Mascot, TN Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mascot, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Mascot, TN
Coping Skills
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Mascot, Tennessee
LMHC|LPC/MHSP|LPC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth. View Profile
Mascot, TN
Coping Skills
KATERINA SORRELL
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of exper... More
Therapist
Offers online care for Mascot, Tennessee
LPC/MHSP|LPCC|CPC
Female
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resili... More
Who might be a good fit for Katerina?
Clients working through anxiety and grief and looking for cognitive-behavioral therapy support might engage well with Katerina Sorrell’s approach. She integrates culturally responsive methods and motivational interviewing to help individuals of all ages, including youth and adults, build resilience and find clarity during difficult times. View Profile
Mascot, TN
Coping Skills
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Mascot, Tennessee
LPC/MHSP|LPC
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts. View Profile
Mascot, TN
Coping Skills
SARAH BERGER
Hello! I am licensed clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on ... More
Therapist
Offers online care for Mascot, Tennessee
LCSW|LICSW
Female
Hello! I am licensed clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and persona... More
Who might be a good fit for Sarah?
Sarah Berger may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build coping skills and resilience tailored to their unique experiences. View Profile
Mascot, TN
Coping Skills
ANTOINE JACKSON
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe an... More
Therapist
Offers online care for Mascot, Tennessee
LPC|LPC/MHSP
Male
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your nee... More
Who might be a good fit for Antoine?
People seeking clarity around life transitions or support navigating complex emotions may find Antoine Jackson’s approach fitting. His eclectic style is designed to meet diverse needs with compassion and practicality, welcoming individuals from all walks of life who want to move beyond mere survival toward thriving. View Profile
Mascot, TN
Coping Skills
SUSAN PICART
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to fi... More
Therapist
Offers online care for Mascot, Tennessee
LICSW|LISW-CP|LCSW
Female
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relati... More
Who might be a good fit for Susan?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Susan Picart, where applicable. Her use of cognitive behavioral therapy offers a structured way to address overwhelming emotions and rebuild coping skills for a more balanced and fulfilling life. View Profile
Mascot, TN
Coping Skills
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of... More
Therapist
Offers online care for Mascot, Tennessee
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing anxiety, grief, or life transitions might consider working with Tiffany Lopez. Her eclectic approach emphasizes building a safe, empathetic, and compassionate therapeutic alliance that honors each person’s unique experience. View Profile
Mascot, TN
Coping Skills
REBECCA GREGORY
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to see... More
Therapist
Offers online care for Mascot, Tennessee
LPC/MHSP
Female
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerab... More
Who might be a good fit for Rebecca?
Clients working through anxiety, depression, or relationship challenges and looking for Christian counseling support might engage well with Rebecca Gregory’s approach. She integrates cognitive behavioral techniques with a compassionate understanding of spirituality to guide individuals and couples through healing and growth. View Profile
Mascot, TN
Coping Skills
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Mascot, Tennessee
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Who might be a good fit for Amanda?
Amanda Simms offers an approach that may suit individuals focusing on finding balance and empowerment during life transitions or managing mood-related challenges. Her collaborative and affirming style, especially attuned to the LGBTQIA+ community, integrates practical therapies like Cognitive Behavioral Therapy and Reality Therapy to support growth in alignment with personal values. View Profile
Mascot, TN
Coping Skills
ALICIA ELLIS
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming... More
Nurse Practitioner
Offers online care for Mascot, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin... More
Who might be a good fit for Alicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Alicia Ellis’s approach to be well-aligned. She combines psychotherapy with medication management in a supportive, trauma-informed setting that emphasizes evidence-based strategies and healthy communication to foster lasting change. View Profile
Mascot, TN
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Mascot, Tennessee
LISW|LISW-CP|CSW-PIP|LCSW|LICSW
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Mascot, TN
Coping Skills
ROBERT PRICE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Mascot, Tennessee
LPC/MHSP|LPCC
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Clients seeking structured support for addiction, anxiety, or coping skills might consider working with Robert Price. His practical approach, grounded in cognitive behavioral therapy and reality therapy, is designed to build on individual strengths and help clients set realistic, measurable goals. View Profile
Mascot, TN
Coping Skills
JENNIFER EVANS
Welcome! Feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections in ... More
Therapist
Offers online care for Mascot, Tennessee
LPC/MHSP
Female
Welcome! Feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections in relationships or your marriage, a mother stri... More
Who might be a good fit for Jennifer?
Jennifer Evans may support individuals who want to explore personal growth and balance through a person-centered and emotionally focused lens. She works with adults facing challenges such as anxiety, ADHD, and life transitions, offering a compassionate space that integrates spirituality and practical coping skills. View Profile
Mascot, TN
Coping Skills
MICHELLE RUDOLPH
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an... More
Therapist
Offers online care for Mascot, Tennessee
LPC/MHSP|LCMHC|LPCC
Female
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M... More
Who might be a good fit for Michelle?
Michelle Rudolph may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her trauma-informed, integrative approach combines structured techniques like Trauma-Focused CBT with a collaborative, empowering style that supports clients in discovering their strengths and creating meaningful change. View Profile
Mascot, TN
Coping Skills
GWENDOLYN CANE
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Mascot, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Gwendolyn Cane’s style of care. She integrates cognitive behavioral therapy with a focus on life transitions and perinatal mental health, offering support tailored to adults across various stages. View Profile
Mascot, TN
Coping Skills
LATISHA GLASPIEHARRIS
Hi, I am LaTisha also known as "TishatheTherapist". I am a Licensed Professional Counselor, Mental Health Service Provider ( LPC,M... More
Therapist
Offers online care for Mascot, Tennessee
LPC/MHSP
Female
Hi, I am LaTisha also known as "TishatheTherapist". I am a Licensed Professional Counselor, Mental Health Service Provider ( LPC,MHSP) dedicated to creating a safe, judgment-f... More
Who might be a good fit for Latisha?
Latisha Glaspieharris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate, women-centered approach emphasizes creating a safe space combined with practical tools and mindfulness techniques to support emotional resilience. View Profile
Mascot, TN
Coping Skills
TABATHA DILLON
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ... More
Nurse Practitioner
Offers online care for Mascot, Tennessee
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ... More
Who might be a good fit for Tabatha?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Tabatha Dillon. She integrates supportive therapy with medication management, tailoring care to help adults and older adults regain control and navigate life transitions with compassion and evidence-based approaches. View Profile
Mascot, TN
Coping Skills
KAWANA KAY COLLAKE
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcoh... More
Therapist
Offers online care for Mascot, Tennessee
LCSW
Female
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Ar... More
Who might be a good fit for Kawana Kay?
Individuals or couples navigating anxiety, trauma, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Kawana Kay Collake, where applicable. Her integration of neuroscience-informed techniques and a mind-body approach supports clients seeking both insight and practical tools for managing emotional and behavioral patterns. View Profile
Mascot, TN
Coping Skills
MELISSA TAYLOR
Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and ... More
Therapist
Offers online care for Mascot, Tennessee
LCSW
Female
Welcome! I'm Melissa. Do you feel anxious, troubled, or unhappy most days? Do you simply want someone to listen, understand, and help? I'm in recovery for alcohol use disorde... More
Who might be a good fit for Melissa?
Melissa Taylor may be a good match for people navigating anxiety, depression, or addiction who prefer a compassionate, skills-based framework. Her approach integrates practical coping strategies, mindfulness, and trauma-informed care, supporting individuals as they work through difficult emotions and life transitions with grounded, collaborative guidance. View Profile
Mascot, TN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.