Powell, TN Therapy for Coping Skills
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Coping Skills
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Tokunbo Akinleye
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h...
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Clinician
Offers online care for Powell, Tennessee
PMHNP
Female
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow...
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Who might be a good fit for Tokunbo?
Tokunbo Akinleye offers an approach that may suit individuals focusing on managing complex mental health conditions such as anxiety, depression, or trauma. Her combined medical and holistic perspective supports clients seeking evidence-based treatments alongside mindfulness and compassion-focused strategies to foster healing and resilience.
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Powell, TN
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Powell, TN
Coping Skills
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Andre Wielemaker
* Taking weekly clients only *
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No...
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Therapist
Offers online care for Powell, Tennessee
LP
Male
* Taking weekly clients only *
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to unde...
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Who might be a good fit for Andre?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Andre Wielemaker’s approach to be well-aligned. He offers a supportive, nonjudgmental space that integrates cognitive behavioral and psychodynamic techniques to help individuals gain clarity and develop practical coping skills.
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Powell, TN
Coping Skills
+1 More

Roy Woods
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to ...
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Therapist
Offers online care for Powell, Tennessee
LPCC|LPC|LPC/MHSP
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of...
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Who might be a good fit for Roy?
Those coping with addiction or pursuing personal growth in managing anxiety and self-esteem may find Roy Woods’ approach to be well-aligned. He integrates evidence-based methods like CBT, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and meaningful change.
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Powell, TN
Coping Skills
+1 More

Ruby Jackson
I'm a Licensed Professional Counselor, Supervisor with twenty-two years of experience. My past and the hope for tomorrow keeps her...
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Therapist
Offers online care for Powell, Tennessee
LPC|LPC/MHSP
Female
I'm a Licensed Professional Counselor, Supervisor with twenty-two years of experience. My past and the hope for tomorrow keeps her humble when approaching that which is new, u...
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Who might be a good fit for Ruby?
Ruby Jackson may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Processing Therapy, creating space for healing that honors both personal values and life experiences.
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Powell, TN
Coping Skills
+1 More

Julisa Holmes
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a...
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Therapist
Offers online care for Powell, Tennessee
LCMHC|LPC|LPC/MHSP
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a...
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Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences.
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Powell, TN
Coping Skills
+1 More

Lasheryl Askew
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach...
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Therapist
Offers online care for Powell, Tennessee
LPC/MHSP
Female
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert...
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Who might be a good fit for Lasheryl?
Lasheryl Askew may support individuals who want to explore themes around self-esteem or coping skills through a spiritual-informed lens. With her experience in integrating various modalities like CBT, solution-focused therapy, and EMDR, she could be particularly beneficial for those seeking a multifaceted approach to managing addiction, anxiety, anger, or trauma. Her background in life coaching and Christian counseling may also resonate with clients looking for a holistic and faith-based approach to mental wellness.
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Powell, TN
Coping Skills
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Audra Tate Kennedy
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decis...
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Therapist
Offers online care for Powell, Tennessee
LPC/MHSP
Female
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to w...
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Who might be a good fit for Audra?
Audra Tate Kennedy may be a match for those interested in a holistic, empowering approach, particularly when facing challenges related to women’s health and emotional well-being. She incorporates methods like CBT and EMDR to support clients in addressing issues such as anxiety, trauma, and self-esteem while honoring the whole person—body, mind, and spirit.
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Powell, TN
Coping Skills
+1 More

Danielle Choate
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child o...
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Therapist
Offers online care for Powell, Tennessee
LPC/MHSP
Female
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad ...
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Who might be a good fit for Danielle?
Clients seeking structured support for managing anger or improving self-esteem, or looking to navigate life transitions might consider working with Danielle Choate. With a unique understanding of both child and adult mental health issues, Danielle's eclectic and person-centered approach could offer valuable insights for individuals or families grappling with school-related issues, parenting challenges, or peer relationships.
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Powell, TN
Coping Skills
+1 More

Lee Owen
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ...
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Therapist
Offers online care for Powell, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li...
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Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships.
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Powell, TN
Coping Skills
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Lance Faegenburg
Hello! I am a Licensed Clinical Social Worker. i have 6 and a half years experience. I graduated with my Master's Degree in Social...
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Therapist
Offers online care for Powell, Tennessee
LCSW
Male
Hello! I am a Licensed Clinical Social Worker. i have 6 and a half years experience. I graduated with my Master's Degree in Social at at the University of Kansas in 2017. Sinc...
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Who might be a good fit for Lance?
Lance Faegenburg may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges related to anger, anxiety, and trauma. His depth of experience working with at-risk youth and individuals in corrections, along with his focus on mental health issues prevalent among veterans and the LGBTQ+ community, may offer a unique perspective and understanding for those navigating these specific areas.
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Powell, TN
Coping Skills
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Heather Baker
Hi, my name is Heather and I have been helping people feel better and improve his/her/ze/ce/etc. lives for over 8 years now. My pa...
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Therapist
Offers online care for Powell, Tennessee
LPC/MHSP
Female
Hi, my name is Heather and I have been helping people feel better and improve his/her/ze/ce/etc. lives for over 8 years now. My passion is to help people discover who they are...
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Who might be a good fit for Heather?
Clients in need of guidance around healing from trauma or emotional distress could benefit from Heather Baker’s approach. She combines warmth with gentle challenges to help clients uncover their strengths and build resilience through personalized cognitive behavioral strategies.
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Powell, TN
Coping Skills
+1 More

Kaja Switalska
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
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Therapist
Offers online care for Powell, Tennessee
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
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Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
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Powell, TN
Coping Skills
+1 More

Trina Middleton
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worke...
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Therapist
Offers online care for Powell, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a ther...
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Who might be a good fit for Trina?
Clients in need of guidance around anxiety, grief, or self-esteem could benefit from Trina Middleton’s approach. She offers a supportive, trauma-informed environment that aims to foster comfort and connection while helping individuals build coping skills through evidence-based methods like Cognitive Behavioral Therapy.
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Powell, TN
Coping Skills
+1 More

Megan Fletcher
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l...
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Therapist
Offers online care for Powell, Tennessee
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o...
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Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting.
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Powell, TN
Coping Skills
+1 More

Jamil Matthews
I am a clinical social worker licensed in Tennessee, Mississippi and Arkansas with over 5 years of experience working as a therapi...
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Therapist
Offers online care for Powell, Tennessee
LCSW
Male
I am a clinical social worker licensed in Tennessee, Mississippi and Arkansas with over 5 years of experience working as a therapist. I have worked with clients with a wide ra...
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Who might be a good fit for Jamil?
Jamil Matthews may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a warm, interactive therapeutic framework. His approach blends cognitive-behavioral, mindfulness, and solutions-focused techniques tailored to each client’s unique experiences, with a compassionate emphasis on respect and sensitivity.
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Powell, TN
Coping Skills
+1 More

Elizabeth Drain
Hi, I'm Liz.
Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling ...
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Therapist
Offers online care for Powell, Tennessee
LPC/MHSP|LPCC
Female
Hi, I'm Liz.
Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how...
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Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in addressing self-esteem and relationship challenges might consider Elizabeth Drain’s style of care. She offers a compassionate, collaborative approach focused on developing practical strategies to help clients regain control and build confidence in their daily lives.
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Powell, TN
Coping Skills
+1 More

Markata Echols
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Thera...
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Therapist
Offers online care for Powell, Tennessee
LMFT
Female
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my D...
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Who might be a good fit for Markata?
Clients working through depression and anxiety and looking for person-centered therapy support might engage well with Markata Echols’s approach. Her focus on meeting clients where they are, combined with techniques from CBT and Emotionally Focused Therapy, offers a supportive space for those seeking to build coping skills and move confidently toward their personal goals.
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Powell, TN
Coping Skills
+1 More

Tonya Shanks
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and...
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Therapist
Offers online care for Powell, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of m...
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Who might be a good fit for Tonya?
Tonya Shanks may align well with adults who are working through issues such as anxiety, trauma, or grief. She offers a compassionate environment where clients across different ages can explore healing through evidence-based approaches like EMDR and Trauma-Focused CBT.
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Powell, TN
Coping Skills
+1 More

Necole Richardson
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always...
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Therapist
Offers online care for Powell, Tennessee
LCMHC|LPC/MHSP|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an...
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Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences.
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Powell, TN
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.