Jackson, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jackson, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Jackson, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jackson, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Jackson, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jackson, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Jackson, TN
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for Jackson, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
Self-help Apps
Jackson, TN
Shawn Winton
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by m... More
Therapist
Offers online care for Jackson, Tennessee
LPC
Male
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by mental health issues. This path has been both ... More
Who might be a good fit for Shawn?
Individuals or couples navigating behavioral addictions may find alignment with the strategies and frameworks utilized by Shawn Winton, where applicable. His approach centers on creating a safe space to explore underlying causes and foster healthier coping skills, supporting both individuals and their families through the recovery process. View Profile
Self-help Apps
Jackson, TN
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Jackson, Tennessee
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Individuals focused on improving emotional resilience while managing trauma and attachment challenges may find support in Chris Troutt’s work. She integrates trauma-focused cognitive behavioral therapy and attachment-based approaches within a compassionate framework that also reflects her understanding of systemic influences and faith perspectives. View Profile
Self-help Apps
Jackson, TN
Kristi Gilliam
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, ... More
Therapist
Offers online care for Jackson, Tennessee
Female
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, menopause, Depression, and Anxiety with years... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kristi Gilliam incorporates into her practice. She emphasizes building a collaborative coping skills toolbox within a safe, nonjudgmental space, using evidence-based approaches like CBT and Acceptance and Commitment Therapy to support clients through life transitions and emotional challenges. View Profile
Self-help Apps
Jackson, TN
SHAWN MALUGIN
Thank you for taking the time to review my profile. I am known professionally as Dr. Shawn, and I emphasize a comprehensive and fu... More
Nurse Practitioner
Offers online care for Jackson, Tennessee
PMHNP
Male
Thank you for taking the time to review my profile. I am known professionally as Dr. Shawn, and I emphasize a comprehensive and functional psychiatry approach that considers t... More
Who might be a good fit for Shawn?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Shawn Malugin. His comprehensive approach integrates conventional psychiatry with holistic care, emphasizing the interplay between brain and body, and is particularly attentive to the experiences of marginalized and LGBTQ individuals. View Profile
Self-help Apps
Jackson, TN
AMANDA ROGERS
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in t... More
Therapist
Offers online care for Jackson, Tennessee
LPC/MHSP
Female
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am ... More
Who might be a good fit for Amanda?
Clients in need of guidance around trauma and coping skills could benefit from Amanda Rogers’s approach. Drawing on her experience in addiction and trauma recovery, she creates a supportive, non-judgmental space where individuals can work through anxiety, grief, and self-esteem challenges. View Profile
Self-help Apps
Jackson, TN
ERICA FLEURY
I am a Psychiatric Mental Health Nurse Practitioner based in Tennessee. I received my Master's degree from Walden University and w... More
Nurse Practitioner
Offers online care for Jackson, Tennessee
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner based in Tennessee. I received my Master's degree from Walden University and was board-certified by the American Nurses Cre... More
Who might be a good fit for Erica?
Clients in need of guidance around mood and anxiety-related challenges could benefit from Erica Fleury’s approach. She integrates personalized care with cognitive behavioral therapy to support children, adolescents, and young adults managing conditions such as ADHD, depression, and trauma. View Profile
Self-help Apps
Jackson, TN
Sara Tinker
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for Jackson, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Who might be a good fit for Sara?
Sara Tinker may work particularly well with those looking to build skills around managing anxiety, trauma, and mood challenges. Her approach integrates somatic experiencing with evidence-based therapies, offering a mindful, compassionate space for healing and personal growth. View Profile
Self-help Apps
Jackson, TN
Wendy Bradley
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxie... More
Therapist
Offers online care for Jackson, Tennessee
Female
Wendy Bradley is a Licensed Professional Counselor who has been providing therapy and support to adults with depression and anxiety for 17 years. She enjoys helping people di... More
Who might be a good fit for Wendy?
Wendy Bradley may be well-suited to individuals who value Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in managing depression and anxiety. She emphasizes helping clients uncover their core values and develop practical skills to pursue a meaningful and fulfilling life. View Profile
Self-help Apps
Jackson, TN
CANDACE PAPKE
Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it ... More
Therapist
Offers online care for Jackson, Tennessee
LPC/MHSP|LMHC
Female
Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it often leaves you questioning your sanity and ... More
Who might be a good fit for Candace?
People experiencing depression or those wanting to strengthen emotional resilience could benefit from Candace Papke’s focused therapeutic work. She offers a supportive, trauma-informed approach that is especially attuned to the challenges faced by women balancing parenting, work, and personal growth. View Profile
Self-help Apps
Jackson, TN
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of... More
Therapist
Offers online care for Jackson, Tennessee
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing anxiety, grief, or life transitions might consider working with Tiffany Lopez. Her eclectic approach emphasizes building a safe, empathetic, and compassionate therapeutic alliance that honors each person’s unique experience. View Profile
Self-help Apps
Jackson, TN
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Jackson, Tennessee
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Who might be a good fit for Katheryn?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Katheryn Matthews incorporates into her practice. Her compassionate, client-centered approach blends evidence-based therapies like CBT and mindfulness to support resilience and healing across diverse life challenges. View Profile
Self-help Apps
Jackson, TN
Pamela Corbin
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxi... More
Therapist
Offers online care for Jackson, Tennessee
Female
Pamela Corbin is a Licensed Professional Counselor (LPC/MHSP) with nearly a decade of experience helping individuals navigate anxiety, depression, trauma, relationship challen... More
Who might be a good fit for Pamela?
Pamela Corbin may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, depression, or trauma. She emphasizes a supportive therapeutic relationship and integrates methods like CBT, ACT, and mindfulness to help clients build resilience and develop personalized coping strategies. View Profile
Self-help Apps
Jackson, TN
CHANDRA MALAMUD
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis... More
Therapist
Offers online care for Jackson, Tennessee
LCSW
Female
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize... More
Who might be a good fit for Chandra?
Clients facing concerns such as grief, major life transitions, or anxiety may connect with the techniques and structure offered by Chandra Malamud. She tailors her evidence-based approach to each person’s unique situation, supporting healing and resilience through flexible, compassionate care delivered in a secure online setting. View Profile
Self-help Apps
Jackson, TN
KIMBERLY WEISBERG
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting... More
Therapist
Offers online care for Jackson, Tennessee
LCSW|LICSW
Female
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ... More
Who might be a good fit for Kimberly?
Kimberly Weisberg may be a match for those interested in a strength-based, collaborative approach, particularly when facing anxiety, depression, or challenges related to life transitions. She works thoughtfully with women seeking to transform thought patterns and build stronger relationships, including mothers aiming to enhance communication with their children. View Profile
Self-help Apps
Jackson, TN
ABIGAIL SPILBURG
Hi. It's nice to meet you! I am a mental health therapist that is located in Nashville, TN. I serve clients struggling with mood d... More
Therapist
Offers online care for Jackson, Tennessee
LPC/MHSP
Female
Hi. It's nice to meet you! I am a mental health therapist that is located in Nashville, TN. I serve clients struggling with mood disorders, life transitions, trauma, grief, an... More
Who might be a good fit for Abigail?
Abigail Spilburg may support individuals who want to explore healing from trauma and mood disorders through a DBT- and attachment-informed lens. Clients facing challenges like eating disorders, grief, or life transitions might find her approach helpful for developing emotional regulation skills and fostering greater self-acceptance. View Profile
Self-help Apps
Jackson, TN
KELSIE PATTON
Hi, I’m Kelsie. I’m a licensed clinical social worker and somatic therapist with over a decade of experience sitting with peop... More
Therapist
Offers online care for Jackson, Tennessee
LCSW
Female
Hi, I’m Kelsie. I’m a licensed clinical social worker and somatic therapist with over a decade of experience sitting with people through the complexities of life. My appro... More
Who might be a good fit for Kelsie?
Clients seeking structured support for anxiety or looking to improve their connection with their inner experience might consider working with Kelsie Patton. Her approach integrates somatic therapy and mindfulness, inviting individuals to explore healing through body awareness and relational presence. View Profile
Self-help Apps
Jackson, TN