Tennessee Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ...
More
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of...
More
Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth.
View Profile
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a ...
More
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over t...
More
Who might be a good fit for Holly?
Holly Butler offers an approach that may suit individuals focusing on overcoming challenges related to addiction, anxiety, or self-esteem. She emphasizes meeting clients where they are and draws on their unique strengths to support resilience, using methods like Cognitive Behavioral Therapy and Motivational Interviewing.
View Profile
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming...
More
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin...
More
Who might be a good fit for Alicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Alicia Ellis’s approach to be well-aligned. She combines psychotherapy with medication management in a supportive, trauma-informed setting that emphasizes evidence-based strategies and healthy communication to foster lasting change.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Tennessee
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac...
More
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr...
More
Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth.
View Profile
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h...
More
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte...
More
Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit.
View Profile
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ...
More
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f...
More
Who might be a good fit for Gwendolyn?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Gwendolyn Cane’s style of care. She integrates cognitive behavioral therapy with a focus on life transitions and perinatal mental health, offering support tailored to adults across various stages.
View Profile
Hi, I'm Elnora Peters, a licensed therapist with a passion for helping individuals navigate life's challenges with clarity, self-c...
More
Hi, I'm Elnora Peters, a licensed therapist with a passion for helping individuals navigate life's challenges with clarity, self-compassion, and emotional resilience. I work w...
More
Who might be a good fit for Elnora?
Elnora Peters may support individuals who want to explore emotional resilience through an attachment-based and existential-informed lens. She works with adults facing anxiety, depression, and life transitions, creating a compassionate space to build self-awareness and practical coping skills for daily balance and empowerment.
View Profile
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towa...
More
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He i...
More
Who might be a good fit for Edward?
Individuals focused on improving emotional resilience while managing challenges such as anxiety or ADHD may find support in Edward Korn’s work. His approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to help clients develop practical skills and foster lasting personal growth.
View Profile
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depr...
More
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship diff...
More
Who might be a good fit for Sascha?
Sascha Smith may be a match for those interested in a structured, accountability-focused approach, particularly when facing challenges like anxiety, depression, or ADHD. Her use of cognitive behavioral and dialectical behavior therapies, combined with mindfulness techniques, supports clients in developing practical strategies and fostering personal growth through active participation.
View Profile
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to...
More
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen...
More
Who might be a good fit for Taylor?
Taylor Clark may support individuals who want to explore coping skills through an integrative therapy-informed lens. She tailors treatment plans to client goals using a strengths-based approach, with experience spanning addiction, mood disorders, and life transitions across a broad adult age range.
View Profile
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are...
More
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu...
More
Who might be a good fit for Porshure?
Porshure Richardson may be well-suited to individuals who value solution-focused support in managing anxiety, depression, or life transitions. Her experience across diverse settings and age groups allows her to tailor brief, practical strategies that address both behavioral and physical health concerns in a telehealth environment.
View Profile
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
More
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma.
View Profile
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transit...
More
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transitions. I believe every person deserves a safe ...
More
Who might be a good fit for Mariah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Mariah Jones. She creates a compassionate, trauma-informed space that combines practical education with experiential and somatic approaches to help individuals move through life transitions and heal from past wounds.
View Profile
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ...
More
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ...
More
Who might be a good fit for Tabatha?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Tabatha Dillon. She integrates supportive therapy with medication management, tailoring care to help adults and older adults regain control and navigate life transitions with compassion and evidence-based approaches.
View Profile
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ...
More
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi...
More
Who might be a good fit for Jeanie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jeanie Warren incorporates into her practice. Her use of cognitive behavioral therapy and EMDR, combined with experience supporting older adults, offers a thoughtful approach to developing coping skills and addressing grief or PTSD.
View Profile
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying...
More
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come...
More
Who might be a good fit for Greg?
Greg Kirkham may support individuals who want to explore trauma and its effects through an EMDR-informed lens. He works with adults, including veterans, offering evidence-based approaches that address how trauma can influence anxiety, depression, and emotional regulation.
View Profile
Hello! My name is Stacey Shine.
Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwh...
More
Hello! My name is Stacey Shine.
Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, therapy can offer clarit...
More
Who might be a good fit for Stacey?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stacey Shine’s focused therapeutic work. Her warm, collaborative style integrates evidence-based methods like CBT and Solution-Focused Therapy to create a safe space for exploring challenges and building resilience at a comfortable pace.
View Profile
Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for ind...
More
Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for individuals navigating a diverse set of challeng...
More
Who might be a good fit for Kelli?
Clients in need of guidance around relational and emotional areas could benefit from Kelli Holloway’s approach. Her client-centered style incorporates trauma-informed care and practical tools to support healing and empowerment within a safe, affirming space.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.