Memphis, TN Polyvagal Therapy Therapists

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Polyvagal Therapy
PAMELA WRIGHT
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures th... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. You don't have to do it alone. My... More
Who might be a good fit for Pamela?
Pamela Wright offers an approach that may suit individuals focusing on building resilience and finding balance amid life’s challenges. Her holistic, person-centered methods incorporate mindfulness and therapies like ACT and EMDR to support clients working through anxiety, grief, and major life transitions. View Profile
Memphis, TN
Polyvagal Therapy
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Memphis, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Polyvagal Therapy
Memphis, TN
REBECCA EDWARDS
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pres... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you a... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Polyvagal Therapy
Memphis, TN
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Memphis, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Polyvagal Therapy
Memphis, TN
MARIE DILLINGER
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counselin... More
Therapist
Offers online care for Memphis, Tennessee
LMHC|LPC/MHSP
Female
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has center... More
Who might be a good fit for Marie?
People experiencing depression, anxiety, or life transitions, or those wanting to strengthen their coping skills, could benefit from Marie Dillinger’s focused therapeutic work. She incorporates a cognitive behavioral therapy approach that helps clients understand and change the patterns of thinking influencing their feelings and behaviors. View Profile
Polyvagal Therapy
Memphis, TN
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing complex mental health concerns may find Shoshana Scott’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, strength-based focus to create a supportive space for middle-aged to older adults navigating these challenges. View Profile
Polyvagal Therapy
Memphis, TN
Amy MaddenRay
Amy Ray is a LCSW who has been providing individual counseling to adult clients with depression and anxiety for 20 years. She enj... More
Therapist
Offers online care for Memphis, Tennessee
Female
Amy Ray is a LCSW who has been providing individual counseling to adult clients with depression and anxiety for 20 years. She enjoys partnering with clients to provide them w... More
Who might be a good fit for Amy?
Amy Maddenray may align well with adults who are working through challenges such as anxiety, depression, or addiction. She integrates evidence-based practices like CBT and motivational interviewing to support clients in developing practical skills and emotional awareness throughout their mental health journey. View Profile
Polyvagal Therapy
Memphis, TN
MARSHA LITTONBAKER
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service P... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral hea... More
Who might be a good fit for Marsha?
Marsha Littonbaker may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or challenges in relationships. Her approach embraces authenticity and vulnerability, creating a space where clients can explore healing through evidence-based methods like cognitive behavioral therapy alongside faith-informed support. View Profile
Polyvagal Therapy
Memphis, TN
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Memphis, Tennessee
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She offers support that honors clients’ unique journeys, including those within the LGBTQ+ community, with an emphasis on partnership and resilience throughout the healing process. View Profile
Polyvagal Therapy
Memphis, TN
Lisa Shifflett
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through lif... More
Therapist
Offers online care for Memphis, Tennessee
Female
Lisa Shifflett is a Licensed Professional Counselor (LPC-MHSP) with over 20 years of experience supporting individuals through life’s challenges. She specializes in treating... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing depression, trauma, or life transitions could benefit from Lisa Shifflett’s approach. She offers a warm, collaborative environment that integrates evidence-based therapies like trauma-focused CBT and cognitive behavioral therapy to help clients build resilience and insight. View Profile
Polyvagal Therapy
Memphis, TN
KIMBERLY WEISBERG
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting... More
Therapist
Offers online care for Memphis, Tennessee
LICSW|LCSW
Female
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ... More
Who might be a good fit for Kimberly?
Kimberly Weisberg may be a match for those interested in a strength-based, collaborative approach, particularly when facing anxiety, depression, or challenges related to life transitions. She works thoughtfully with women seeking to transform thought patterns and build stronger relationships, including mothers aiming to enhance communication with their children. View Profile
Polyvagal Therapy
Memphis, TN
Lakshmie Napagoda
With over 20 years of experience working with adults, both in person and through secure telehealth—I offer a compassionate, coll... More
Therapist
Offers online care for Memphis, Tennessee
Female
With over 20 years of experience working with adults, both in person and through secure telehealth—I offer a compassionate, collaborative approach to therapy. My goal is to ... More
Who might be a good fit for Lakshmie?
Lakshmie Napagoda may be a match for those interested in trauma-informed and evidence-based therapies, particularly when facing challenges like anxiety, depression, or relationship difficulties. Her collaborative approach and culturally attuned perspective aim to create a supportive environment where clients can build insight and develop practical coping skills. View Profile
Polyvagal Therapy
Memphis, TN
PORSHURE RICHARDSON
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu... More
Who might be a good fit for Porshure?
Porshure Richardson may be well-suited to individuals who value solution-focused support in managing anxiety, depression, or life transitions. Her experience across diverse settings and age groups allows her to tailor brief, practical strategies that address both behavioral and physical health concerns in a telehealth environment. View Profile
Polyvagal Therapy
Memphis, TN
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Memphis, Tennessee
LCSW|LSCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Polyvagal Therapy
Memphis, TN
TAMARA JOHNSON
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psyc... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psychiatric Mental Health and Family Nurse Practi... More
Who might be a good fit for Tamara?
Tamara Johnson may be a good match for people navigating mood disorders who prefer an integrative and medication-informed framework. She works with adults seeking tailored support for challenges like anxiety, depression, or sleep issues, blending evidence-based therapies with a holistic approach to mental health. View Profile
Polyvagal Therapy
Memphis, TN
Marissa Gray
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
Female
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs... More
Who might be a good fit for Marissa?
Marissa Gray may support individuals who want to explore resilience and holistic wellness through a trauma-responsive, integrative lens. Her approach incorporates therapeutic techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing active listening and collaborative care to promote healing beyond mere survival. View Profile
Polyvagal Therapy
Memphis, TN
SARAH BERGER
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to suppor... More
Therapist
Offers online care for Memphis, Tennessee
LCSW|LICSW
Female
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being... More
Who might be a good fit for Sarah?
Sarah Berger may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build coping skills and resilience tailored to their unique experiences. View Profile
Polyvagal Therapy
Memphis, TN
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Memphis, Tennessee
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Polyvagal Therapy
Memphis, TN
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Memphis, Tennessee
LPC|LPC/MHSP
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit. View Profile
Polyvagal Therapy
Memphis, TN
CHINWE MBONU
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that se... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that seeking mental health support can be a vulnerab... More
Who might be a good fit for Chinwe?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Chinwe Mbonu, where applicable. Her integrated approach, which includes Acceptance and Commitment Therapy and medication management, supports clients in building practical tools to manage symptoms and promote overall mental wellness. View Profile
Polyvagal Therapy
Memphis, TN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Memphis, Tennessee

Memphis, Tennessee, a city known for its vibrant music scene and soulful culture, is home to over 650,000 residents. Its landmarks like Graceland and Beale Street embody a rich history, while its residents face unique mental health challenges.

Key Mental-Health Concerns for Memphis Residents

The most common mental health issues faced by Memphis residents include depression, anxiety, and substance abuse. According to the CDC, Tennessee has an above-average prevalence of mental health disorders compared to other states.

Access to Care & Providers in Memphis

Memphis offers both public and private mental health services, including crisis lines and community organizations. Noteworthy initiatives like the Memphis Crisis Center provide immediate support to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Memphis.
  • Many mental health therapists in Memphis specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings in Memphis include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents in Memphis grapple with economic disparities, industry pressures, and a high cost of living. The city also has a large student population and is vulnerable to storms, which can contribute to mental health stressors.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Memphis, Tennessee by browsing our comprehensive directory. Your path to wellness starts here. Find a licensed therapist in Memphis, Tennessee.