Petersburg, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Petersburg, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Petersburg, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Petersburg, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Petersburg, TN
Rebecca Edwards
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pres... More
Therapist
Offers online care for Petersburg, Tennessee
LCSW
Female
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you a... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Self-help Apps
Petersburg, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Petersburg, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Petersburg, TN
Shawn Winton
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by m... More
Therapist
Offers online care for Petersburg, Tennessee
LPC
Male
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by mental health issues. This path has been both ... More
Who might be a good fit for Shawn?
Individuals or couples navigating behavioral addictions may find alignment with the strategies and frameworks utilized by Shawn Winton, where applicable. His approach centers on creating a safe space to explore underlying causes and foster healthier coping skills, supporting both individuals and their families through the recovery process. View Profile
Self-help Apps
Petersburg, TN
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Petersburg, Tennessee
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience. View Profile
Self-help Apps
Petersburg, TN
Courtney Clark
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in an... More
Therapist
Offers online care for Petersburg, Tennessee
Female
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in anxiety, depression, grief and loss, as well as... More
Who might be a good fit for Courtney?
People seeking clarity around healing from trauma or support navigating difficult relationships may find Courtney Clark’s approach fitting. She emphasizes a warm, client-led process that uses Cognitive Behavioral Therapy and other techniques to help break down emotional barriers and foster a positive mindset. View Profile
Self-help Apps
Petersburg, TN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Petersburg, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Petersburg, TN
SHERI DOWDY
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards c... More
Therapist
Offers online care for Petersburg, Tennessee
LPC/MHSP
Female
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and c... More
Who might be a good fit for Sheri?
Those coping with anxiety or pursuing personal growth in managing trauma may find Sheri Dowdy’s approach to be well-aligned. Her compassionate and collaborative style, incorporating mindfulness and evidence-based therapies like CBT and DBT, supports clients in creating a safe space for healing across a range of life stages. View Profile
Self-help Apps
Petersburg, TN
KATHERINE COMBS
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and... More
Therapist
Offers online care for Petersburg, Tennessee
LPC/MHSP
Female
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel ... More
Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Katherine Combs. Her compassionate, collaborative style incorporates Solution-Focused and Narrative Therapy approaches that help individuals explore their personal stories and build practical strengths toward healing and growth. View Profile
Self-help Apps
Petersburg, TN
MARSHA LITTONBAKER
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service P... More
Therapist
Offers online care for Petersburg, Tennessee
LPC/MHSP
Female
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral hea... More
Who might be a good fit for Marsha?
Marsha Littonbaker may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or challenges in relationships. Her approach embraces authenticity and vulnerability, creating a space where clients can explore healing through evidence-based methods like cognitive behavioral therapy alongside faith-informed support. View Profile
Self-help Apps
Petersburg, TN
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Petersburg, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Clients facing concerns such as anxiety, ADHD, or challenges with peer relationships may connect with the techniques and structure offered by Kristen Cree. Her experience working across diverse settings, including schools and special education services, supports a strength-based, solution-focused approach tailored to children, teens, and adults. View Profile
Self-help Apps
Petersburg, TN
SHAWN MALUGIN
Thank you for taking the time to review my profile. I am known professionally as Dr. Shawn, and I emphasize a comprehensive and fu... More
Nurse Practitioner
Offers online care for Petersburg, Tennessee
PMHNP
Male
Thank you for taking the time to review my profile. I am known professionally as Dr. Shawn, and I emphasize a comprehensive and functional psychiatry approach that considers t... More
Who might be a good fit for Shawn?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Shawn Malugin. His comprehensive approach integrates conventional psychiatry with holistic care, emphasizing the interplay between brain and body, and is particularly attentive to the experiences of marginalized and LGBTQ individuals. View Profile
Self-help Apps
Petersburg, TN
KIMBERLY HENDERSON
Hello, I am Kimberly Henderson! I have spent over a decade working with children and families as a school counselor and mental he... More
Therapist
Offers online care for Petersburg, Tennessee
LPC/MHSP|LPC
Female
Hello, I am Kimberly Henderson! I have spent over a decade working with children and families as a school counselor and mental health therapist in public schools. I have expe... More
Who might be a good fit for Kimberly?
Clients working through anxiety, depression, or family conflict and looking for trauma-informed therapy support might engage well with Kimberly Henderson’s approach. Her background in school counseling and commitment to increasing mental health access for underserved populations informs a compassionate, culturally aware practice that integrates evidence-based methods like CBT, DBT, and EMDR. View Profile
Self-help Apps
Petersburg, TN
TRACI SKINNER
I have been a licensed professional counselor for 15 years. I have worked with individuals with chronic illness, military veterans... More
Therapist
Offers online care for Petersburg, Tennessee
LPC/MHSP
Female
I have been a licensed professional counselor for 15 years. I have worked with individuals with chronic illness, military veterans and their families, addiction issues, mood d... More
Who might be a good fit for Traci?
Traci Skinner may align well with adults who are working through challenges such as trauma, mood disorders, or issues related to chronic illness. She integrates trauma-focused approaches like EMDR with tailored cognitive behavioral strategies to support clients in building on their strengths and fostering resilience. View Profile
Self-help Apps
Petersburg, TN
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Petersburg, Tennessee
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Self-help Apps
Petersburg, TN
Marissa Gray
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b... More
Nurse Practitioner
Offers online care for Petersburg, Tennessee
Female
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs... More
Who might be a good fit for Marissa?
Marissa Gray may support individuals who want to explore resilience and holistic wellness through a trauma-responsive, integrative lens. Her approach incorporates therapeutic techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing active listening and collaborative care to promote healing beyond mere survival. View Profile
Self-help Apps
Petersburg, TN
PAMELA WRIGHT
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures th... More
Therapist
Offers online care for Petersburg, Tennessee
LCSW
Female
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My... More
Who might be a good fit for Pamela?
Pamela Wright offers an approach that may suit individuals focusing on building resilience and finding balance amid life’s challenges. Her holistic, person-centered methods incorporate mindfulness and therapies like ACT and EMDR to support clients working through anxiety, grief, and major life transitions. View Profile
Self-help Apps
Petersburg, TN
SHALANDA ROSESNEARLEY
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I b... More
Therapist
Offers online care for Petersburg, Tennessee
LCSW
Female
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I believe in the power of healing and personal g... More
Who might be a good fit for Shalanda?
Shalanda Rosesnearley may be a good match for people navigating grief or anxiety who prefer a compassionate, client-centered framework. She offers tailored support that integrates evidence-based techniques like cognitive behavioral therapy and grief counseling to help individuals and couples work through emotional challenges and life transitions. View Profile
Self-help Apps
Petersburg, TN
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Petersburg, Tennessee
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Petersburg, TN