
LPC
Female
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am current... More
Who might be a good fit for Tamara?
Those managing concerns related to anxiety, anger, or challenges in peer and school relationships may appreciate the methods Tamara Mobleywicker incorporates into her practice. Her use of Cognitive Behavioral Therapy and emphasis on a trusting, supportive counselor-client relationship aims to help clients of all ages recognize their potential and work toward meaningful growth. View Profile
Abilene, TX
Coping Skills
JANNETTA BRASS
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year... More
Therapist
Offers online care for Abilene, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in... More
Who might be a good fit for Jannetta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jannetta Brass incorporates into her practice. Her compassionate, collaborative style and use of therapies like Trauma-Focused CBT and Parent-Child Interaction Therapy support clients in building practical coping skills within a safe and supportive environment. View Profile
Abilene, TX
Coping Skills
MARIE GANDY
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and co... More
Therapist
Offers online care for Abilene, Texas
LCSW
Female
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and combined experience of 18 years in civil and so... More
Who might be a good fit for Marie?
Individuals focused on improving their quality of life while managing stress, anxiety, or trauma may find support in Marie Gandy’s work. She creates a safe, open environment that encourages self-advocacy and healing, drawing on trauma-informed care to guide her collaborative therapeutic approach. View Profile
Abilene, TX
Coping Skills
LAUREN DEBOSE
Hi! I am a Licensed Clinical Social Worker based in Texas. I received my Doctoral degree in Social Work from Capella University an... More
Therapist
Offers online care for Abilene, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Texas. I received my Doctoral degree in Social Work from Capella University and my Master's and Bachelor's degrees in Socia... More
Who might be a good fit for Lauren?
Lauren Debose may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. Her person-centered and strength-based approach offers a supportive space for individuals exploring their identity or healing from trauma, especially within adult and older adult populations. View Profile
Abilene, TX
Coping Skills
KENDRA ARISTIDE
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are yo... More
Therapist
Offers online care for Abilene, Texas
LPC
Female
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to... More
Who might be a good fit for Kendra?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kendra Aristide’s focused therapeutic work. Her collaborative and empathetic approach, informed by experience in educational and clinical settings, supports clients in developing personalized strategies that foster resilience and emotional growth. View Profile
Abilene, TX
Coping Skills
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Abilene, Texas
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Abilene, TX
Coping Skills
FELISHA BABB
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults... More
Therapist
Offers online care for Abilene, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth... More
Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy. View Profile
Abilene, TX
Coping Skills
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Abilene, Texas
LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may support individuals who want to explore healing from trauma and emotional challenges through a compassionate, attachment-based lens. Her approach incorporates cognitive behavioral and mind-body techniques, offering a warm and understanding space for adults, caregivers, and Veterans navigating anxiety, depression, or relationship difficulties. View Profile
Abilene, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.