Tullahoma, TN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards c...
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As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and c...
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Who might be a good fit for Sheri?
Those coping with anxiety or pursuing personal growth in managing trauma may find Sheri Dowdy’s approach to be well-aligned. Her compassionate and collaborative style, combined with evidence-based methods like CBT and mindfulness, offers a supportive space for adults across various life stages to work toward healing and resilience.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tullahoma, Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
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Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes.
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and m...
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Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and mental health care. I'm passionate about provi...
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Who might be a good fit for Lillie?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Lillie Elliott incorporates into her practice. Her approach blends traditional psychiatric care with a holistic perspective that addresses both mental and physical health, supporting individualized treatment for complex, interconnected needs.
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Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the ...
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Nice to meet you! I'm a Psychiatric-Mental Health Nurse Practitioner based out of Franklin, Tennessee. I have been working in the mental health field since 2014 in a range of ...
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Who might be a good fit for Debra?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen mindfulness and stress reduction skills, could benefit from Debra Poplar’s focused therapeutic work. Her experience across diverse settings and use of Mindfulness-Based Stress Reduction offers a thoughtful approach tailored to adults and older individuals managing complex mental health concerns.
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a...
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Trinese Hardy may align well with adults who are working through mood disorders such as anxiety or bipolar disorder. Her approach incorporates mindfulness-based stress reduction alongside medication management, supporting clients in fostering healthier routines and a balanced lifestyle.
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It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ...
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It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ...
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Who might be a good fit for Kimberly?
Kimberly Barrett may be a good match for people navigating life transitions who prefer a mindfulness-based stress reduction framework. Her focus on helping individuals manage the emotional upheaval associated with loss—whether it's a loved one, a job, or a relationship—suggests a special understanding of the unique challenges this population faces. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy also implies an ability to provide structured support to those dealing with grief and anxiety.
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha...
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Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ...
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Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences.
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Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ...
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Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li...
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Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships.
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Greetings,
My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ...
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Greetings,
My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I e...
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Who might be a good fit for Norman?
Those coping with addiction or pursuing personal growth in coping skills may find Norman Shaffer’s approach to be well-aligned. He partners with clients using a blend of cognitive behavioral and mindfulness-based techniques to support adults seeking positive, balanced changes in their lives.
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Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio...
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Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien...
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Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. He integrates evidence-based approaches like CBT, DBT, and ACT to create a supportive, personalized space, with particular sensitivity to the experiences of first responders, veterans, and those exploring gender identity.
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Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming...
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Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin...
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Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being.
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John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy...
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John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive...
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Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in John Bragg’s work. His use of Rational Emotive Behavior Therapy, informed by personal experience with panic attacks, provides a practical framework for adults seeking to regain balance and resilience.
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I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can...
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I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki...
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Who might be a good fit for Janelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Janelle Gallardo. She integrates a variety of therapeutic approaches, including ACT, CBT, and EMDR, to tailor support that respects each individual’s unique healing journey.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my trainin...
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I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began pract...
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Who might be a good fit for Sandra?
Individuals or couples navigating anxiety, chronic illness, or career-related concerns may find alignment with the strategies and frameworks utilized by Sandra Schwartz, where applicable. Sandra's expertise, particularly in strength-based counseling and cognitive behavioral therapy, may be a beneficial resource for those managing physical health conditions or dealing with family conflict, especially among young adults to older individuals.
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Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ...
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Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,...
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Who might be a good fit for Brianna?
Brianna Young may support individuals who want to explore resilience and personal growth through a client-centered, evidence-based lens. She works with adults and seniors facing addiction recovery and mental health challenges, focusing on empowering clients to build strengths and develop coping skills tailored to their unique journeys.
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