Seymour, TN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Seymour, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Seymour, Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
More
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes.
View Profile
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both
professional expertise and perso...
More
With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both
professional expertise and personal understanding to my therapy practice. My ...
More
Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from his personal journey of long-term sobriety and extensive experience with evidence-based therapies like Motivational Interviewing and CBT, he creates a supportive environment that encourages empowerment and lasting recovery.
View Profile
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p...
More
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work...
More
Who might be a good fit for Shemika?
Shemika Whiteside may be well-suited to individuals who value trauma-informed care in managing mood disorders or perinatal mental health concerns. Her focus on mothers and small children, along with her research in the effects of perinatal mood disorders, could offer valuable insights for families navigating pregnancy and the postpartum period.
View Profile
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m...
More
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ...
More
Who might be a good fit for Jessica?
Jessica Owen may work particularly well with those looking to build skills around trauma healing and developing healthy coping mechanisms. Her integrative approach, combined with her experience in Christian counseling, could provide a supportive environment for women across various stages of life, particularly those facing grief and trauma.
View Profile
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ...
More
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f...
More
Who might be a good fit for Gwendolyn?
Clients in need of guidance around women’s mental health and perinatal challenges could benefit from Gwendolyn Cane’s approach. She integrates cognitive behavioral therapy with her experience across diverse care settings to support individuals coping with anxiety, depression, and related emotional concerns.
View Profile
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
More
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
More
Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness.
View Profile
I hold a BA in psychology with a minor in children's studies and a master's degree in social work. I was licensed as a clinical so...
More
I hold a BA in psychology with a minor in children's studies and a master's degree in social work. I was licensed as a clinical social worker in Florida in 2020. I earned my d...
More
Who might be a good fit for Lauren?
Lauren Smith may be a match for those interested in an integrative and psychodynamic approach, particularly when facing challenges related to child or adolescent mental health, LGBTQ+ mental health, or trauma and PTSD. Her laid-back and conversational counseling style, combined with her extensive experience in diverse settings such as foster care, jails, and schools, may provide a safe and open environment for individuals to share their truths and receive tailored treatment plans to meet their unique needs.
View Profile
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues...
More
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive spa...
More
Who might be a good fit for Tyler?
Individuals or couples navigating trauma, grief, or anxiety may find alignment with the strategies and frameworks utilized by Tyler Clemmons, where applicable. His approach incorporates evidence-based methods like EMDR and CBT within a supportive environment, creating space for growth and healing tailored to each person’s unique journey.
View Profile
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are...
More
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu...
More
Who might be a good fit for Porshure?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Porshure Richardson’s work. She integrates Solution Focused Brief Therapy within a telehealth setting, offering practical strategies that can fit diverse life stages and health challenges.
View Profile
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
More
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges.
View Profile
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counselin...
More
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has center...
More
Who might be a good fit for Marie?
Marie Dillinger may align well with adults who are working through issues such as depression, anxiety, life transitions, and trauma. Her therapeutic work focuses on the interplay between thoughts, feelings, and behaviors, offering a cognitive-behavioral approach that might particularly resonate with those seeking to change problematic patterns and enhance their quality of life.
View Profile
Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trau...
More
Jessica Griggs, LCSW, is a licensed clinical social worker with over a decade of experience supporting women through burnout, trauma, identity shifts, relationship challenges,...
More
Who might be a good fit for Jessica?
People experiencing burnout and identity shifts and looking for a therapist with experience in trauma-informed, relational care might consider Jessica Griggs’s style of support. Her compassionate approach integrates cognitive behavioral and somatic practices to help clients reconnect with themselves and navigate life transitions with authenticity and respect.
View Profile
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
More
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
More
Who might be a good fit for Trinese?
Trinese Hardy may align well with adults who are working through mood disorders such as anxiety or bipolar disorder. Her approach incorporates mindfulness-based stress reduction alongside medication management, supporting clients in fostering healthier routines and a balanced lifestyle.
View Profile
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting...
More
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ...
More
Who might be a good fit for Kimberly?
Kimberly Weisberg may be well-suited to individuals who value a collaborative, strength-based approach in managing challenges like anxiety, depression, or grief. She works closely with women navigating life transitions, helping them develop practical tools to improve communication, strengthen relationships, and foster personal growth.
View Profile
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in t...
More
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I...
More
Who might be a good fit for Renesa?
Individuals focused on improving their coping skills while managing challenges like trauma, anxiety, or depression may find support in Renesa Clemons's work. With her extensive experience in the mental health field, including a role at the Memphis VA Hospital, her practice may be especially relevant for older adults and those associated with the military who appreciate the structure of Cognitive Behavioral Therapy and Motivational Interviewing.
View Profile
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming...
More
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin...
More
Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being.
View Profile
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
More
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
View Profile
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b...
More
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs...
More
Who might be a good fit for Marissa?
Clients seeking structured support for building resilience or looking to improve holistic wellness might consider working with Marissa Gray. Her approach integrates trauma-responsive psychiatric care with techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing collaboration and healing beyond symptom management.
View Profile