White Pine, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for White Pine, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
White Pine, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for White Pine, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
White Pine, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for White Pine, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
White Pine, TN
Chad Kingery
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and perso... More
Therapist
Offers online care for White Pine, Tennessee
LPC|LAC
Male
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both professional expertise and personal understanding to my therapy practice. My ... More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from both extensive professional experience and personal recovery, he integrates evidence-based therapies like Motivational Interviewing and CBT to support clients in building motivation, emotional regulation, and long-term resilience in a compassionate, stigma-free environment. View Profile
Self-help Apps
White Pine, TN
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for White Pine, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
Self-help Apps
White Pine, TN
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for White Pine, Tennessee
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Self-help Apps
White Pine, TN
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for White Pine, Tennessee
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Who might be a good fit for Valerie?
Valerie Harris offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while seeking a personalized and holistic path. Her work integrates evidence-based therapies with a compassionate, culturally humble style, creating a collaborative space that honors each client’s unique experiences and identities. View Profile
Self-help Apps
White Pine, TN
LINDSEY ODINMA
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where cl... More
Therapist
Offers online care for White Pine, Tennessee
CSW-PIP|LICSW|LCSW
Female
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgmen... More
Self-help Apps
White Pine, TN
MELISSA BAKAS
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping... More
Therapist
Offers online care for White Pine, Tennessee
LCSW|LICSW
Female
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depres... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, depression, or grief could benefit from Melissa Bakas’s approach. She integrates mindfulness and solution-focused techniques to support individuals managing stress and life transitions through accessible online therapy. View Profile
Self-help Apps
White Pine, TN
STEPHANIE ATKINS
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr... More
Nurse Practitioner
Offers online care for White Pine, Tennessee
PMHNP
Female
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea... More
Who might be a good fit for Stephanie?
Stephanie Atkins may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her integrative, mind-body approach combined with supportive care can be helpful for school-age children through young adults seeking both medication management and therapeutic guidance. View Profile
Self-help Apps
White Pine, TN
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for White Pine, Tennessee
LPCMH|LPC|LPC/MHSP
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Who might be a good fit for Christine?
Christine Toler may align well with adults and teens who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes solution-focused cognitive therapy combined with mindfulness techniques, offering a compassionate, non-judgmental space informed by both her professional experience and personal understanding of the healing process. View Profile
Self-help Apps
White Pine, TN
CHINWE MBONU
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that se... More
Nurse Practitioner
Offers online care for White Pine, Tennessee
PMHNP
Female
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that seeking mental health support can be a vulnerab... More
Who might be a good fit for Chinwe?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Chinwe Mbonu, where applicable. Her integrated approach, which includes Acceptance and Commitment Therapy and medication management, supports clients in building practical tools to manage symptoms and promote overall mental wellness. View Profile
Self-help Apps
White Pine, TN
Rosario Cervantez
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counsel... More
Therapist
Offers online care for White Pine, Tennessee
Female
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counseling from the University of Phoenix, earned in... More
Who might be a good fit for Rosario?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Rosario Cervantez, where applicable. Her use of evidence-based approaches like CBT and DBT, combined with cultural sensitivity and fluency in both English and Spanish, supports diverse clients including immigrants, veterans, and survivors of abuse. View Profile
Self-help Apps
White Pine, TN
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for White Pine, Tennessee
CSW-PIP|LISW|LICSW|LCSW|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Self-help Apps
White Pine, TN
Nicole Hilliard
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief... More
Therapist
Offers online care for White Pine, Tennessee
Female
Nicole Hilliard, LCSW, is a licensed clinical social worker with more than a decade of experience supporting clients through grief, depression, anxiety, and life transitions. ... More
Who might be a good fit for Nicole?
Clients in need of guidance around emotional resilience and managing life transitions could benefit from Nicole Hilliard’s approach. She combines evidence-based therapies like CBT and motivational interviewing with a warm, collaborative style that supports diverse backgrounds and creates an inclusive, trusting space for healing. View Profile
Self-help Apps
White Pine, TN
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for White Pine, Tennessee
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Who might be a good fit for Jose?
Individuals or couples navigating challenges related to chronic health conditions, trauma, or body-focused repetitive behaviors may find alignment with the strategies and frameworks utilized by Jose Alvear. His bilingual and culturally sensitive approach, combined with lived experience and expertise in trauma-informed and strength-based therapies, supports those seeking compassionate and practical guidance. View Profile
Self-help Apps
White Pine, TN
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for White Pine, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
Self-help Apps
White Pine, TN
SUMITRA PATEL
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degr... More
Nurse Practitioner
Offers online care for White Pine, Tennessee
PMHNP
Female
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degree in February, 2021. since then I began pr... More
Who might be a good fit for Sumitra?
Sumitra Patel may be a good match for people navigating mood disorders or ADHD who prefer a collaborative, assessment-driven framework. She integrates compassionate care with tailored treatment plans, supporting clients from childhood through young adulthood in managing complex mental health challenges. View Profile
Self-help Apps
White Pine, TN
Sara Tinker
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for White Pine, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Who might be a good fit for Sara?
Sara Tinker may work particularly well with those looking to build skills around managing anxiety, trauma, and mood challenges. Her approach integrates somatic experiencing with evidence-based therapies, offering a mindful, compassionate space for healing and personal growth. View Profile
Self-help Apps
White Pine, TN
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over 13 years in mental health... More
Nurse Practitioner
Offers online care for White Pine, Tennessee
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over 13 years in mental health RN experience with the last 7 being a psych ... More
Who might be a good fit for Dominique?
Dominique Coley may be well-suited to individuals who value a combined psychiatric and therapeutic approach in managing ADHD, anxiety, or depression. Her experience across diverse clinical settings and use of motivational interviewing can support those seeking thorough evaluation and medication management alongside compassionate care. View Profile
Self-help Apps
White Pine, TN