Smyrna, TN Therapy for Coping Skills
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Coping Skills
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Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive...
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Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co...
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Who might be a good fit for Marilynn?
Marilynn Richardson may work particularly well with those looking to build skills around coping with anxiety, depression, or ADHD. She combines medication management with a patient-centered approach that addresses both the psychological and physical aspects of mental health, supporting adults as they work toward greater well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Smyrna, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a...
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Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a...
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Who might be a good fit for Julisa?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Julisa Holmes. Drawing from her strength-based framework and commitment to culturally sensitive care, she creates a space where clients can explore healing from trauma and life transitions with empathy and openness.
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Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health.
Are you a counselor or therapist dealing with pers...
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Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health.
Are you a counselor or therapist dealing with personal issues on top of a job helping others? H...
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Who might be a good fit for Jessica?
Jessica Whitfield may be a good match for people navigating challenges related to anxiety, trauma, or the complexities of balancing motherhood and relationships who prefer a person-centered framework. Her compassionate and empathetic approach offers a supportive space for women and first responders to explore healing, self-understanding, and emotional resilience.
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Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and ...
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Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and help? I'm in recovery for alcohol use disorde...
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Who might be a good fit for Melissa?
Melissa Taylor may be a good match for people navigating anxiety, depression, or addiction who prefer a compassionate, skills-based framework. Her approach integrates practical coping strategies, mindfulness, and trauma-informed care, supporting individuals as they work through difficult emotions and life transitions with grounded, collaborative guidance.
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With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towa...
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With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He i...
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Who might be a good fit for Edward?
Individuals focused on improving emotional resilience while managing challenges such as anxiety or ADHD may find support in Edward Korn’s work. His approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing, tailored to help clients develop practical skills and foster lasting personal growth.
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Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome ...
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Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you t...
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Who might be a good fit for Tammy?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Tammy Snyder’s style of care. She offers compassionate support aimed at helping clients build self-awareness and develop coping skills to manage life’s complex challenges.
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h...
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte...
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Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit.
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I have worked in counseling in TN for many years, and held my license since 2001. I am a native of Nashville. I love the outdoor...
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I have worked in counseling in TN for many years, and held my license since 2001. I am a native of Nashville. I love the outdoors, competitive sports, volunteering, all of t...
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Who might be a good fit for Robert?
Robert Hendon offers an approach that may suit individuals focusing on managing anxiety or depression later in life. He emphasizes building strengths and practical coping strategies, creating a supportive environment where clients can find hope and move toward growth.
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I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decis...
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I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to w...
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Who might be a good fit for Audra?
Audra Tate Kennedy may be well-suited to individuals who value a holistic therapeutic approach in managing women’s health concerns and emotional well-being. She integrates mind, body, and spirit in her work, supporting clients as they set personal goals and navigate challenges such as anxiety, trauma, and relationship issues.
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I work with individuals who struggle with anxiety, depression, ADHD, and family or relationship difficulties. Many clients seek tr...
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I work with individuals who struggle with anxiety, depression, ADHD, and family or relationship difficulties. Many clients seek treatment because they feel overwhelmed, stuck ...
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Who might be a good fit for Sascha?
Sascha Smith may be a match for those interested in a structured, accountability-focused approach, particularly when facing challenges like anxiety, depression, or ADHD. Her use of cognitive behavioral and dialectical behavior therapies, combined with mindfulness techniques, supports clients in developing practical strategies and fostering personal growth through active participation.
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to ...
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of...
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Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth.
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Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying...
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Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come...
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Who might be a good fit for Greg?
Greg Kirkham may support individuals who want to explore trauma and its effects through an EMDR-informed lens. He works with adults, including veterans, offering evidence-based approaches that address how trauma can influence anxiety, depression, and emotional regulation.
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I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can...
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I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki...
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Who might be a good fit for Janelle?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and trauma recovery may find Janelle Gallardo’s approach to be well-aligned. She incorporates a variety of therapeutic tools such as ACT, CBT, and EMDR to tailor support that meets each individual’s unique healing journey.
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Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcoh...
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Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Ar...
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Who might be a good fit for Kawana Kay?
Individuals or couples navigating anxiety, trauma, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Kawana Kay Collake, where applicable. Her integration of neuroscience-informed techniques and a mind-body approach supports clients seeking both insight and practical tools for managing emotional and behavioral patterns.
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors.
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Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming...
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Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin...
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Who might be a good fit for Alicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Alicia Ellis’s approach to be well-aligned. She combines psychotherapy with medication management in a supportive, trauma-informed setting that emphasizes evidence-based strategies and healthy communication to foster lasting change.
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I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t...
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I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p...
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Who might be a good fit for Cursha?
Cursha Piercelunderman offers an approach that may suit individuals focusing on building confidence and embracing their authentic selves. Her work emphasizes a strengths-based perspective that integrates cultural diversity and practical tools like role plays and affirmations to support clients in challenging harmful messages and improving communication within their relationships and communities.
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
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Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth.
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Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in t...
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Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am ...
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Who might be a good fit for Amanda?
Clients in need of guidance around trauma and coping skills could benefit from Amanda Rogers’s approach. Drawing on her experience in addiction and trauma recovery, she creates a supportive, non-judgmental space where individuals can work through anxiety, grief, and self-esteem challenges.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.