Old Hickory, TN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming...
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Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC.
Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin...
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Who might be a good fit for Alicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Alicia Ellis’s approach to be well-aligned. She combines psychotherapy with medication management in a supportive, trauma-informed setting that emphasizes evidence-based strategies and healthy communication to foster lasting change.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Old Hickory, Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards c...
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As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and c...
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Who might be a good fit for Sheri?
Those coping with anxiety or pursuing personal growth in managing trauma may find Sheri Dowdy’s approach to be well-aligned. Her compassionate and collaborative style, incorporating mindfulness and evidence-based therapies like CBT and DBT, supports clients in creating a safe space for healing across a range of life stages.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the Un...
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Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the University of Tennessee and have been practicin...
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Who might be a good fit for Joan?
Joan Popkin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her holistic and multicultural approach, integrating methods like CBT, EMDR, and mindfulness, supports clients across the lifespan, including older adults seeking a compassionate and personalized path to wellbeing.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing th...
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Who might be a good fit for Tania?
Tania Marr may work particularly well with those looking to build skills around managing anxiety and depression. Her approach integrates mindfulness and strength-based techniques, offering practical tools that can support adults across different life stages in reducing stress and enhancing self-esteem.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and m...
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Hello, I'm a psychiatric nurse practitioner in Tennessee. I have a combined experience of over 7 years in acute care nursing and mental health care. I'm passionate about provi...
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Who might be a good fit for Lillie?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Lillie Elliott. Her approach blends psychiatric care with a holistic perspective, addressing both mental and physical health to create personalized plans that support overall well-being.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ...
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of...
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Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea...
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Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin...
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Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio...
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Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien...
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Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, depression, or trauma. His approach incorporates evidence-based therapies like CBT, DBT, and ACT, creating a compassionate space that respects clients’ unique experiences, including those of veterans, first responders, and individuals exploring their gender identity.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A...
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I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u...
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Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Ser...
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Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Service Provider (LPC, MHSP), I am committed to ...
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Who might be a good fit for Latisha?
Latisha Glaspieharris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate, women-centered approach emphasizes creating a safe space combined with practical tools and mindfulness techniques to support emotional resilience.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
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Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ...
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It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ...
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Who might be a good fit for Kimberly?
Kimberly Barrett may be a strong resource for individuals looking to develop strategies for coping with life transitions and grief. Her approach integrates mindfulness and cognitive-behavioral techniques to help clients manage difficult emotions and navigate change with resilience and compassion.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Erin Holm, a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate their mental...
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Hello, I'm Erin Holm, a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate their mental health journeys. I hold a Master’s degree ...
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Who might be a good fit for Erin?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Erin Holm, where applicable. Her trauma-informed approach integrates evidence-based therapies like EMDR and ACT, creating a compassionate space tailored to support healing and emotional resilience.
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Old Hickory, TN
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and...
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Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel ...
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Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Katherine Combs. Her compassionate, collaborative style incorporates Solution-Focused and Narrative Therapy approaches that help individuals explore their personal stories and build practical strengths toward healing and growth.
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Mindfulness-Based Stress Reduction (MBSR)
Old Hickory, TN
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As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of l...
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As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depre...
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Who might be a good fit for Anthony?
Anthony Witt may align well with adults who are working through challenges such as anxiety, depression, or career-related stress. He incorporates a solution-focused approach tailored to high-performing men, emphasizing resilience and effective communication to support personal and professional growth.
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Mindfulness-Based Stress Reduction (MBSR)
Old Hickory, TN
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Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental...
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Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental health nurse practitioner. I use holistic, ...
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Who might be a good fit for Nelly?
Nelly Meeks may be a strong resource for individuals looking to develop strategies for managing ADHD, mood disorders, or anxiety. She integrates a holistic, solutions-focused approach with clinical expertise, offering compassionate care tailored to children, teens, and young adults.
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Mindfulness-Based Stress Reduction (MBSR)
Old Hickory, TN
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