Knoxville, TN Therapy Programs

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Therapy Programs
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Knoxville, TN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Knoxville, TN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Knoxville, TN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Knoxville, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Knoxville, TN
Therapy Programs
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors. View Profile
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Knoxville, TN
ALEXANDRA THEIS
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w... More
Therapist
Offers online care for Knoxville, Tennessee
LPCMH|LMHC|LPC/MHSP
Female
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou... More
Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being. View Profile
Therapy Programs
Knoxville, TN
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
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Knoxville, TN
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Knoxville, Tennessee
LSCSW|LCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth. View Profile
Therapy Programs
Knoxville, TN
PAMELA NUCHOLS
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. The past 23 years I have worked in a variety of ther... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. The past 23 years I have worked in a variety of therapeutic roles in a variety of populations. I ... More
Who might be a good fit for Pamela?
Clients working through trauma and seeking person-centered therapy support might engage well with Pamela Nuchols’s approach. She creates a safe, welcoming space that emphasizes strength-based care, particularly attentive to women’s experiences and LGBTQ+ mental health. View Profile
Therapy Programs
Knoxville, TN
MARIA GARCIA RAMIREZ
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, an... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Female
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, and couples facing challenges related to grief,... More
Who might be a good fit for Maria?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Maria Garcia Ramirez’s work. She integrates Cognitive Behavioral Therapy with a multicultural perspective to help clients build resilience and navigate life transitions in a collaborative and skill-building way. View Profile
Therapy Programs
Knoxville, TN
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Knoxville, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
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Knoxville, TN
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Knoxville, Tennessee
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. His practice emphasizes collaboration and individualized goal-setting, creating a supportive space where clients can develop practical strategies to overcome challenges and improve their relationships. View Profile
Therapy Programs
Knoxville, TN
ANTOINE JACKSON
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe an... More
Therapist
Offers online care for Knoxville, Tennessee
LPC|LPC/MHSP
Male
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your nee... More
Who might be a good fit for Antoine?
People seeking clarity around life transitions or support navigating complex emotions may find Antoine Jackson’s approach fitting. His eclectic style is designed to meet diverse needs with compassion and practicality, welcoming individuals from all walks of life who want to move beyond mere survival toward thriving. View Profile
Therapy Programs
Knoxville, TN
FELISHA BABB
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth... More
Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy. View Profile
Therapy Programs
Knoxville, TN
ARLENA OBEY
Hi, I’m Arlena, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience provi... More
Nurse Practitioner
Offers online care for Knoxville, Tennessee
PMHNP
Female
Hi, I’m Arlena, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience providing compassionate, evidence-based care. I ea... More
Who might be a good fit for Arlena?
Arlena Obey may be a match for those interested in medication management combined with therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her collaborative and empathetic approach supports young clients and adults navigating complex symptoms while fostering personalized care plans tailored to each individual’s unique experience. View Profile
Therapy Programs
Knoxville, TN
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Knoxville, Tennessee
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process. View Profile
Therapy Programs
Knoxville, TN
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Knoxville, Tennessee
LCSW|LSCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Therapy Programs
Knoxville, TN
Alexis Fleming
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State U... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Alexis Fleming is a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Tennessee State University, earned in 2021. She supports adult... More
Who might be a good fit for Alexis?
Alexis Fleming may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and challenges related to racial identity. Her compassionate, collaborative approach integrates trauma-focused and mindfulness-based therapies, creating a supportive environment where clients can reconnect with their sense of safety and self-worth. View Profile
Therapy Programs
Knoxville, TN
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Knoxville, Tennessee
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She offers support that honors clients’ unique journeys, including those within the LGBTQ+ community, with an emphasis on partnership and resilience throughout the healing process. View Profile
Therapy Programs
Knoxville, TN
SHERI DOWDY
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards c... More
Therapist
Offers online care for Knoxville, Tennessee
LPC/MHSP
Female
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and c... More
Who might be a good fit for Sheri?
Those coping with anxiety or pursuing personal growth in managing trauma may find Sheri Dowdy’s approach to be well-aligned. Her compassionate and collaborative style, incorporating mindfulness and evidence-based therapies like CBT and DBT, supports clients in creating a safe space for healing across a range of life stages. View Profile
Therapy Programs
Knoxville, TN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Knoxville, Tennessee

Home to over 187,000 residents, Knoxville, Tennessee is a vibrant city steeped in southern charm. Known for its rich history, cultural diversity, and the iconic Sunsphere, Knoxville offers a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Knoxville Residents

Major mental health concerns in Knoxville include depression, anxiety, and substance abuse. According to the CDC, Tennessee has a higher than average rate of mental health disorders, highlighting the significance of these issues in Knoxville.

Access to Care & Providers in Knoxville

Knoxville offers a range of mental health services, including both public and private options. Crisis lines and community organizations provide immediate assistance, while local initiatives like the Mental Health Association of East Tennessee increase awareness and access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Knoxville.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy and bilingual care, as well as support for veterans.

Local Policies & Stressors

Economic factors, such as the cost of living, and industry pressures can contribute to mental health challenges. Additionally, Knoxville's large student population may face unique stressors, including academic and social pressures.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Knoxville, Tennessee today and start your journey towards improved mental wellbeing.