Waverly, TN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
MARIA BARONGAN
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik... More
Therapist
Offers online care for Waverly, Tennessee
LP
Female
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal... More
Who might be a good fit for Maria?
People experiencing harsh self-criticism, or those wanting to strengthen self-compassion, could benefit from Maria Barongan’s focused therapeutic work. Her approach emphasizes building resilience and embracing cultural sensitivity, creating space for clients to nurture their strengths and navigate challenges like anxiety and life transitions with greater kindness toward themselves. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Waverly, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Waverly, Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, depression, or trauma. His approach incorporates evidence-based therapies like CBT, DBT, and ACT, creating a compassionate space that respects clients’ unique experiences, including those of veterans, first responders, and individuals exploring their gender identity. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Waverly, Tennessee
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Waverly, Tennessee
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
LILLIE ELLIOTT
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and m... More
Nurse Practitioner
Offers online care for Waverly, Tennessee
PMHNP
Female
Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and mental health care. I'm passionate about provi... More
Who might be a good fit for Lillie?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Lillie Elliott. Her approach blends psychiatric care with a holistic perspective, addressing both mental and physical health to create personalized plans that support overall well-being. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
ROY WOODS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ... More
Therapist
Offers online care for Waverly, Tennessee
LPCC|LPC/MHSP|LPC
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
ALICIA ELLIS
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming... More
Nurse Practitioner
Offers online care for Waverly, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin... More
Who might be a good fit for Alicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Alicia Ellis’s approach to be well-aligned. She combines psychotherapy with medication management in a supportive, trauma-informed setting that emphasizes evidence-based strategies and healthy communication to foster lasting change. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Waverly, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
TRINESE HARDY
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie... More
Nurse Practitioner
Offers online care for Waverly, Tennessee
PMHNP
Female
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr... More
Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
LATISHA GLASPIEHARRIS
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Ser... More
Therapist
Offers online care for Waverly, Tennessee
LPC/MHSP
Female
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Service Provider (LPC, MHSP), I am committed to ... More
Who might be a good fit for Latisha?
Latisha Glaspieharris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate, women-centered approach emphasizes creating a safe space combined with practical tools and mindfulness techniques to support emotional resilience. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
TANIA MARR
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from ... More
Therapist
Offers online care for Waverly, Tennessee
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing th... More
Who might be a good fit for Tania?
Tania Marr may work particularly well with those looking to build skills around managing anxiety and depression. Her approach integrates mindfulness and strength-based techniques, offering practical tools that can support adults across different life stages in reducing stress and enhancing self-esteem. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
LEA HUNTER
I am a Licensed Mental Health Clinician (Professional Counselor) in Florida, Georgia, and Tennessee. I have been practicing for mo... More
Therapist
Offers online care for Waverly, Tennessee
LPC/MHSP|LPC|LMHC
Female
I am a Licensed Mental Health Clinician (Professional Counselor) in Florida, Georgia, and Tennessee. I have been practicing for more than 20 years using an integrated style of... More
Who might be a good fit for Lea?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Lea Hunter’s work. Her integrated approach, blending mindfulness, cognitive behavioral techniques, and family systems theory, is tailored to meet each client’s unique needs across adulthood and adolescence. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for Waverly, Tennessee
LPC/MHSP|LPCMH|LPC
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Who might be a good fit for Christine?
Christine Toler may align well with adults and teens who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes solution-focused cognitive therapy combined with mindfulness techniques, offering a compassionate, non-judgmental space informed by both her professional experience and personal understanding of the healing process. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
JOAN POPKIN
Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the Un... More
Therapist
Offers online care for Waverly, Tennessee
LP
Female
Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the University of Tennessee and have been practicin... More
Who might be a good fit for Joan?
Joan Popkin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her holistic and multicultural approach, integrating methods like CBT, EMDR, and mindfulness, supports clients across the lifespan, including older adults seeking a compassionate and personalized path to wellbeing. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Waverly, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
SHERI DOWDY
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards c... More
Therapist
Offers online care for Waverly, Tennessee
LPC/MHSP
Female
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and c... More
Who might be a good fit for Sheri?
Those coping with anxiety or pursuing personal growth in managing trauma may find Sheri Dowdy’s approach to be well-aligned. Her compassionate and collaborative style, incorporating mindfulness and evidence-based therapies like CBT and DBT, supports clients in creating a safe space for healing across a range of life stages. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
MARY MILLSAPS
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl... More
Therapist
Offers online care for Waverly, Tennessee
LCSW-C|LICSW|LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or... More
Who might be a good fit for Mary?
Mary Millsaps may be well-suited to individuals who value a collaborative, evidence-based approach in managing anxiety, depression, or life transitions. She integrates mindfulness, cognitive behavioral techniques, and, when fitting, Christian values to support women navigating complex emotional and physical health challenges. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
Erin Holm
Hello, I'm Erin Holm, a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate their mental... More
Therapist
Offers online care for Waverly, Tennessee
LCSW
Female
Hello, I'm Erin Holm, a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate their mental health journeys. I hold a Master’s degree ... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Erin Holm, where applicable. Her trauma-informed approach integrates evidence-based therapies like EMDR and ACT, creating a compassionate space tailored to support healing and emotional resilience. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)
SHAWNA BEARDENALLAGAS
As a Licensed Clinical Social Worker , I support adults navigating anxiety, life transitions, and emotional regulation challenges.... More
Therapist
Offers online care for Waverly, Tennessee
LCSW
Female
As a Licensed Clinical Social Worker , I support adults navigating anxiety, life transitions, and emotional regulation challenges. My approach combines practical skill-buildin... More
Who might be a good fit for Shawna?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Shawna Bearden-allagas. She integrates practical skill-building with insight-oriented techniques, creating a collaborative space that supports adults seeking balance and emotional regulation. View Profile
Waverly, TN
Mindfulness-Based Stress Reduction (MBSR)