Signal Mountain, TN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Signal Mountain, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Signal Mountain, TN
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Signal Mountain, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Signal Mountain, TN
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Signal Mountain, Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, depression, or trauma. His approach incorporates evidence-based therapies like CBT, DBT, and ACT, creating a compassionate space that respects clients’ unique experiences, including those of veterans, first responders, and individuals exploring their gender identity. View Profile
Self-help Apps
Signal Mountain, TN
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Signal Mountain, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Signal Mountain, TN
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Signal Mountain, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be well-suited to individuals who value compassionate support in managing addiction and related emotional challenges. Her approach is shaped by personal resilience and a deep understanding of generational trauma, offering a space where clients can work toward healing and renewed hope. View Profile
Self-help Apps
Signal Mountain, TN
Elizabeth Dessify
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression... More
Therapist
Offers online care for Signal Mountain, Tennessee
Female
Elizabeth Dessify is a Licensed Professional Counselor (LPC) with experience supporting individuals navigating anxiety, depression, trauma, anger management, and behavioral ch... More
Who might be a good fit for Elizabeth?
Elizabeth Dessify may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, client-centered lens. Her approach blends evidence-based therapies like CBT and Motivational Interviewing with a focus on personalized coping strategies, creating a respectful space for diverse clients including veterans and survivors of abuse. View Profile
Self-help Apps
Signal Mountain, TN
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Signal Mountain, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing complex mental health concerns may find Shoshana Scott’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, strength-based focus to create a supportive space for middle-aged to older adults navigating these challenges. View Profile
Self-help Apps
Signal Mountain, TN
JAQUAY BRISTER
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice ... More
Nurse Practitioner
Offers online care for Signal Mountain, Tennessee
PMHNP
Female
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Healt... More
Who might be a good fit for Jaquay?
Jaquay Brister may be a match for those interested in a supportive, collaborative approach, particularly when facing challenges like anxiety, mood disorders, or trauma. She works closely with clients across various ages to create personalized plans that emphasize holistic wellness and empowerment. View Profile
Self-help Apps
Signal Mountain, TN
LASHERYL ASKEW
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach... More
Therapist
Offers online care for Signal Mountain, Tennessee
LPC/MHSP
Female
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert... More
Who might be a good fit for Lasheryl?
Lasheryl Askew may work particularly well with those looking to build skills around managing anxiety and trauma. Her approach blends evidence-based therapies like CBT and EMDR with spiritual practices, creating a flexible space for clients seeking both mental wellness and personal growth. View Profile
Self-help Apps
Signal Mountain, TN
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Signal Mountain, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
Self-help Apps
Signal Mountain, TN
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Signal Mountain, Tennessee
LPC|LPC/MHSP
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts. View Profile
Self-help Apps
Signal Mountain, TN
SUSAN PICART
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to fi... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW|LISW-CP|LICSW
Female
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relati... More
Who might be a good fit for Susan?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Susan Picart, where applicable. Her use of cognitive behavioral therapy offers a structured way to address overwhelming emotions and rebuild coping skills for a more balanced and fulfilling life. View Profile
Self-help Apps
Signal Mountain, TN
LATRICE MCCLORN
I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of ... More
Therapist
Offers online care for Signal Mountain, Tennessee
LCSW|LICSW
Female
I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of self. Many of the women I support struggle wi... More
Who might be a good fit for Latrice?
Those coping with anxiety or pursuing personal growth in self-esteem may find Latrice Mcclorn’s approach to be well-aligned. She integrates cognitive behavioral techniques and solution-focused strategies to support women in navigating relationship challenges and building practical coping skills. View Profile
Self-help Apps
Signal Mountain, TN
Kristi Gilliam
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, ... More
Therapist
Offers online care for Signal Mountain, Tennessee
Female
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, menopause, Depression, and Anxiety with years... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kristi Gilliam incorporates into her practice. She emphasizes building a collaborative coping skills toolbox within a safe, nonjudgmental space, using evidence-based approaches like CBT and Acceptance and Commitment Therapy to support clients through life transitions and emotional challenges. View Profile
Self-help Apps
Signal Mountain, TN
GWENDOLYN CANE
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Signal Mountain, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Gwendolyn Cane’s style of care. She integrates cognitive behavioral therapy with a focus on life transitions and perinatal mental health, offering support tailored to adults across various stages. View Profile
Self-help Apps
Signal Mountain, TN
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Signal Mountain, Tennessee
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Who might be a good fit for Jennifer?
Those coping with anxiety, grief, or ADHD may find Jennifer Fox’s approach to be well-aligned. Her calm, relatable style creates a safe space for adults to explore a full range of emotions while incorporating mindfulness and strength-based techniques to support healing and personal growth. View Profile
Self-help Apps
Signal Mountain, TN
LATISHA GLASPIEHARRIS
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Ser... More
Therapist
Offers online care for Signal Mountain, Tennessee
LPC/MHSP
Female
Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Service Provider (LPC, MHSP), I am committed to ... More
Who might be a good fit for Latisha?
Latisha Glaspieharris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate, women-centered approach emphasizes creating a safe space combined with practical tools and mindfulness techniques to support emotional resilience. View Profile
Self-help Apps
Signal Mountain, TN
Steven Lawrence
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr... More
Therapist
Offers online care for Signal Mountain, Tennessee
Male
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ... More
Who might be a good fit for Steven?
Steven Lawrence may support individuals who want to explore healing from trauma through a trauma-focused and integrative therapy-informed lens. His patient-centered approach emphasizes connection and resilience, helping clients address deep-seated patterns while fostering emotional well-being and personal growth. View Profile
Self-help Apps
Signal Mountain, TN
CATHY TANNER
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of yo... More
Therapist
Offers online care for Signal Mountain, Tennessee
LPC/MHSP|LCMHC
Female
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed ... More
Who might be a good fit for Cathy?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Cathy Tanner incorporates into her practice. She creates a compassionate, safe space that encourages clients to build trust in the process of life while drawing on approaches like CBT and person-centered therapy. View Profile
Self-help Apps
Signal Mountain, TN
NATHAN HUNZICKER
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my w... More
Therapist
Offers online care for Signal Mountain, Tennessee
LMFT
Male
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My s... More
Who might be a good fit for Nathan?
People experiencing depression and looking for a therapist with experience in relationship and family dynamics might consider Nathan Hunzicker’s style of care. Drawing from both personal experience and a person-centered approach, he offers support tailored to those working through parenting challenges, family conflict, or life transitions. View Profile
Self-help Apps
Signal Mountain, TN