Lexington, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lexington, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lexington, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lexington, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lexington, TN
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for Lexington, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
Self-help Apps
Lexington, TN
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Lexington, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be well-suited to individuals who value compassionate support in managing addiction and related emotional challenges. Her approach is shaped by personal resilience and a deep understanding of generational trauma, offering a space where clients can work toward healing and renewed hope. View Profile
Self-help Apps
Lexington, TN
Rachel McCullough
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes... More
Therapist
Offers online care for Lexington, Tennessee
Female
Rachel McCullough is a Licensed Marriage and Family Therapist dedicated to providing inclusive and affirming care. She specializes in addiction, ADHD, anxiety, bipolar disorde... More
Who might be a good fit for Rachel?
Those managing concerns related to addiction, anxiety, or gender identity may appreciate the methods Rachel McCullough incorporates into her practice. She takes an intersectional and affirming approach, tailoring evidence-based therapies like DBT and Narrative Therapy to support diverse clients, including those in the LGBTQ+ community. View Profile
Self-help Apps
Lexington, TN
ROY WOODS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ... More
Therapist
Offers online care for Lexington, Tennessee
LPCC|LPC/MHSP|LPC
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth. View Profile
Self-help Apps
Lexington, TN
AMANDA ROGERS
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in t... More
Therapist
Offers online care for Lexington, Tennessee
LPC/MHSP
Female
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am ... More
Who might be a good fit for Amanda?
Clients in need of guidance around trauma and coping skills could benefit from Amanda Rogers’s approach. Drawing on her experience in addiction and trauma recovery, she creates a supportive, non-judgmental space where individuals can work through anxiety, grief, and self-esteem challenges. View Profile
Self-help Apps
Lexington, TN
JAQUAY BRISTER
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice ... More
Nurse Practitioner
Offers online care for Lexington, Tennessee
PMHNP
Female
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Healt... More
Who might be a good fit for Jaquay?
Jaquay Brister may be a match for those interested in a supportive, collaborative approach, particularly when facing challenges like anxiety, mood disorders, or trauma. She works closely with clients across various ages to create personalized plans that emphasize holistic wellness and empowerment. View Profile
Self-help Apps
Lexington, TN
KIMBERLY PATTERSON
Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner ... More
Nurse Practitioner
Offers online care for Lexington, Tennessee
PMHNP
Female
Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management for adults ag... More
Who might be a good fit for Kimberly?
People experiencing mood and anxiety symptoms, or those wanting to strengthen their emotional well-being, could benefit from Kimberly Patterson’s focused therapeutic work. She integrates functional psychiatry and psychoeducation with a special emphasis on the neurotrauma affecting LGBTQ individuals, offering care tailored to young and middle-aged adults. View Profile
Self-help Apps
Lexington, TN
CHINWE MBONU
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that se... More
Nurse Practitioner
Offers online care for Lexington, Tennessee
PMHNP
Female
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that seeking mental health support can be a vulnerab... More
Who might be a good fit for Chinwe?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Chinwe Mbonu, where applicable. Her integrated approach, which includes Acceptance and Commitment Therapy and medication management, supports clients in building practical tools to manage symptoms and promote overall mental wellness. View Profile
Self-help Apps
Lexington, TN
CHRISTINA STRINGFIELD
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Doctor of Nursing Practice (DNP) in 2020 fr... More
Nurse Practitioner
Offers online care for Lexington, Tennessee
PMHNP
Female
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Doctor of Nursing Practice (DNP) in 2020 from the University of Tennessee. I graduated ... More
Who might be a good fit for Christina?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Christina Stringfield’s work. Her background in psychiatric nursing and emphasis on psychoeducation can offer a thoughtful, lifespan-informed approach for clients ranging from school-age youth to young adults, including those seeking care sensitive to LGBTQ+ and women’s mental health needs. View Profile
Self-help Apps
Lexington, TN
GWENDOLYN CANE
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Lexington, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Gwendolyn Cane’s style of care. She integrates cognitive behavioral therapy with a focus on life transitions and perinatal mental health, offering support tailored to adults across various stages. View Profile
Self-help Apps
Lexington, TN
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Lexington, Tennessee
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
Self-help Apps
Lexington, TN
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Lexington, Tennessee
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Who might be a good fit for Raymond?
Raymond Wagstaff may align well with adults who are working through issues such as trauma, anxiety, or addiction. His warm, empathetic approach combined with evidence-based methods like CBT and motivational interviewing supports clients in creating personalized and practical paths toward healing. View Profile
Self-help Apps
Lexington, TN
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Lexington, Tennessee
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She offers support that honors clients’ unique journeys, including those within the LGBTQ+ community, with an emphasis on partnership and resilience throughout the healing process. View Profile
Self-help Apps
Lexington, TN
ANTOINETTE FLOWERS
I'm Antoinette Flowers, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of ReZealiant Minds. I prov... More
Nurse Practitioner
Offers online care for Lexington, Tennessee
PMHNP
Female
I'm Antoinette Flowers, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of ReZealiant Minds. I provide compassionate, personalized mental health... More
Who might be a good fit for Antoinette?
Clients in need of guidance around anxiety, depression, or sleep difficulties could benefit from Antoinette Flowers’ approach. She integrates medication management with compassionate therapy and evidence-based techniques like mindfulness and motivational interviewing to support children, teens, and adults in a safe, nonjudgmental environment. View Profile
Self-help Apps
Lexington, TN
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Lexington, Tennessee
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Sara Otoole may be a good match for people navigating addiction, anxiety, or depression who prefer a patient-centered, individualized treatment framework. She works collaboratively with clients to explore life experiences and relationships, using approaches like mindfulness and cognitive behavioral therapy to support lasting personal growth and improved well-being. View Profile
Self-help Apps
Lexington, TN
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Lexington, Tennessee
LPC/MHSP|LPC
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts. View Profile
Self-help Apps
Lexington, TN
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Lexington, Tennessee
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and trauma recovery may find Janelle Gallardo’s approach to be well-aligned. She incorporates a variety of therapeutic tools such as ACT, CBT, and EMDR to tailor support that meets each individual’s unique healing journey. View Profile
Self-help Apps
Lexington, TN
BRANDI BROWN
Hello! I am an LPC-MHSP in the state of TN. I am also fully licensed in both MS and CO. I have over 13+ years experience in the Me... More
Therapist
Offers online care for Lexington, Tennessee
LPC/MHSP|LPC
Female
Hello! I am an LPC-MHSP in the state of TN. I am also fully licensed in both MS and CO. I have over 13+ years experience in the Mental Health field working within a variety of... More
Who might be a good fit for Brandi?
Brandi Brown may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral framework. Her approach blends evidence-based techniques with a warm, person-centered style that supports building resilience through life’s transitions and challenges. View Profile
Self-help Apps
Lexington, TN