Lexington, TN Therapy for Coping Skills
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Coping Skills
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I am a Licensed Mental Health Clinician (Professional Counselor) in Florida, Georgia, and Tennessee. I have been practicing for mo...
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I am a Licensed Mental Health Clinician (Professional Counselor) in Florida, Georgia, and Tennessee. I have been practicing for more than 20 years using an integrated style of...
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Who might be a good fit for Lea?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Lea Hunter’s work. Her integrated approach, blending mindfulness, cognitive behavioral techniques, and family systems theory, is tailored to meet each client’s unique needs across adulthood and adolescence.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lexington, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I ...
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Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help ...
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Who might be a good fit for Andre?
Clients working through ADHD and looking for cognitive behavioral therapy support might engage well with Andre Wielemaker’s approach. He creates a judgment-free space that emphasizes understanding each person’s unique experience, supporting those managing anxiety, addiction, or life transitions with practical and compassionate strategies.
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I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults...
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I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth...
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Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy.
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Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to...
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Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen...
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Who might be a good fit for Taylor?
Taylor Clark may support individuals who want to explore coping skills through an integrative therapy-informed lens. She tailors treatment plans to client goals using a strengths-based approach, with experience spanning addiction, mood disorders, and life transitions across a broad adult age range.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Lexington, Tennessee
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid...
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I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract...
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Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics.
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As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri...
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As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat...
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Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts.
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My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w...
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My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou...
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Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being.
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Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Ser...
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Hello, my name is LaTisha, professionally known as "TishatheTherapist." As a Licensed Professional Counselor and Mental Health Service Provider (LPC, MHSP), I am committed to ...
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Who might be a good fit for Latisha?
Latisha Glaspieharris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate, women-centered approach emphasizes creating a safe space combined with practical tools and mindfulness techniques to support emotional resilience.
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Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to see...
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Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerab...
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Who might be a good fit for Rebecca?
Clients working through anxiety, depression, or relationship challenges and looking for Christian counseling support might engage well with Rebecca Gregory’s approach. She integrates cognitive behavioral techniques with a compassionate understanding of spirituality to guide individuals and couples through healing and growth.
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Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a ...
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Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over t...
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Who might be a good fit for Holly?
Holly Butler offers an approach that may suit individuals focusing on overcoming challenges related to addiction, anxiety, or self-esteem. She emphasizes meeting clients where they are and draws on their unique strengths to support resilience, using methods like Cognitive Behavioral Therapy and Motivational Interviewing.
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
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Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help...
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Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques.
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Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad...
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Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns...
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Who might be a good fit for Patrick?
Patrick Powell may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and acceptance-based lens. His holistic, strength-focused approach considers multiple areas of life functioning, making space for clients seeking to build coping skills and improve relational dynamics.
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Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying...
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Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come...
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Who might be a good fit for Greg?
Greg Kirkham may support individuals who want to explore trauma and its effects through an EMDR-informed lens. He works with adults, including veterans, offering evidence-based approaches that address how trauma can influence anxiety, depression, and emotional regulation.
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Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in t...
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Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am ...
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Who might be a good fit for Amanda?
Clients in need of guidance around trauma and coping skills could benefit from Amanda Rogers’s approach. Drawing on her experience in addiction and trauma recovery, she creates a supportive, non-judgmental space where individuals can work through anxiety, grief, and self-esteem challenges.
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I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ...
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I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic...
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Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief.
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac...
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr...
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Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth.
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Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive...
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Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co...
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Who might be a good fit for Marilynn?
Marilynn Richardson may work particularly well with those looking to build skills around coping with anxiety, depression, or ADHD. She combines medication management with a patient-centered approach that addresses both the psychological and physical aspects of mental health, supporting adults as they work toward greater well-being.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.