Westmoreland, TN Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Westmoreland, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
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Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes.
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My journey began with a profound commitment to working with individuals affected by addiction
and the myriad challenges posed by m...
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My journey began with a profound commitment to working with individuals affected by addiction
and the myriad challenges posed by mental health issues. This path has been both ...
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Who might be a good fit for Shawn?
Shawn Winton may be a good match for people navigating addiction, particularly behavioral addictions like gambling or sex addiction, who prefer a compassionate and patient-centered framework. His approach focuses on creating a safe space to explore underlying issues and supports both individuals and their families in rebuilding trust and developing healthier coping strategies.
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Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the ...
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Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the mental health field since 2014 in a range of ...
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Who might be a good fit for Debra?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen mindfulness and stress reduction skills, could benefit from Debra Poplar’s focused therapeutic work. Her experience across diverse settings and use of Mindfulness-Based Stress Reduction offers a thoughtful approach tailored to adults and older individuals managing complex mental health concerns.
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha...
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ...
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Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences.
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I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an...
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I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I...
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Who might be a good fit for Courtney?
Courtney Porter may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or grief. She creates a supportive environment where clients can build resilience and develop practical coping strategies to improve their emotional well-being.
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
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Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health.
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Brandi Brown, LPC is a licensed professional counselor with more than 12 years of experience supporting adolescents and adults acr...
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Brandi Brown, LPC is a licensed professional counselor with more than 12 years of experience supporting adolescents and adults across outpatient, residential, community, and h...
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Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and m...
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Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and mental health care. I'm passionate about provi...
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Who might be a good fit for Lillie?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Lillie Elliott incorporates into her practice. Her approach blends traditional psychiatric care with a holistic perspective that addresses both mental and physical health, supporting individualized treatment for complex, interconnected needs.
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Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures th...
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Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My...
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Who might be a good fit for Pamela?
Pamela Wright may be a strong resource for individuals looking to develop strategies for coping with anxiety, depression, grief, or life transitions. Her holistic, person-centered approach, which includes mindfulness and techniques like Acceptance and Commitment Therapy and Polyvagal Therapy, could be particularly beneficial for those seeking to improve their resilience and overall mental well-being.
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Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad...
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Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o...
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Who might be a good fit for Angela?
Angela Hall may align well with adults who are working through issues such as anxiety, depression, and life transitions like relationship loss or role changes. Her holistic, trauma-informed approach, combined with a focus on spirituality and relational dynamics, supports individuals seeking to explore new perspectives and healing beyond their diagnoses.
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Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m...
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Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ...
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Who might be a good fit for Jessica?
Jessica Owen may work particularly well with those looking to build skills around trauma healing and developing healthy coping mechanisms. Her integrative approach, combined with her experience in Christian counseling, could provide a supportive environment for women across various stages of life, particularly those facing grief and trauma.
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Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practi...
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Hi! I'm a Licensed Marriage and Family Therapist in Tennessee. I received my Masters from Lipscomb University and have been practicing for 8 years. My goal is to provide a saf...
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Who might be a good fit for Tomauro?
Individuals focused on improving communication and emotional awareness while managing life transitions may find support in Tomauro Veasley’s work. She creates a safe, nonjudgmental space and integrates approaches like Emotionally Focused Therapy and cognitive behavioral techniques to help adults and couples navigate challenges such as anxiety, relationship concerns, and LGBTQIA+ issues.
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I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ...
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I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ...
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Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing challenges related to mood disorders or life transitions may find support in Amanda Simms's work. With a strong emphasis on cognitive behavioral therapy and reality therapy, Amanda's approach might be particularly beneficial for those seeking to enhance coping skills and peer relationships. Furthermore, her experience with LGBTQIA+ mental health and women's mental health could resonate with clients from these specific populations.
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Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat...
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Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e...
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Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning.
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In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service P...
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In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral hea...
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Who might be a good fit for Marsha?
People seeking clarity around anxiety, grief, or parenting challenges or support navigating adolescence and young adulthood may find Marsha Littonbaker’s approach fitting. She creates a welcoming space grounded in honesty and open-minded listening, blending evidence-based methods with a nonjudgmental, authentic presence to foster meaningful growth.
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As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers ment...
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As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers mental health education and medication (if desire...
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Dr. Joey is a licensed clinical psychologist specializing in anxiety, depression, trauma, and behavioral change. He has experience...
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Dr. Joey is a licensed clinical psychologist specializing in anxiety, depression, trauma, and behavioral change. He has experience using CBT and ACT to address a wide range of...
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Who might be a good fit for Joseph?
Joseph Tucciarone may be well-suited to individuals who value trauma-informed and evidence-based therapy in managing anxiety, depression, or behavioral changes. He offers a supportive and respectful environment that embraces diversity and is inclusive of LGBTQA+ clients across a broad adult age range.
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Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to see...
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Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerab...
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Who might be a good fit for Rebecca?
Rebecca Gregory may be well-suited to individuals who value Christian Counseling or Cognitive Behavioral Therapy (CBT) in managing concerns related to anxiety, depression, or trauma. With over 10 years of experience, her practice also extends to those seeking support for issues like grief, self-esteem, and women's mental health, making her a potential option for middle-aged individuals navigating these areas.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have ...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 8 years. I enjoy helping ...
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Who might be a good fit for Ebony?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Ebony Hines’s work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients, including middle-aged adults, find hope and clarity during life’s transitions.
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