Milan, TN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Milan, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio...
More
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien...
More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, depression, or trauma. His approach incorporates evidence-based therapies like CBT, DBT, and ACT, creating a compassionate space that respects clients’ unique experiences, including those of veterans, first responders, and individuals exploring their gender identity.
View Profile
My journey began with a profound commitment to working with individuals affected by addiction
and the myriad challenges posed by m...
More
My journey began with a profound commitment to working with individuals affected by addiction
and the myriad challenges posed by mental health issues. This path has been both ...
More
Who might be a good fit for Shawn?
Individuals or couples navigating behavioral addictions may find alignment with the strategies and frameworks utilized by Shawn Winton, where applicable. His approach centers on creating a safe space to explore underlying causes and foster healthier coping skills, supporting both individuals and their families through the recovery process.
View Profile
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in H...
More
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in High Stress Careers, Manipulative Relationship...
More
Who might be a good fit for Laura?
Laura Brown may align well with adults who are working through issues such as depression, anxiety, or the impact of trauma in high-stress professional environments. Her approach emphasizes emotional regulation, mindfulness, and building meaningful connections, creating a compassionate space where clients can explore their resilience and personal goals.
View Profile
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting...
More
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ...
More
Who might be a good fit for Kimberly?
Kimberly Weisberg may be a match for those interested in a strength-based, collaborative approach, particularly when facing anxiety, depression, or challenges related to life transitions. She works thoughtfully with women seeking to transform thought patterns and build stronger relationships, including mothers aiming to enhance communication with their children.
View Profile
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With ove...
More
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With over five years of dedicated experience, she spe...
More
Who might be a good fit for Julia?
Julia Hanneken may support individuals who want to explore healing from depression, anxiety, and trauma through a trauma-informed and strength-based lens. She emphasizes collaborative care and patient empowerment, tailoring treatment plans to help clients build resilience and improve overall well-being across different life stages.
View Profile
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee...
More
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee where country music, sunshine, and southern ...
More
Who might be a good fit for Corrie?
Individuals navigating challenges like infertility, motherhood transitions, or grief may find support through the approach used by Corrie Larson. Her work is grounded in strength-based and person-centered methods that emphasize personal growth and resilience, especially tailored to women’s unique experiences.
View Profile
Hello! My name is Sumitra Patel.
I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degr...
More
Hello! My name is Sumitra Patel.
I am a psychiatric mental health nurse practitioner based in Tennessee. I received Masters degree in February, 2021. since then I began pr...
More
Who might be a good fit for Sumitra?
Sumitra Patel may be a good match for people navigating mood disorders or ADHD who prefer a collaborative, assessment-driven framework. She integrates compassionate care with tailored treatment plans, supporting clients from childhood through young adulthood in managing complex mental health challenges.
View Profile
I'm Antoinette Flowers, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of ReZealiant Minds. I prov...
More
I'm Antoinette Flowers, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of ReZealiant Minds. I provide compassionate, personalized mental health...
More
Who might be a good fit for Antoinette?
Clients in need of guidance around anxiety, depression, or sleep difficulties could benefit from Antoinette Flowers’ approach. She integrates medication management with compassionate therapy and evidence-based techniques like mindfulness and motivational interviewing to support children, teens, and adults in a safe, nonjudgmental environment.
View Profile
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcoh...
More
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcohol and substance abuse. She has extensive exp...
More
Who might be a good fit for Pamela?
Pamela Hobsonjones may be a strong resource for individuals looking to develop strategies for managing challenges like addiction, anxiety, or relationship difficulties. Her eclectic approach blends trauma-informed care with cognitive and narrative therapies, creating a supportive space for clients to explore their stories and build healthier patterns.
View Profile
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr...
More
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea...
More
Who might be a good fit for Stephanie?
Stephanie Atkins may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her integrative, mind-body approach combined with supportive care can be helpful for school-age children through young adults seeking both medication management and therapeutic guidance.
View Profile
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ...
More
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,...
More
Who might be a good fit for Brianna?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brianna Young. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and Motivational Interviewing to help adults and seniors build resilience and overcome internal barriers during life transitions.
View Profile
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice...
More
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice for 22 years treating depressive and anxiety...
More
Who might be a good fit for Karen?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Karen Tipton’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to help middle-aged and older adults build resilience and navigate mental health challenges with compassion.
View Profile
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b...
More
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs...
More
Who might be a good fit for Marissa?
Marissa Gray may support individuals who want to explore resilience and holistic wellness through a trauma-responsive, integrative lens. Her approach incorporates therapeutic techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing active listening and collaborative care to promote healing beyond mere survival.
View Profile
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying...
More
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come...
More
Who might be a good fit for Greg?
Greg Kirkham may support individuals who want to explore trauma and its effects through an EMDR-informed lens. He works with adults, including veterans, offering evidence-based approaches that address how trauma can influence anxiety, depression, and emotional regulation.
View Profile
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
More
Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
More
Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle.
View Profile
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
View Profile
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U...
More
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,...
More
Who might be a good fit for Colleen?
Colleen Crilley may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, research-informed framework. Her approach weaves together neuroscience and evidence-based practices with a compassionate focus, supporting clients as they work toward healing and renewed purpose.
View Profile
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl...
More
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or...
More
Who might be a good fit for Mary?
Mary Millsaps may be well-suited to individuals who value a collaborative, evidence-based approach in managing anxiety, depression, or life transitions. She integrates mindfulness, cognitive behavioral techniques, and, when fitting, Christian values to support women navigating complex emotional and physical health challenges.
View Profile
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
More
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors.
View Profile