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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Germantown, Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
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Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors.
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My journey began with a profound commitment to working with individuals affected by addiction
and the myriad challenges posed by m...
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My journey began with a profound commitment to working with individuals affected by addiction
and the myriad challenges posed by mental health issues. This path has been both ...
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Who might be a good fit for Shawn?
Individuals or couples navigating behavioral addictions may find alignment with the strategies and frameworks utilized by Shawn Winton, where applicable. His approach centers on creating a safe space to explore underlying causes and foster healthier coping skills, supporting both individuals and their families through the recovery process.
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions.
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Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat...
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Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e...
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Who might be a good fit for Sara?
Sara Otoole may be a good match for people navigating addiction, anxiety, or depression who prefer a patient-centered, individualized treatment framework. She works collaboratively with clients to explore life experiences and relationships, using approaches like mindfulness and cognitive behavioral therapy to support lasting personal growth and improved well-being.
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Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transit...
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Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transitions. I believe every person deserves a safe ...
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Who might be a good fit for Mariah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Mariah Jones. She creates a compassionate, trauma-informed space that combines practical education with experiential and somatic approaches to help individuals move through life transitions and heal from past wounds.
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Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p...
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Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work...
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Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time.
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I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse...
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I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the...
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Who might be a good fit for Jaime?
Jaime Brooks offers an approach that may suit individuals focusing on healing from trauma and managing stress related to life transitions or anxiety. Her client-centered, trauma-informed practice incorporates therapies like EMDR and CBT to support adults in processing difficult experiences and building coping skills in a collaborative way.
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac...
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr...
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Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth.
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I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ...
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I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f...
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Who might be a good fit for Gwendolyn?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Gwendolyn Cane’s style of care. She integrates cognitive behavioral therapy with a focus on life transitions and perinatal mental health, offering support tailored to adults across various stages.
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As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of l...
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As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depre...
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Who might be a good fit for Anthony?
Anthony Witt may align well with adults who are working through challenges such as anxiety, depression, or career-related stress. He incorporates a solution-focused approach tailored to high-performing men, emphasizing resilience and effective communication to support personal and professional growth.
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I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A...
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I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u...
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Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves.
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I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t...
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I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p...
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Who might be a good fit for Cursha?
Cursha Piercelunderman offers an approach that may suit individuals focusing on building confidence and embracing their authentic selves. Her work emphasizes a strengths-based perspective that integrates cultural diversity and practical tools like role plays and affirmations to support clients in challenging harmful messages and improving communication within their relationships and communities.
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Germantown, Tennessee
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particu...
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Jonathan Bungard is a licensed professional counselor and mental health service provider. Trauma and loss are his areas of particular interest, as the resultant pain and disco...
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Who might be a good fit for Jonathan?
Jonathan Bungard offers an approach that may suit individuals focusing on healing from trauma and navigating loss. He integrates evidence-based therapies like CBT and DBT with holistic mind-body-spirit practices, aiming to support each person’s unique journey toward relief and well-being.
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I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ...
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I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t...
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Who might be a good fit for Keeayla?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Keeayla Jones’s approach. She offers a warm and thoughtful space for adults who often care for others but seek to reconnect with their own needs and build clarity amid change.
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Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v...
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Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai...
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Who might be a good fit for Kelvin?
Clients working through anxiety and looking for interpersonal psychotherapy support might engage well with Kelvin Brown’s approach. His use of an African Centered framework and tailored evidence-based practices offers a culturally grounded space that honors clients’ unique journeys, particularly within the Nashville Black Community.
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I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h...
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I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow...
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Who might be a good fit for Tokunbo?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Tokunbo Akinleye’s approach to be well-aligned. Her combined medical and holistic perspective, along with the use of evidence-based therapies like CBT and mindfulness, supports individuals seeking integrated care for complex mental health needs.
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Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, ...
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Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, menopause, Depression, and Anxiety with years...
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Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kristi Gilliam incorporates into her practice. She emphasizes building a collaborative coping skills toolbox within a safe, nonjudgmental space, using evidence-based approaches like CBT and Acceptance and Commitment Therapy to support clients through life transitions and emotional challenges.
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