Pruden, TN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pruden, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pruden, TN
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pruden, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Pruden, TN
REBECCA EDWARDS
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pres... More
Therapist
Offers online care for Pruden, Tennessee
LCSW
Female
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you a... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Self-help Apps
Pruden, TN
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Pruden, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Pruden, TN
Jordan Bradden
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults naviga... More
Therapist
Offers online care for Pruden, Tennessee
Female
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults navigate life’s challenges for over five years. S... More
Who might be a good fit for Jordan?
Jordan Bradden may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to personality disorders and emotional balance. She offers a collaborative, skill-building approach that integrates mindfulness and experiential methods to help clients move toward lasting change while feeling supported throughout the process. View Profile
Self-help Apps
Pruden, TN
MARILYNN RICHARDSON
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive... More
Nurse Practitioner
Offers online care for Pruden, Tennessee
PMHNP
Female
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co... More
Who might be a good fit for Marilynn?
Marilynn Richardson may work particularly well with those looking to build skills around coping with anxiety, depression, or ADHD. She combines medication management with a patient-centered approach that addresses both the psychological and physical aspects of mental health, supporting adults as they work toward greater well-being. View Profile
Self-help Apps
Pruden, TN
MARSHA LITTONBAKER
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service P... More
Therapist
Offers online care for Pruden, Tennessee
LPC/MHSP
Female
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral hea... More
Who might be a good fit for Marsha?
Marsha Littonbaker may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or challenges in relationships. Her approach embraces authenticity and vulnerability, creating a space where clients can explore healing through evidence-based methods like cognitive behavioral therapy alongside faith-informed support. View Profile
Self-help Apps
Pruden, TN
SHAMICKA CANNON
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate lif... More
Therapist
Offers online care for Pruden, Tennessee
LCSW
Female
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is t... More
Who might be a good fit for Shamicka?
People experiencing anxiety, depression, or challenges with emotional regulation and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT) might consider Shamicka Cannon’s style of care. She offers a supportive, nonjudgmental space tailored to individuals and families seeking clarity, coping strategies, and healing through personalized therapeutic approaches. View Profile
Self-help Apps
Pruden, TN
EBONY HINES
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have ... More
Therapist
Offers online care for Pruden, Tennessee
LPC/MHSP
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 10 years. I enjoy helping... More
Who might be a good fit for Ebony?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Ebony Hines’s style of care. She integrates a warm, faith-informed perspective with evidence-based approaches to support clients through life transitions and emotional challenges. View Profile
Self-help Apps
Pruden, TN
ROY WOODS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ... More
Therapist
Offers online care for Pruden, Tennessee
LPC|LPCC|LPC/MHSP
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth. View Profile
Self-help Apps
Pruden, TN
ARLENA OBEY
Hi, I’m Arlena, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience provi... More
Nurse Practitioner
Offers online care for Pruden, Tennessee
PMHNP
Female
Hi, I’m Arlena, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience providing compassionate, evidence-based care. I ea... More
Who might be a good fit for Arlena?
Arlena Obey may be a match for those interested in medication management combined with therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her collaborative and empathetic approach supports young clients and adults navigating complex symptoms while fostering personalized care plans tailored to each individual’s unique experience. View Profile
Self-help Apps
Pruden, TN
JARED FUSON
I am a master’s level therapist independently licensed in Ohio LPCC (S) and Tennessee LPC-MHSP (AS), and an approved supervisor ... More
Therapist
Offers online care for Pruden, Tennessee
LPC/MHSP|LPCC
Male
I am a master’s level therapist independently licensed in Ohio LPCC (S) and Tennessee LPC-MHSP (AS), and an approved supervisor in both states. I offer flexible supervision ... More
Self-help Apps
Pruden, TN
Jonathan Bungard
Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particu... More
Therapist
Offers online care for Pruden, Tennessee
Male
Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particular interest, as the resultant pain and disco... More
Who might be a good fit for Jonathan?
Jonathan Bungard offers an approach that may suit individuals focusing on healing from trauma and navigating loss. He integrates evidence-based therapies like CBT and DBT with holistic mind-body-spirit practices, aiming to support each person’s unique journey toward relief and well-being. View Profile
Self-help Apps
Pruden, TN
MARIAH JONES
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transit... More
Therapist
Offers online care for Pruden, Tennessee
LPC|LPC/MHSP
Female
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transitions. I believe every person deserves a safe ... More
Who might be a good fit for Mariah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Mariah Jones. She creates a compassionate, trauma-informed space that combines practical education with experiential and somatic approaches to help individuals move through life transitions and heal from past wounds. View Profile
Self-help Apps
Pruden, TN
Pamela Hobson Jones
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcoh... More
Therapist
Offers online care for Pruden, Tennessee
Female
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcohol and substance abuse. She has extensive exp... More
Who might be a good fit for Pamela?
Pamela Hobsonjones may be a strong resource for individuals looking to develop strategies for managing challenges like addiction, anxiety, or relationship difficulties. Her eclectic approach blends trauma-informed care with cognitive and narrative therapies, creating a supportive space for clients to explore their stories and build healthier patterns. View Profile
Self-help Apps
Pruden, TN
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Pruden, Tennessee
LPC|LPC/MHSP
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts. View Profile
Self-help Apps
Pruden, TN
ANTHONY LAKE
I'm a dedicated mental health professional passionate about supporting individuals on their journey to well-being. I specialize in... More
Nurse Practitioner
Offers online care for Pruden, Tennessee
PMHNP
Male
I'm a dedicated mental health professional passionate about supporting individuals on their journey to well-being. I specialize in helping clients navigate challenges such as ... More
Who might be a good fit for Anthony?
Anthony Lake may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. He uses a tailored approach that incorporates cognitive behavioral therapy and biofeedback, creating a compassionate space where clients from childhood through young adulthood can build resilience and emotional balance. View Profile
Self-help Apps
Pruden, TN
CURSHA PIERCELUNDERMAN
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t... More
Therapist
Offers online care for Pruden, Tennessee
LCSW
Female
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p... More
Who might be a good fit for Cursha?
Cursha Piercelunderman offers an approach that may suit individuals focusing on building confidence and embracing their authentic selves. Her work emphasizes a strengths-based perspective that integrates cultural diversity and practical tools like role plays and affirmations to support clients in challenging harmful messages and improving communication within their relationships and communities. View Profile
Self-help Apps
Pruden, TN
NATHAN HUNZICKER
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my w... More
Therapist
Offers online care for Pruden, Tennessee
LMFT
Male
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My s... More
Who might be a good fit for Nathan?
People experiencing depression and looking for a therapist with experience in relationship and family dynamics might consider Nathan Hunzicker’s style of care. Drawing from both personal experience and a person-centered approach, he offers support tailored to those working through parenting challenges, family conflict, or life transitions. View Profile
Self-help Apps
Pruden, TN
KIMBERLY HENDERSON
Hello, I am Kimberly Henderson! I have spent over a decade working with children and families as a school counselor and mental he... More
Therapist
Offers online care for Pruden, Tennessee
LPC/MHSP|LPC
Female
Hello, I am Kimberly Henderson! I have spent over a decade working with children and families as a school counselor and mental health therapist in public schools. I have expe... More
Who might be a good fit for Kimberly?
Clients working through anxiety, depression, or family conflict and looking for trauma-informed therapy support might engage well with Kimberly Henderson’s approach. Her background in school counseling and commitment to increasing mental health access for underserved populations informs a compassionate, culturally aware practice that integrates evidence-based methods like CBT, DBT, and EMDR. View Profile
Self-help Apps
Pruden, TN