Lancaster, TN Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lancaster, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lancaster, TN
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lancaster, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lancaster, TN
Stress
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Lancaster, TN
Stress
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Lancaster, Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Who might be a good fit for Jared?
Jared Fuson may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. He integrates evidence-based approaches like CBT, DBT, and ACT to create a supportive, personalized space, with particular sensitivity to the experiences of first responders, veterans, and those exploring gender identity. View Profile
Lancaster, TN
Stress
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Lancaster, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be a strong resource for individuals looking to develop strategies for overcoming addictive behaviors. Her approach is informed by personal resilience and a deep understanding of generational trauma, offering a compassionate space for clients seeking healing from addiction and co-dependency. View Profile
Stress
Lancaster, TN
April King
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years ... More
Therapist
Offers online care for Lancaster, Tennessee
Female
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years of experience in supporting adolescents and a... More
Who might be a good fit for April?
Clients in need of guidance around emotional resilience and managing symptoms like anxiety, depression, or trauma could benefit from April King’s approach. She combines cognitive behavioral, dialectical behavior, and mindfulness-based therapies within a compassionate and collaborative framework to support healing and long-term growth. View Profile
Stress
Lancaster, TN
Marissa Gray
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b... More
Nurse Practitioner
Offers online care for Lancaster, Tennessee
Female
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs... More
Who might be a good fit for Marissa?
Clients seeking structured support for building resilience or looking to improve holistic wellness might consider working with Marissa Gray. Her approach integrates trauma-responsive psychiatric care with techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing collaboration and healing beyond symptom management. View Profile
Stress
Lancaster, TN
KAJA SWITALSKA
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Stress
Lancaster, TN
MARIE DILLINGER
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counselin... More
Therapist
Offers online care for Lancaster, Tennessee
LPC/MHSP|LMHC
Female
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has center... More
Who might be a good fit for Marie?
Marie Dillinger may align well with adults who are working through issues such as depression, anxiety, life transitions, and trauma. Her therapeutic work focuses on the interplay between thoughts, feelings, and behaviors, offering a cognitive-behavioral approach that might particularly resonate with those seeking to change problematic patterns and enhance their quality of life. View Profile
Stress
Lancaster, TN
AMY BARKER
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW|LICSW
Female
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien... More
Stress
Lancaster, TN
TENIKKA DENARD
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Lancaster, Tennessee
LPC/MHSP|LCMHC|LPC|LMHC
Female
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Stress
Lancaster, TN
CHANDRA MALAMUD
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Female
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize... More
Who might be a good fit for Chandra?
Clients working through major life transitions such as grief, illness, or divorce and looking for supportive therapy might engage well with Chandra Malamud’s approach. She tailors care to each individual’s unique situation, using evidence-based methods to address challenges like anxiety, depression, and self-doubt while emphasizing flexibility and compassionate support. View Profile
Stress
Lancaster, TN
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Lancaster, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Clients working through anxiety, depression, or complex psychiatric concerns and looking for medication management support might engage well with Shoshana Scott’s approach. She integrates evidence-based psychiatric care with a compassionate style, creating a supportive space tailored to each individual’s mental wellness journey. View Profile
Stress
Lancaster, TN
LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Stress
Lancaster, TN
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Lancaster, Tennessee
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Stress
Lancaster, TN
JOAN POPKIN
Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the Un... More
Therapist
Offers online care for Lancaster, Tennessee
LP
Female
Greetings! I am a Licensed Psychologist based in Tennessee and also have my PSYPACT authorization. I received my Ph.D. from the University of Tennessee and have been practicin... More
Who might be a good fit for Joan?
People experiencing anxiety or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy and EMDR might consider Joan Popkin’s style of care. She integrates holistic and multicultural approaches to support clients of all ages, including older adults, in creating personalized paths toward emotional well-being. View Profile
Stress
Lancaster, TN
Rosario Cervantez
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counsel... More
Therapist
Offers online care for Lancaster, Tennessee
Female
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counseling from the University of Phoenix, earned in... More
Who might be a good fit for Rosario?
People seeking clarity around managing mood disorders or support navigating cultural and life transitions may find Rosario Cervantez’s approach fitting. Her use of evidence-based therapies like CBT and DBT, combined with a deep understanding of diverse cultural backgrounds and bilingual fluency, can provide a supportive space for clients facing complex mental health challenges. View Profile
Stress
Lancaster, TN
KIMBERLY WEISBERG
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting... More
Therapist
Offers online care for Lancaster, Tennessee
LCSW|LICSW
Female
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ... More
Who might be a good fit for Kimberly?
Kimberly Weisberg may be well-suited to individuals who value a collaborative, strength-based approach in managing challenges like anxiety, depression, or grief. She works closely with women navigating life transitions, helping them develop practical tools to improve communication, strengthen relationships, and foster personal growth. View Profile
Stress
Lancaster, TN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lancaster, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Stress
Lancaster, TN
SANDRA SCHWARTZ
I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my trainin... More
Therapist
Offers online care for Lancaster, Tennessee
LPC/MHSP|LMHC
Female
I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began pract... More
Who might be a good fit for Sandra?
Individuals or couples navigating anxiety, chronic illness, or career-related concerns may find alignment with the strategies and frameworks utilized by Sandra Schwartz, where applicable. Sandra's expertise, particularly in strength-based counseling and cognitive behavioral therapy, may be a beneficial resource for those managing physical health conditions or dealing with family conflict, especially among young adults to older individuals. View Profile
Stress
Lancaster, TN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.