Therapy for Young Adult (18-39) in Knoxville, TN

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Farragut Powell Corryton Mascot
Young Adult (18-39)
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Knoxville, TN
Young Adult (18-39)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Knoxville, TN
Young Adult (18-39)
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors. View Profile
Knoxville, TN
Young Adult (18-39)
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Knoxville, TN
Young Adult (18-39)
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Knoxville, Tennessee
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves. View Profile
Knoxville, TN
Young Adult (18-39)
ROY WOODS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP|LPC|LPCC
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth. View Profile
Knoxville, TN
Young Adult (18-39)
April King
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years ... More
Therapist
Offers online care for Knoxville, Tennessee
Female
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years of experience in supporting adolescents and a... More
Who might be a good fit for April?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen emotional resilience, could benefit from April King’s focused therapeutic work. Her collaborative and compassionate style, combined with evidence-based methods like CBT, DBT, and mindfulness, supports clients in building hope and navigating complex life challenges. View Profile
Knoxville, TN
Young Adult (18-39)
KELLY FRANKLIN
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) ... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP|LPC
Female
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individ... More
Who might be a good fit for Kelly?
Kelly Franklin may be well-suited to individuals who value trauma-informed and faith-based support in managing anxiety, depression, or PTSD. She creates a safe, nonjudgmental space that encourages healing and growth while incorporating techniques like Brainspotting and Cognitive Behavioral Therapy tailored to each person’s journey. View Profile
Knoxville, TN
Young Adult (18-39)
HANNAH REDDEN
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved a... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and be... More
Who might be a good fit for Hannah?
Those managing concerns related to early childhood development and family dynamics may appreciate the methods Hannah Redden incorporates into her practice. Her work with young children and their caregivers, combined with her experience supporting diverse populations, creates a collaborative environment focused on both child growth and caregiver well-being. View Profile
Knoxville, TN
Young Adult (18-39)
Sara Tinker
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Who might be a good fit for Sara?
Sara Tinker may work particularly well with those looking to build skills around managing anxiety, trauma, and mood challenges. Her approach integrates somatic experiencing with evidence-based therapies, offering a mindful, compassionate space for healing and personal growth. View Profile
Knoxville, TN
Young Adult (18-39)
JEFFREY FREIDEN
Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Docto... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP|LMHC
Male
Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Doctorate in Counseling from the University of Mem... More
Who might be a good fit for Jeffrey?
Jeffrey Freiden may be well-suited to individuals who value cognitive behavioral therapy in managing men’s mental health and related challenges. He focuses on supporting adult men navigating pressures around employment, relationships, and personal choices, offering a space to explore these concerns with understanding and practical strategies. View Profile
Knoxville, TN
Young Adult (18-39)
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW|LICSW|LISW-CP|CSW-PIP|LISW
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Knoxville, TN
Young Adult (18-39)
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Individuals focused on improving emotional resilience while managing trauma and attachment challenges may find support in Chris Troutt’s work. She integrates trauma-focused cognitive behavioral therapy and attachment-based approaches within a compassionate framework that also reflects her understanding of systemic influences and faith perspectives. View Profile
Knoxville, TN
Young Adult (18-39)
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Knoxville, Tennessee
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process. View Profile
Knoxville, TN
Young Adult (18-39)
MEGAN HAY
Welcome to my profile! I'm Megan Hay, a compassionate and experienced Licensed Clinical Social Worker (LCSW) dedicated to empoweri... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Welcome to my profile! I'm Megan Hay, a compassionate and experienced Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals facing challenges related to d... More
Who might be a good fit for Megan?
Megan Hay offers an approach that may suit individuals focusing on healing from trauma and managing the impacts of chronic illness or domestic violence. Her client-centered and culturally sensitive style emphasizes building trust and collaboration, creating a supportive space for exploring emotions and fostering resilience. View Profile
Knoxville, TN
Young Adult (18-39)
MARY MILLSAPS
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW-C|LICSW|LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or... More
Who might be a good fit for Mary?
Mary Millsaps may be well-suited to individuals who value a collaborative, evidence-based approach in managing anxiety, depression, or life transitions. She integrates mindfulness, cognitive behavioral techniques, and, when fitting, Christian values to support women navigating complex emotional and physical health challenges. View Profile
Knoxville, TN
Young Adult (18-39)
ANTHONY WITT
As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of l... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Male
As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depre... More
Who might be a good fit for Anthony?
Anthony Witt may align well with adults who are working through challenges such as anxiety, depression, or career-related stress. He incorporates a solution-focused approach tailored to high-performing men, emphasizing resilience and effective communication to support personal and professional growth. View Profile
Knoxville, TN
Young Adult (18-39)
SAMANTHA HOPKINS
As a devoted and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply passionate about delivering compassi... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
PMHNP
Female
As a devoted and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply passionate about delivering compassionate care to individuals facing mental healt... More
Who might be a good fit for Samantha?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Samantha Hopkins incorporates into her practice. She emphasizes compassionate, individualized care that supports clients in actively participating in their recovery through integrative and solution-focused approaches. View Profile
Knoxville, TN
Young Adult (18-39)
GREG KIRKHAM
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Male
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come... More
Who might be a good fit for Greg?
Greg Kirkham may support individuals who want to explore trauma and its effects through an EMDR-informed lens. He works with adults, including veterans, offering evidence-based approaches that address how trauma can influence anxiety, depression, and emotional regulation. View Profile
Knoxville, TN
Young Adult (18-39)
STEPHANIE ATKINS
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
PMHNP
Female
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea... More
Who might be a good fit for Stephanie?
Stephanie Atkins may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her integrative, mind-body approach combined with supportive care can be helpful for school-age children through young adults seeking both medication management and therapeutic guidance. View Profile
Knoxville, TN
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Knoxville, Tennessee

Home to over 187,000 residents, Knoxville, Tennessee is a vibrant city steeped in southern charm. Known for its rich history, cultural diversity, and the iconic Sunsphere, Knoxville offers a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Knoxville Residents

Major mental health concerns in Knoxville include depression, anxiety, and substance abuse. According to the CDC, Tennessee has a higher than average rate of mental health disorders, highlighting the significance of these issues in Knoxville.

Access to Care & Providers in Knoxville

Knoxville offers a range of mental health services, including both public and private options. Crisis lines and community organizations provide immediate assistance, while local initiatives like the Mental Health Association of East Tennessee increase awareness and access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Knoxville.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy and bilingual care, as well as support for veterans.

Local Policies & Stressors

Economic factors, such as the cost of living, and industry pressures can contribute to mental health challenges. Additionally, Knoxville's large student population may face unique stressors, including academic and social pressures.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Knoxville, Tennessee today and start your journey towards improved mental wellbeing.