Franklin, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Franklin, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Franklin, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Franklin, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Franklin, TN
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for Franklin, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
Self-help Apps
Franklin, TN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Franklin, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Franklin, TN
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Franklin, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing complex mental health concerns may find Shoshana Scott’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, strength-based focus to create a supportive space for middle-aged to older adults navigating these challenges. View Profile
Self-help Apps
Franklin, TN
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Franklin, Tennessee
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Franklin, TN
PORSHURE RICHARDSON
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are... More
Therapist
Offers online care for Franklin, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu... More
Who might be a good fit for Porshure?
Porshure Richardson may be well-suited to individuals who value solution-focused support in managing anxiety, depression, or life transitions. Her experience across diverse settings and age groups allows her to tailor brief, practical strategies that address both behavioral and physical health concerns in a telehealth environment. View Profile
Self-help Apps
Franklin, TN
PATRICK POWELL
Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My go... More
Therapist
Offers online care for Franklin, Tennessee
LMHC|LPC/MHSP
Male
Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work ... More
Who might be a good fit for Patrick?
Patrick Powell may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and acceptance-based lens. His holistic, strength-focused approach considers multiple areas of life functioning, making space for clients seeking to build coping skills and improve relational dynamics. View Profile
Self-help Apps
Franklin, TN
Angela Hall
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Franklin, Tennessee
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
People experiencing anxiety, depression, or life transitions such as relationship loss or role shifts could benefit from Angela Hall’s focused therapeutic work. Her holistic and trauma-informed approach, grounded in marriage and family therapy, supports clients in healing core beliefs and finding new perspectives with compassion and collaboration. View Profile
Self-help Apps
Franklin, TN
TABATHA DILLON
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ... More
Nurse Practitioner
Offers online care for Franklin, Tennessee
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ... More
Who might be a good fit for Tabatha?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Tabatha Dillon. She integrates supportive therapy with medication management, tailoring care to help adults and older adults regain control and navigate life transitions with compassion and evidence-based approaches. View Profile
Self-help Apps
Franklin, TN
LAUREN HANSEN
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental healt... More
Nurse Practitioner
Offers online care for Franklin, Tennessee
PMHNP
Female
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville a... More
Who might be a good fit for Lauren?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety might consider working with Lauren Hansen. Her integrated approach, informed by expertise in women’s and perinatal mental health as well as motivational interviewing, offers tailored guidance for teens through middle-aged adults managing a range of emotional and behavioral challenges. View Profile
Self-help Apps
Franklin, TN
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Franklin, Tennessee
LPC|LPC/MHSP
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit. View Profile
Self-help Apps
Franklin, TN
Darla  Nave
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ... More
Therapist
Offers online care for Franklin, Tennessee
LMFT
Female
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ... More
Who might be a good fit for Darla ?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Darla Nave. She offers a compassionate, structured environment that blends cognitive behavioral therapy and family systems techniques to help adults and couples develop clarity and healthier patterns. View Profile
Self-help Apps
Franklin, TN
Sara Tinker
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PT... More
Therapist
Offers online care for Franklin, Tennessee
Female
Sara Jane Tinker, LCSW, Somatic Experiencing® is seasoned licensed clinical psychotherapist who specializes in complex trauma, PTSD, acute trauma, anxiety, mood disorders, co... More
Who might be a good fit for Sara?
Sara Tinker may work particularly well with those looking to build skills around managing anxiety, trauma, and mood challenges. Her approach integrates somatic experiencing with evidence-based therapies, offering a mindful, compassionate space for healing and personal growth. View Profile
Self-help Apps
Franklin, TN
CRYSTAL LANE
Hi, I’m Crystal Lane. I’m a board-certified Psychiatric Mental Health Nurse Practitioner specializing in women’s mental heal... More
Nurse Practitioner
Offers online care for Franklin, Tennessee
PMHNP
Female
Hi, I’m Crystal Lane. I’m a board-certified Psychiatric Mental Health Nurse Practitioner specializing in women’s mental health. I’m grateful for the calling to walk al... More
Who might be a good fit for Crystal?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Crystal Lane’s focused therapeutic work. Her thoughtful, holistic approach honors each woman’s unique story and values, creating a supportive space that integrates faith and emotional well-being. View Profile
Self-help Apps
Franklin, TN
HOLLY BUTLER
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a ... More
Therapist
Offers online care for Franklin, Tennessee
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over t... More
Who might be a good fit for Holly?
Holly Butler offers an approach that may suit individuals focusing on overcoming challenges related to addiction, anxiety, or self-esteem. She emphasizes meeting clients where they are and draws on their unique strengths to support resilience, using methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Self-help Apps
Franklin, TN
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Franklin, Tennessee
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Who might be a good fit for Jennifer?
Those coping with anxiety, grief, or ADHD may find Jennifer Fox’s approach to be well-aligned. Her calm, relatable style creates a safe space for adults to explore a full range of emotions while incorporating mindfulness and strength-based techniques to support healing and personal growth. View Profile
Self-help Apps
Franklin, TN
ANTOINE JACKSON
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe an... More
Therapist
Offers online care for Franklin, Tennessee
LPC|LPC/MHSP
Male
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your nee... More
Who might be a good fit for Antoine?
People seeking clarity around life transitions or support navigating complex emotions may find Antoine Jackson’s approach fitting. His eclectic style is designed to meet diverse needs with compassion and practicality, welcoming individuals from all walks of life who want to move beyond mere survival toward thriving. View Profile
Self-help Apps
Franklin, TN
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Franklin, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
Self-help Apps
Franklin, TN
TYLER CLEMMONS
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues... More
Therapist
Offers online care for Franklin, Tennessee
LCSW|LICSW
Male
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive spa... More
Who might be a good fit for Tyler?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Tyler Clemmons incorporates into his practice. He offers a supportive and safe space that integrates approaches like EMDR and cognitive behavioral therapy to help adults work toward their personal goals and healing. View Profile
Self-help Apps
Franklin, TN