Smyrna, TN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Smyrna, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Smyrna, Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Smyrna, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
More
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth.
View Profile
Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particu...
More
Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particular interest, as the resultant pain and disco...
More
Who might be a good fit for Jonathan?
Jonathan Bungard may align well with adults who are working through trauma or loss and seeking to reduce the emotional pain connected to these experiences. His human-centered approach combines evidence-based CBT and DBT techniques with holistic mind/body/spirit practices, offering personalized support that honors each individual’s unique journey and values.
View Profile
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxie...
More
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxiety for 17 years. She enjoys helping people di...
More
Who might be a good fit for Wendy?
Individuals or couples navigating depression and anxiety may find alignment with the strategies and frameworks utilized by Wendy Bradley, where applicable. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support clients in uncovering their values and building practical skills for meaningful, purposeful living.
View Profile
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis...
More
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize...
More
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens...
More
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans...
More
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an...
More
I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I...
More
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ...
More
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an...
More
Who might be a good fit for Dawn?
Dawn Jones-Wilson may align well with adults, particularly those in middle age, who are working through issues such as anxiety, depression, or life transitions. Her broad experience with diverse populations and commitment to personal growth aligns well with individuals seeking to enhance their coping skills or navigate career changes. Moreover, her specialty in women's mental health could offer a nuanced understanding for female clients.
View Profile
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ...
More
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ...
More
Hello! I'm Matthew Brown, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of mental health nursi...
More
Hello! I'm Matthew Brown, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of mental health nursing experience. I have always had a passion fo...
More
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming...
More
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin...
More
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Wo...
More
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Work (DSW) as well as an advanced specialty ce...
More
Who might be a good fit for Lisa?
People experiencing trauma, anxiety, or those wanting to strengthen their coping skills, could benefit from Dr. Lisa Stillion's focused therapeutic work. Her expertise in Eye Movement Desensitization and Reprocessing (EMDR), coupled with her experience in child and adolescent mental health, make her a considerate option for those seeking to navigate life's challenges in a safe, calm, and confidential setting.
View Profile
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is ...
More
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist wit...
More
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) ...
More
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individ...
More
Who might be a good fit for Kelly?
Clients facing concerns such as trauma, PTSD, anxiety, or depression may connect with the techniques and structure offered by Kelly Franklin. With her focus on providing a safe, non-judgmental space, Kelly's work may particularly resonate with older adults exploring healing and well-being in a compassionate, faith-based context.
View Profile
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ...
More
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t...
More
Hey there. I'm Leah. A psychiatric-mental health nurse practitioner of 20 years. I practice in both Tennessee & Hawaii.
I’m a...
More
Hey there. I'm Leah. A psychiatric-mental health nurse practitioner of 20 years. I practice in both Tennessee & Hawaii.
I’m a mental health nurse practitioner who believe...
More
Who might be a good fit for Leah?
Individuals focused on improving mental health while managing symptoms of anxiety or depression may find support in Leah Lawyer’s work. Her integrative approach blends lifestyle factors, medical insights, and mind-body techniques to create personalized care tailored to each client’s unique needs.
View Profile