Abilene, TX Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Abilene, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief syst...
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Hello, I'm Evelyn. My clinical approach is rooted in cognitive behavioral therapy, where we focus on replacing harmful belief systems with truthful beliefs that foster healing...
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Who might be a good fit for Evelyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Evelyn Cogdill’s approach fitting. She integrates cognitive behavioral therapy with a flexible, individualized style that emphasizes healing through positive connection, particularly within marriages and family systems.
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,...
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I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi...
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Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence.
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As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, ...
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As a faith-based holistic therapist in Texas, I’m here to help you navigate life’s ups and downs, tackle internal challenges, and heal from past experiences. I believe in ...
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Who might be a good fit for Abena?
Abena Opoku may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. She integrates a holistic, faith-based perspective with strength-focused and cognitive behavioral approaches to support growth that honors each person’s unique journey.
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and...
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a...
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Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals.
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
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Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
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Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple cert...
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Hello, I'm Kellie Flores, and I'm here to support you on your journey to mental wellness. With a Master's degree and multiple certifications, including Licensed Professional C...
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Who might be a good fit for Kellie?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Kellie Flores’s work. Her use of evidence-based methods such as DBT, ACT, and trauma-focused CBT creates a compassionate space tailored to individuals, including teens and young adults, navigating complex mental health and addiction concerns.
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¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 an...
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¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children age...
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Who might be a good fit for Rebeca?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rebeca Salazar’s approach to be well-aligned. She offers bilingual support and draws on cognitive behavioral therapy and motivational interviewing to assist teens, young adults, and parents navigating both individual and family challenges.
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and phys...
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I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that...
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Who might be a good fit for Turquoise?
Turquoise Banks may align well with adults who are working through anxiety, grief, or trauma-related concerns. She integrates holistic and attachment-based approaches, offering personalized support that connects emotional healing with overall well-being.
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As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ...
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As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc...
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Who might be a good fit for Omotayo?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Omotayo Sofela incorporates into her practice. She combines medication management with cognitive behavioral therapy to support children, teens, and young adults in improving their mental health and daily functioning.
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I am a Licensed Clinical Social Worker-Supervisor in Texas. I obtained my Master's in Social Work in 2011 from the University of T...
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I am a Licensed Clinical Social Worker-Supervisor in Texas. I obtained my Master's in Social Work in 2011 from the University of Texas at Arlington and have been practicing fo...
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Who might be a good fit for Jazmin?
Clients facing concerns such as anxiety, burnout, or life transitions may connect with the techniques and structure offered by Jazmin Graham. She creates a supportive environment where adults can explore their emotions and develop practical coping skills through a cognitive-behavioral approach.
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Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b...
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Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ...
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Who might be a good fit for Teya?
Teya Nguyen may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her person-centered and solution-focused approach, combined with Christian counseling, offers a supportive space for those seeking guidance that honors both their emotional needs and spiritual values.
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Lateasa Reed-Jackson, LCSW, is a licensed clinical social worker with more than 15 years of experience providing individual and gr...
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Lateasa Reed-Jackson, LCSW, is a licensed clinical social worker with more than 15 years of experience providing individual and group therapy, including extensive work with ac...
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Who might be a good fit for Lateasa?
Lateasa Reed-Jackson may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, evidence-based lens. She offers a collaborative and compassionate approach that emphasizes building resilience, healthy boundaries, and coping skills tailored to each person’s unique experiences and goals.
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders...
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Tiffany is a Licensed Clinical Social Worker who specializes in working with trauma, anxiety, depression, ADHD, and mood disorders. She is an ally for LGBTQ+ community and has...
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Who might be a good fit for Tiffany?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Tiffany Gainer’s work. She integrates trauma-focused and cognitive behavioral approaches with a compassionate, culturally sensitive perspective that honors diverse backgrounds and identities.
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Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help in...
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Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help individuals, couples, and families understand w...
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Who might be a good fit for Catia?
People experiencing anxiety or depression, or those wanting to strengthen their ability to manage family conflict, could benefit from Catia Trevino’s focused therapeutic work. She integrates practical strategies like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients apply insights from their emotions into everyday life.
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Hello! I am a Licensed Professional Counselor who has 10 years of experience encouraging and empowering clients who struggle with ...
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Hello! I am a Licensed Professional Counselor who has 10 years of experience encouraging and empowering clients who struggle with anxiety depression among other life issues. ...
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Who might be a good fit for Andrea?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Andrea Wyatt. She incorporates Cognitive Behavioral Therapy techniques tailored to adults across various life stages, offering a structured and compassionate framework to help clients build coping skills and resilience.
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Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disord...
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Michelle Plamondon is a Licensed Professional Counselor and a Licensed Clinical Supervisor. Michelle specializes in anxiety disorders and has specialized training in Trauma Fo...
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Who might be a good fit for Michelle?
Michelle Plamondon may align well with adults who are working through issues such as anxiety or addiction. Her approach incorporates trauma-focused and emotionally focused therapies, with a sensitivity to cultural experiences that can support meaningful healing and growth.
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I am a board-certified Psychiatric Nurse Practitioner who graduated from Maryville University St Louis. I love working with patien...
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I am a board-certified Psychiatric Nurse Practitioner who graduated from Maryville University St Louis. I love working with patients from all backgrounds to help them find a s...
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Who might be a good fit for Victor?
Victor Varghese may align well with adults who are working through issues such as anxiety, mood disorders, or addiction. He emphasizes a holistic approach that considers both medical and mental health factors, creating collaborative care plans to support overall well-being and lasting emotional balance.
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Hi! You can call me Flo, I am a LPC and I received my masters in Clinical Mental Health Counseling and bachelor of arts in Psychol...
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Hi! You can call me Flo, I am a LPC and I received my masters in Clinical Mental Health Counseling and bachelor of arts in Psychology from Texas A&M University-Commerce now kn...
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Who might be a good fit for Floyetta?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Floyetta Bates’s approach. She combines person-centered care with practical strategies to help individuals of varying ages find clarity and peace of mind through collaborative, compassionate counseling.
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Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I gre...
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Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San...
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Who might be a good fit for Brianne?
Brianne Lutterman may align well with older adults who are working through issues such as anxiety or depression. She emphasizes helping clients recognize and reframe unhelpful thoughts through Cognitive Behavioral Therapy, fostering greater emotional awareness and coping skills.
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