Strawberry Plains, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Strawberry Plains, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Strawberry Plains, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Strawberry Plains, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Strawberry Plains, TN
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Strawberry Plains, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be a strong resource for individuals looking to develop strategies for overcoming addictive behaviors. Her approach is informed by personal resilience and a deep understanding of generational trauma, offering a compassionate space for clients seeking healing from addiction and co-dependency. View Profile
Self-help Apps
Strawberry Plains, TN
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Strawberry Plains, Tennessee
LCMHC|LPC/MHSP|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Self-help Apps
Strawberry Plains, TN
Lisa Shifflett
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through lif... More
Therapist
Offers online care for Strawberry Plains, Tennessee
Female
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through life’s challenges. She specializes in treating... More
Who might be a good fit for Lisa?
Those coping with depression or pursuing personal growth through life transitions may find Lisa Shifflett’s approach to be well-aligned. She offers a collaborative and empathetic environment, integrating evidence-based therapies like cognitive behavioral therapy and trauma-focused techniques to support lasting insight and resilience. View Profile
Self-help Apps
Strawberry Plains, TN
VANESSA PIERREPARKER
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received... More
Therapist
Offers online care for Strawberry Plains, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received my Master's degree from Pfeiffer University,... More
Who might be a good fit for Vanessa?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Vanessa Pierre-parker. She integrates trauma-informed care and attachment-based approaches to create a safe, nonjudgmental space where clients can explore their emotions and work toward meaningful change. View Profile
Self-help Apps
Strawberry Plains, TN
Clarissa Saigeon
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty U... More
Therapist
Offers online care for Strawberry Plains, Tennessee
Female
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty University. She specializes in a range of issu... More
Who might be a good fit for Clarissa?
Clarissa Saigeon may support individuals who want to explore healing from trauma through a person-centered and cognitive behavioral therapy-informed lens. She integrates motivational interviewing and group work to help clients, including veterans and survivors of abuse, understand the relationships between their thoughts, emotions, and behaviors. View Profile
Self-help Apps
Strawberry Plains, TN
Lakshmie Napagoda
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s chal... More
Therapist
Offers online care for Strawberry Plains, Tennessee
Female
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s challenges through trauma-informed, evidence-base... More
Who might be a good fit for Lakshmie?
Clients in need of guidance around anxiety, depression, or relationship concerns could benefit from Lakshmie Napagoda’s approach. She integrates trauma-informed and evidence-based therapies within a collaborative, culturally attuned framework to help clients build insight and develop practical coping skills. View Profile
Self-help Apps
Strawberry Plains, TN
SUMITRA PATEL
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degr... More
Nurse Practitioner
Offers online care for Strawberry Plains, Tennessee
PMHNP
Female
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degree in February, 2021. since then I began pr... More
Who might be a good fit for Sumitra?
Sumitra Patel may be well-suited to individuals who value Collaborative Management and Assessment of Suicidality (CAMS) in managing challenges like ADHD, depression, or eating disorders. She focuses on comprehensive assessment, diagnosis, and treatment planning for each patient's unique needs, which can be particularly beneficial for those in the school age to young adult bracket. Her dedication to fostering improved mental well-being could make her a supportive resource for those seeking to lead more fulfilling lives. View Profile
Self-help Apps
Strawberry Plains, TN
SARA TINKER
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for Strawberry Plains, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Who might be a good fit for Sara?
Sara Tinker may support individuals who want to explore healing from trauma through a somatic experiencing-informed lens. Her approach integrates mind-body awareness with deep relational work, offering a personalized path for those managing complex trauma, anxiety, or relationship concerns. View Profile
Self-help Apps
Strawberry Plains, TN
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for Strawberry Plains, Tennessee
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Who might be a good fit for Sheriese?
Those coping with trauma or pursuing personal growth in resilience and self-awareness may find Sheriese Bone’s approach to be well-aligned. She creates a compassionate, client-centered space that integrates trauma-informed and evidence-based therapies, supporting individuals through life transitions and emotional challenges with patience and respect. View Profile
Self-help Apps
Strawberry Plains, TN
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Strawberry Plains, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
Self-help Apps
Strawberry Plains, TN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Strawberry Plains, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Strawberry Plains, TN
Elizabeth Dessify
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression... More
Therapist
Offers online care for Strawberry Plains, Tennessee
Female
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression, trauma, anger management, and behavioral ch... More
Who might be a good fit for Elizabeth?
Individuals focused on improving emotional insight while managing anxiety or trauma may find support in Elizabeth Dessify’s work. She combines evidence-based therapies with a client-centered approach, creating a respectful space that adapts to diverse needs and life experiences. View Profile
Self-help Apps
Strawberry Plains, TN
ASHLEY MAAG
Hi! I'm a Licensed Professional Counselor in the state of Tennessee. I received my Masters in Clinical Rehabilitation Counseling f... More
Therapist
Offers online care for Strawberry Plains, Tennessee
LPC/MHSP
Female
Hi! I'm a Licensed Professional Counselor in the state of Tennessee. I received my Masters in Clinical Rehabilitation Counseling from Mercer University. I have experience in p... More
Self-help Apps
Strawberry Plains, TN
KATERINA SORRELL
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of exper... More
Therapist
Offers online care for Strawberry Plains, Tennessee
CPC|LPCC|LPC/MHSP
Female
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resili... More
Who might be a good fit for Katerina?
Clients in need of guidance around anxiety, grief, or building coping skills could benefit from Katerina Sorrell’s approach. Her experience working with diverse age groups in both school and private practice settings, combined with culturally responsive care in English and Spanish, supports individuals seeking practical strategies alongside compassionate understanding. View Profile
Self-help Apps
Strawberry Plains, TN
Judith Morse
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) wi... More
Nurse Practitioner
Offers online care for Strawberry Plains, Tennessee
Female
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with experience in acute care hospitals, outpat... More
Who might be a good fit for Judith?
Clients facing concerns such as PTSD, anxiety, or bipolar disorder may connect with the techniques and structure offered by Judith Morse. Her approach combines individualized therapy and medication management, with a focus on building trust and addressing each person’s unique life circumstances. View Profile
Self-help Apps
Strawberry Plains, TN
LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Strawberry Plains, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Self-help Apps
Strawberry Plains, TN
Brandy Rose
Brandy is a board certified psychiatric nurse practitioner (PMHNP-BC). Brandy believes in building a collaborative partnership wit... More
Nurse Practitioner
Offers online care for Strawberry Plains, Tennessee
Female
Brandy is a board certified psychiatric nurse practitioner (PMHNP-BC). Brandy believes in building a collaborative partnership with clients. She is passionate about providing ... More
Who might be a good fit for Brandy?
Individuals working through mental health concerns such as mood disorders or anxiety may find support through the approach used by Brandy Rose. She emphasizes collaborative partnerships and tailors care plans to fit each client's unique needs using evidence-based practices. View Profile
Self-help Apps
Strawberry Plains, TN
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Strawberry Plains, Tennessee
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Self-help Apps
Strawberry Plains, TN