Tennessee Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tennessee
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Tennessee
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Tennessee
Rebecca Edwards
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pres... More
Therapist
Offers online care for Tennessee
LCSW
Female
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you a... More
Self-help Apps
Tennessee
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Tennessee
Lisa Shifflett
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through lif... More
Therapist
Offers online care for Tennessee
Female
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through life’s challenges. She specializes in treating... More
Self-help Apps
Tennessee
Pamela Hobson Jones
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcoh... More
Therapist
Offers online care for Tennessee
Female
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcohol and substance abuse. She has extensive exp... More
Self-help Apps
Tennessee
KAWANA KAY COLLAKE
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcoh... More
Therapist
Offers online care for Tennessee
LCSW
Female
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Ar... More
Self-help Apps
Tennessee
ASHLEY MAAG
Hi! I'm a Licensed Professional Counselor in the state of Tennessee. I received my Masters in Clinical Rehabilitation Counseling f... More
Therapist
Offers online care for Tennessee
LPC/MHSP
Female
Hi! I'm a Licensed Professional Counselor in the state of Tennessee. I received my Masters in Clinical Rehabilitation Counseling from Mercer University. I have experience in p... More
Self-help Apps
Tennessee
AMY KERSTEN
Hi, I’m Amy. I live in Missouri with my husband, our sweet dog, and two very sassy cats who keep life lively. Being both a milit... More
Therapist
Offers online care for Tennessee
LCSW
Female
Hi, I’m Amy. I live in Missouri with my husband, our sweet dog, and two very sassy cats who keep life lively. Being both a military spouse and a Licensed Clinical Social Wor... More
Who might be a good fit for Amy?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Amy Kersten, where applicable. Her experience supporting military families and first responders, combined with an emphasis on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offers a thoughtful approach to managing complex emotional challenges. View Profile
Self-help Apps
Tennessee
ANTOINETTE FLOWERS
I'm Antoinette Flowers, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of ReZealiant Minds. I prov... More
Nurse Practitioner
Offers online care for Tennessee
PMHNP
Female
I'm Antoinette Flowers, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of ReZealiant Minds. I provide compassionate, personalized mental health... More
Who might be a good fit for Antoinette?
Individuals navigating challenges like anxiety, ADHD, or sleep difficulties may find support through the approach used by Antoinette Flowers. Her combination of medication management and evidence-based therapies such as mindfulness and motivational interviewing creates a compassionate, personalized space for children, teens, and adults to work toward healing and growth. View Profile
Self-help Apps
Tennessee
CHANDRA PRICE
Chandra Price, DNP, APRN, PMHNP-BC, is a board-certified psychiatric mental health and family nurse practitioner. Chandra has work... More
Nurse Practitioner
Offers online care for Tennessee
PMHNP
Female
Chandra Price, DNP, APRN, PMHNP-BC, is a board-certified psychiatric mental health and family nurse practitioner. Chandra has worked with patients across the lifespan in vario... More
Self-help Apps
Tennessee
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Tennessee
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Tennessee
Wendy Bradley
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxie... More
Therapist
Offers online care for Tennessee
Female
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxiety for 17 years. She enjoys helping people di... More
Who might be a good fit for Wendy?
Individuals or couples navigating depression and anxiety may find alignment with the strategies and frameworks utilized by Wendy Bradley, where applicable. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support clients in uncovering their values and building practical skills for meaningful, purposeful living. View Profile
Self-help Apps
Tennessee
NATHAN MACOLLY
כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ Welcome! I am a Licensed Clinic... More
Therapist
Offers online care for Tennessee
LCSW
Male
כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ Welcome! I am a Licensed Clinical Social Worker (LCSW), alumni/graduate of t... More
Self-help Apps
Tennessee
CRYSTAL LANE
Hi, I’m Crystal Lane. I’m a board-certified Psychiatric Mental Health Nurse Practitioner specializing in women’s mental heal... More
Nurse Practitioner
Offers online care for Tennessee
PMHNP
Female
Hi, I’m Crystal Lane. I’m a board-certified Psychiatric Mental Health Nurse Practitioner specializing in women’s mental health. I’m grateful for the calling to walk al... More
Who might be a good fit for Crystal?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Crystal Lane. Teens, college students, first responders, nursing professionals, or mothers dealing with mental health struggles could benefit from her supportive treatment methods, which are designed to provide increased access to care and holistic treatment plans tailored to individual needs. View Profile
Self-help Apps
Tennessee
JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Tennessee
LPC|LCMHC|LPC/MHSP
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences. View Profile
Self-help Apps
Tennessee
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Tennessee
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Self-help Apps
Tennessee
Matthew Harvey
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Colu... More
Therapist
Offers online care for Tennessee
Male
Matthew Harvey is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of South Carolina Columbia. With a diverse background in various so... More
Who might be a good fit for Matthew?
Clients facing concerns such as stress, anxiety, or processing complex life experiences may connect with the techniques and structure offered by Matthew Harvey. His adaptive approach, which includes practical coping strategies like deep breathing and journaling, supports individualized care for adults across various life stages and backgrounds. View Profile
Self-help Apps
Tennessee
FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Tennessee
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Self-help Apps
Tennessee