Rutledge, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rutledge, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Rutledge, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rutledge, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Rutledge, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rutledge, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Rutledge, TN
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Rutledge, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors. View Profile
Self-help Apps
Rutledge, TN
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Rutledge, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be well-suited to individuals who value compassionate support in managing addiction and related emotional challenges. Her approach is shaped by personal resilience and a deep understanding of generational trauma, offering a space where clients can work toward healing and renewed hope. View Profile
Self-help Apps
Rutledge, TN
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Rutledge, Tennessee
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Sara Otoole may be a good match for people navigating addiction, anxiety, or depression who prefer a patient-centered, individualized treatment framework. She works collaboratively with clients to explore life experiences and relationships, using approaches like mindfulness and cognitive behavioral therapy to support lasting personal growth and improved well-being. View Profile
Self-help Apps
Rutledge, TN
Rosario Cervantez
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counsel... More
Therapist
Offers online care for Rutledge, Tennessee
Female
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counseling from the University of Phoenix, earned in... More
Who might be a good fit for Rosario?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Rosario Cervantez, where applicable. Her use of evidence-based approaches like CBT and DBT, combined with cultural sensitivity and fluency in both English and Spanish, supports diverse clients including immigrants, veterans, and survivors of abuse. View Profile
Self-help Apps
Rutledge, TN
NATHAN HUNZICKER
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my w... More
Therapist
Offers online care for Rutledge, Tennessee
LMFT
Male
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My s... More
Who might be a good fit for Nathan?
People experiencing depression and looking for a therapist with experience in relationship and family dynamics might consider Nathan Hunzicker’s style of care. Drawing from both personal experience and a person-centered approach, he offers support tailored to those working through parenting challenges, family conflict, or life transitions. View Profile
Self-help Apps
Rutledge, TN
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Rutledge, Tennessee
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Who might be a good fit for Todd?
Individuals or couples navigating challenges such as grief, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Todd Wainman, where applicable. His background as a military chaplain combined with therapeutic approaches like EMDR and Emotionally Focused Therapy offers a space sensitive to the unique experiences of veterans and those facing complex emotional transitions. View Profile
Self-help Apps
Rutledge, TN
TAYLOR CLARK
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to... More
Therapist
Offers online care for Rutledge, Tennessee
LCSW
Female
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen... More
Who might be a good fit for Taylor?
Taylor Clark may support individuals who want to explore coping skills through an integrative therapy-informed lens. She tailors treatment plans to client goals using a strengths-based approach, with experience spanning addiction, mood disorders, and life transitions across a broad adult age range. View Profile
Self-help Apps
Rutledge, TN
JULIE PHILLIPS
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can ... More
Therapist
Offers online care for Rutledge, Tennessee
LCSW
Female
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you n... More
Who might be a good fit for Julie?
Julie Phillips may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or life transitions. Her practice blends cognitive behavioral techniques with mindfulness and compassionate support, creating a warm, nonjudgmental space tailored to each person’s unique needs. View Profile
Self-help Apps
Rutledge, TN
SUMITRA PATEL
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degr... More
Nurse Practitioner
Offers online care for Rutledge, Tennessee
PMHNP
Female
Hello! My name is Sumitra Patel. I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degree in February, 2021. since then I began pr... More
Who might be a good fit for Sumitra?
Sumitra Patel may be a good match for people navigating mood disorders or ADHD who prefer a collaborative, assessment-driven framework. She integrates compassionate care with tailored treatment plans, supporting clients from childhood through young adulthood in managing complex mental health challenges. View Profile
Self-help Apps
Rutledge, TN
Melloney Hudelson
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She... More
Therapist
Offers online care for Rutledge, Tennessee
Female
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She specializes in supporting adults navigating ... More
Who might be a good fit for Melloney?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Melloney Hudelson’s approach fitting. Her trauma-informed, person-centered style integrates evidence-based therapies with sensitivity to each individual’s background, including a focus on veterans, military families, and justice-involved women. View Profile
Self-help Apps
Rutledge, TN
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Rutledge, Tennessee
LPC|LPC/MHSP
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts. View Profile
Self-help Apps
Rutledge, TN
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Rutledge, Tennessee
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Rutledge, TN
STACEY SHINE
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwh... More
Therapist
Offers online care for Rutledge, Tennessee
LPC/MHSP
Female
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, therapy can offer clarit... More
Who might be a good fit for Stacey?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stacey Shine’s focused therapeutic work. Her warm, collaborative style integrates evidence-based methods like CBT and Solution-Focused Therapy to create a safe space for exploring challenges and building resilience at a comfortable pace. View Profile
Self-help Apps
Rutledge, TN
ANTOINETTE FLOWERS
I'm Antoinette Flowers, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of ReZealiant Minds. I prov... More
Nurse Practitioner
Offers online care for Rutledge, Tennessee
PMHNP
Female
I'm Antoinette Flowers, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of ReZealiant Minds. I provide compassionate, personalized mental health... More
Who might be a good fit for Antoinette?
Clients in need of guidance around anxiety, depression, or sleep difficulties could benefit from Antoinette Flowers’ approach. She integrates medication management with compassionate therapy and evidence-based techniques like mindfulness and motivational interviewing to support children, teens, and adults in a safe, nonjudgmental environment. View Profile
Self-help Apps
Rutledge, TN
Sara Tinker
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for Rutledge, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Who might be a good fit for Sara?
Sara Tinker may work particularly well with those looking to build skills around managing anxiety, trauma, and mood challenges. Her approach integrates somatic experiencing with evidence-based therapies, offering a mindful, compassionate space for healing and personal growth. View Profile
Self-help Apps
Rutledge, TN
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Rutledge, Tennessee
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brianna Young. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and Motivational Interviewing to help adults and seniors build resilience and overcome internal barriers during life transitions. View Profile
Self-help Apps
Rutledge, TN
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Rutledge, Tennessee
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Self-help Apps
Rutledge, TN