White House, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for White House, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
White House, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for White House, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
White House, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for White House, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
White House, TN
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for White House, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Self-help Apps
White House, TN
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for White House, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be a strong resource for individuals looking to develop strategies for overcoming addictive behaviors. Her approach is informed by personal resilience and a deep understanding of generational trauma, offering a compassionate space for clients seeking healing from addiction and co-dependency. View Profile
Self-help Apps
White House, TN
Nathaniel Mitchell
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Spe... More
Therapist
Offers online care for White House, Tennessee
Male
Nathaniel is a Licensed Clinical Social Worker who is a Certified Trauma-Focused Practitioner and a Certified Grief Counseling Specialist . He has more than twenty-two years o... More
Who might be a good fit for Nathaniel?
Nathaniel Mitchell may work particularly well with those looking to build skills around coping with trauma and grief. His approach incorporates trauma-focused and grief counseling techniques alongside mindfulness and client-centered methods, creating space for individuals across adulthood to find healing and resilience. View Profile
Self-help Apps
White House, TN
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for White House, Tennessee
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
People seeking clarity around emotional challenges or support navigating major life transitions may find Colleen Crilley’s approach fitting. She integrates neuroscience and research-based methods with art therapy to help clients explore complex issues like anxiety, trauma, and relationship struggles in a compassionate and personalized way. View Profile
Self-help Apps
White House, TN
JESSICA WHITFIELD
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health. Have you ever felt lost in your marriage or your m... More
Therapist
Offers online care for White House, Tennessee
LPC/MHSP
Female
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health. Have you ever felt lost in your marriage or your motherhood? Are you a counselor or first respo... More
Who might be a good fit for Jessica?
Jessica Whitfield may be well-suited to individuals who value nurturing support in managing challenges such as anxiety, depression, and trauma, especially within the context of marriage and motherhood. Her empathetic and compassionate approach, coupled with a profound understanding of women's mental health, may provide a safe space for those seeking to balance personal roles while addressing emotional well-being and past wounds. View Profile
Self-help Apps
White House, TN
SHERI DOWDY
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards c... More
Therapist
Offers online care for White House, Tennessee
LPC/MHSP
Female
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and c... More
Who might be a good fit for Sheri?
Those coping with anxiety or pursuing personal growth in managing trauma may find Sheri Dowdy’s approach to be well-aligned. Her compassionate and collaborative style, combined with evidence-based methods like CBT and mindfulness, offers a supportive space for adults across various life stages to work toward healing and resilience. View Profile
Self-help Apps
White House, TN
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for White House, Tennessee
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health. View Profile
Self-help Apps
White House, TN
ARLENA OBEY
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionat... More
Nurse Practitioner
Offers online care for White House, Tennessee
PMHNP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with over 10 years of experience in providing compassionate mental health care. I received Master of S... More
Who might be a good fit for Arlena?
Arlena Obey may be a good match for people navigating mood disorders or anxiety who prefer a collaborative, empathy-driven framework. Her approach combines evidence-based therapies like CBT and DBT with medication management, supporting children, teens, and young adults through personalized care tailored to their unique mental health needs. View Profile
Self-help Apps
White House, TN
JEANIE WARREN
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ... More
Therapist
Offers online care for White House, Tennessee
LCSW
Female
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi... More
Who might be a good fit for Jeanie?
Individuals or couples navigating grief or trauma may find alignment with the strategies and frameworks utilized by Jeanie Warren, where applicable. Her use of cognitive behavioral therapy combined with experience supporting older adults offers a thoughtful approach to managing complex emotions and building coping skills. View Profile
Self-help Apps
White House, TN
GAYLE ANDERSON
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or tr... More
Therapist
Offers online care for White House, Tennessee
LPC/MHSP
Female
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or traumatized after seeing how much it can impact... More
Who might be a good fit for Gayle?
Gayle Anderson may align well with adults who are working through issues such as trauma, anxiety, or bipolar disorder. She incorporates trauma-focused and cognitive behavioral therapies to help clients recognize their strengths and move forward despite past challenges. View Profile
Self-help Apps
White House, TN
NICOLE ASANTE
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for White House, Tennessee
PMHNP
Female
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner that is b... More
Who might be a good fit for Nicole?
Individuals or couples navigating stress, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Nicole Asante, where applicable. Her combined expertise in medication management and counseling supports young adults and veterans working toward balance and improved mental wellness. View Profile
Self-help Apps
White House, TN
TRINESE HARDY
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie... More
Nurse Practitioner
Offers online care for White House, Tennessee
PMHNP
Female
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr... More
Who might be a good fit for Trinese?
Trinese Hardy may align well with adults who are working through mood disorders such as anxiety or bipolar disorder. Her approach incorporates mindfulness-based stress reduction alongside medication management, supporting clients in fostering healthier routines and a balanced lifestyle. View Profile
Self-help Apps
White House, TN
Gina Porter
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop ... More
Therapist
Offers online care for White House, Tennessee
LICSW|LCSW
Female
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationships, improve life situation... More
Who might be a good fit for Gina?
Individuals or couples navigating addiction and related behavioral challenges may find alignment with the strategies and frameworks utilized by Gina Porter, where applicable. She offers a supportive and tailored approach that integrates evidence-based methods like CBT and mindfulness to help clients build coping skills and work through difficult emotions at a comfortable pace. View Profile
Self-help Apps
White House, TN
DEBRA POPLAR
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the ... More
Nurse Practitioner
Offers online care for White House, Tennessee
PMHNP
Female
Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the mental health field since 2014 in a range of ... More
Who might be a good fit for Debra?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen mindfulness and stress reduction skills, could benefit from Debra Poplar’s focused therapeutic work. Her experience across diverse settings and use of Mindfulness-Based Stress Reduction offers a thoughtful approach tailored to adults and older individuals managing complex mental health concerns. View Profile
Self-help Apps
White House, TN
EBONY HINES
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have ... More
Therapist
Offers online care for White House, Tennessee
LPC/MHSP
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 8 years. I enjoy helping ... More
Who might be a good fit for Ebony?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Ebony Hines’s work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients, including middle-aged adults, find hope and clarity during life’s transitions. View Profile
Self-help Apps
White House, TN
KARIN BOOHER
Are you feeling stressed out, zoned out, or off-balance? Do you feel like you're drowning under the weight of responsibilities, wh... More
Therapist
Offers online care for White House, Tennessee
LCSW
Female
Are you feeling stressed out, zoned out, or off-balance? Do you feel like you're drowning under the weight of responsibilities, while others seem to be thriving? Have you been... More
Who might be a good fit for Karin?
Those managing concerns related to addiction, anxiety, depression, or grief may appreciate the methods Karin Booher incorporates into their practice. With a background in both mental health and medical social work, Karin brings a wealth of experience in diverse settings, including outpatient clinics and addiction centers, offering integrative therapy that might resonate with individuals facing life transitions, chronic illnesses, or mood disorders, especially within the LGBTQ+ community. View Profile
Self-help Apps
White House, TN
OLESYA LESKEL
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou... More
Therapist
Offers online care for White House, Tennessee
LPC/MHSP|LPCC
Female
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ... More
Who might be a good fit for Olesya?
Olesya Leskel may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing anxiety, depression, or PTSD. She integrates approaches like EMDR, DBT, and ACT while tailoring care to each person’s unique experiences and goals, supporting healing across different life stages. View Profile
Self-help Apps
White House, TN