Murfreesboro, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Murfreesboro, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Murfreesboro, TN
Self-help Apps
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Murfreesboro, Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. He integrates evidence-based approaches like CBT, DBT, and ACT to create a supportive, personalized space, with particular sensitivity to the experiences of first responders, veterans, and those exploring gender identity. View Profile
Self-help Apps
Murfreesboro, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Murfreesboro, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Murfreesboro, TN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Murfreesboro, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Murfreesboro, TN
Shawn Winton
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by m... More
Therapist
Offers online care for Murfreesboro, Tennessee
LPC
Male
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by mental health issues. This path has been both ... More
Who might be a good fit for Shawn?
Shawn Winton may be a good match for people navigating addiction, particularly behavioral addictions like gambling or sex addiction, who prefer a compassionate and patient-centered framework. His approach focuses on creating a safe space to explore underlying issues and supports both individuals and their families in rebuilding trust and developing healthier coping strategies. View Profile
Self-help Apps
Murfreesboro, TN
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Murfreesboro, Tennessee
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Self-help Apps
Murfreesboro, TN
Lakshmie Napagoda
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s chal... More
Therapist
Offers online care for Murfreesboro, Tennessee
Female
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s challenges through trauma-informed, evidence-base... More
Who might be a good fit for Lakshmie?
Clients in need of guidance around anxiety, depression, or relationship concerns could benefit from Lakshmie Napagoda’s approach. She integrates trauma-informed and evidence-based therapies within a collaborative, culturally attuned framework to help clients build insight and develop practical coping skills. View Profile
Self-help Apps
Murfreesboro, TN
KATHERINE WEBB
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abus... More
Therapist
Offers online care for Murfreesboro, Tennessee
LCSW
Female
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring... More
Who might be a good fit for Katherine?
Clients in need of guidance around school issues and self-esteem could benefit from Katherine Webb's approach. With her background as a school social worker and experience in helping families repair relationships affected by substance use, Katherine may be particularly helpful for young individuals and their families dealing with life transitions, mood disorders, and mental health challenges. Her use of Dialectical Behavior Therapy and Humanistic approaches may provide a supportive structure for clients navigating these complexities. View Profile
Self-help Apps
Murfreesboro, TN
VIRGINIA ADDISON
Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virgi... More
Therapist
Offers online care for Murfreesboro, Tennessee
LPC/MHSP
Female
Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virginia. I have over seven years of experience pr... More
Who might be a good fit for Virginia?
Individuals focused on improving coping skills while managing life transitions may find support in Virginia Addison’s work. She integrates cognitive behavioral therapy with a compassionate understanding of challenges faced by children, adolescents, and new mothers adjusting to motherhood or navigating crises. View Profile
Self-help Apps
Murfreesboro, TN
LATISHA GLASPIEHARRIS
Hi, I am LaTisha also known as "TishatheTherapist". I am a Licensed Professional Counselor, Mental Health Service Provider ( LPC,M... More
Therapist
Offers online care for Murfreesboro, Tennessee
LPC/MHSP
Female
Hi, I am LaTisha also known as "TishatheTherapist". I am a Licensed Professional Counselor, Mental Health Service Provider ( LPC,MHSP) dedicated to creating a safe, judgment-f... More
Self-help Apps
Murfreesboro, TN
JEANIE WARREN
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ... More
Therapist
Offers online care for Murfreesboro, Tennessee
LCSW
Female
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi... More
Who might be a good fit for Jeanie?
Individuals or couples navigating grief or trauma may find alignment with the strategies and frameworks utilized by Jeanie Warren, where applicable. Her use of cognitive behavioral therapy combined with experience supporting older adults offers a thoughtful approach to managing complex emotions and building coping skills. View Profile
Self-help Apps
Murfreesboro, TN
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Murfreesboro, Tennessee
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Allysa Hupko may support individuals who want to explore healing from trauma and grief through a trauma-informed and strength-based lens. Her approach emphasizes creating a safe, respectful space that fosters self-discovery and resilience, especially for those coping with family conflict, loss, or life transitions. View Profile
Self-help Apps
Murfreesboro, TN
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experie... More
Therapist
Offers online care for Murfreesboro, Tennessee
LPC/MHSP|LCPC|LPCC|LPC|LMHC|LIMHP
Female
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experience delivering trauma-informed care, crisis i... More
Self-help Apps
Murfreesboro, TN
NICOLE ASANTE
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Murfreesboro, Tennessee
PMHNP
Female
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner that is b... More
Who might be a good fit for Nicole?
Individuals or couples navigating stress, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Nicole Asante, where applicable. Her combined expertise in medication management and counseling supports young adults and veterans working toward balance and improved mental wellness. View Profile
Self-help Apps
Murfreesboro, TN
Gina Porter
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop ... More
Therapist
Offers online care for Murfreesboro, Tennessee
LICSW|LCSW
Female
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationships, improve life situation... More
Who might be a good fit for Gina?
Individuals or couples navigating addiction and related behavioral challenges may find alignment with the strategies and frameworks utilized by Gina Porter, where applicable. She offers a supportive and tailored approach that integrates evidence-based methods like CBT and mindfulness to help clients build coping skills and work through difficult emotions at a comfortable pace. View Profile
Self-help Apps
Murfreesboro, TN
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Murfreesboro, Tennessee
LPC|LMHC|LPC/MHSP|LPCC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Self-help Apps
Murfreesboro, TN
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of... More
Therapist
Offers online care for Murfreesboro, Tennessee
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Self-help Apps
Murfreesboro, TN
EBONY HINES
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have ... More
Therapist
Offers online care for Murfreesboro, Tennessee
LPC/MHSP
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 8 years. I enjoy helping ... More
Who might be a good fit for Ebony?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Ebony Hines’s work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients, including middle-aged adults, find hope and clarity during life’s transitions. View Profile
Self-help Apps
Murfreesboro, TN
AUDRA TATE KENNEDY
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decis... More
Therapist
Offers online care for Murfreesboro, Tennessee
LPC/MHSP
Female
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to w... More
Who might be a good fit for Audra?
Audra Tate Kennedy may be a match for those interested in a holistic, empowering approach, particularly when facing challenges related to women’s health and emotional well-being. She incorporates methods like CBT and EMDR to support clients in addressing issues such as anxiety, trauma, and self-esteem while honoring the whole person—body, mind, and spirit. View Profile
Self-help Apps
Murfreesboro, TN
LORIE BIALOBRESKI
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience a... More
Therapist
Offers online care for Murfreesboro, Tennessee
LCSW
Female
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience and expertise.... you found one! Seeking out a... More
Who might be a good fit for Lorie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lorie Bialobreski’s focused therapeutic work. Drawing from her personal experience with severe anxiety, she incorporates cognitive behavioral and psychodynamic approaches to support older adults in regaining emotional well-being. View Profile
Self-help Apps
Murfreesboro, TN