Cunningham, TN Therapy for Coping Skills

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Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cunningham, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cunningham, TN
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cunningham, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cunningham, TN
Coping Skills
ANDRE WIELEMAKER
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I ... More
Therapist
Offers online care for Cunningham, Tennessee
LP
Male
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to understand your situation and help ... More
Who might be a good fit for Andre?
Clients working through ADHD and looking for cognitive behavioral therapy support might engage well with Andre Wielemaker’s approach. He creates a judgment-free space that emphasizes understanding each person’s unique experience, supporting those managing anxiety, addiction, or life transitions with practical and compassionate strategies. View Profile
Cunningham, TN
Coping Skills
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Cunningham, Tennessee
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Who might be a good fit for Janelle?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and trauma recovery may find Janelle Gallardo’s approach to be well-aligned. She incorporates a variety of therapeutic tools such as ACT, CBT, and EMDR to tailor support that meets each individual’s unique healing journey. View Profile
Cunningham, TN
Coping Skills
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Cunningham, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
Cunningham, TN
Coping Skills
ANTOINE JACKSON
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe an... More
Therapist
Offers online care for Cunningham, Tennessee
LPC|LPC/MHSP
Male
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your nee... More
Who might be a good fit for Antoine?
People seeking clarity around life transitions or support navigating complex emotions may find Antoine Jackson’s approach fitting. His eclectic style is designed to meet diverse needs with compassion and practicality, welcoming individuals from all walks of life who want to move beyond mere survival toward thriving. View Profile
Cunningham, TN
Coping Skills
KEEAYLA JONES
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ... More
Therapist
Offers online care for Cunningham, Tennessee
LCSW
Female
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t... More
Who might be a good fit for Keeayla?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Keeayla Jones’s approach. She offers a warm and thoughtful space for adults who often care for others but seek to reconnect with their own needs and build clarity amid change. View Profile
Cunningham, TN
Coping Skills
MARY MILLSAPS
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl... More
Therapist
Offers online care for Cunningham, Tennessee
LCSW-C|LICSW|LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or... More
Who might be a good fit for Mary?
Mary Millsaps may be well-suited to individuals who value a collaborative, evidence-based approach in managing anxiety, depression, or life transitions. She integrates mindfulness, cognitive behavioral techniques, and, when fitting, Christian values to support women navigating complex emotional and physical health challenges. View Profile
Cunningham, TN
Coping Skills
JULIE PHILLIPS
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can ... More
Therapist
Offers online care for Cunningham, Tennessee
LCSW
Female
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you n... More
Who might be a good fit for Julie?
Julie Phillips may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or life transitions. Her practice blends cognitive behavioral techniques with mindfulness and compassionate support, creating a warm, nonjudgmental space tailored to each person’s unique needs. View Profile
Cunningham, TN
Coping Skills
CURSHA PIERCELUNDERMAN
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t... More
Therapist
Offers online care for Cunningham, Tennessee
LCSW
Female
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p... More
Who might be a good fit for Cursha?
Cursha Piercelunderman offers an approach that may suit individuals focusing on building confidence and embracing their authentic selves. Her work emphasizes a strengths-based perspective that integrates cultural diversity and practical tools like role plays and affirmations to support clients in challenging harmful messages and improving communication within their relationships and communities. View Profile
Cunningham, TN
Coping Skills
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Cunningham, Tennessee
LMHC|LPCC|LPC/MHSP|LPC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Cunningham, TN
Coping Skills
CHANDRA MALAMUD
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis... More
Therapist
Offers online care for Cunningham, Tennessee
LCSW
Female
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize... More
Who might be a good fit for Chandra?
Clients facing concerns such as grief, major life transitions, or anxiety may connect with the techniques and structure offered by Chandra Malamud. She tailors her evidence-based approach to each person’s unique situation, supporting healing and resilience through flexible, compassionate care delivered in a secure online setting. View Profile
Cunningham, TN
Coping Skills
REBECCA GREGORY
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to see... More
Therapist
Offers online care for Cunningham, Tennessee
LPC/MHSP
Female
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerab... More
Who might be a good fit for Rebecca?
Clients working through anxiety, depression, or relationship challenges and looking for Christian counseling support might engage well with Rebecca Gregory’s approach. She integrates cognitive behavioral techniques with a compassionate understanding of spirituality to guide individuals and couples through healing and growth. View Profile
Cunningham, TN
Coping Skills
DENISE WALKER
Therapy is a work of my heart. I have over 20 years of experience as a therapist and consider it a privilege for individuals to ... More
Therapist
Offers online care for Cunningham, Tennessee
LPC/MHSP
Female
Therapy is a work of my heart. I have over 20 years of experience as a therapist and consider it a privilege for individuals to share their stories, often including their pa... More
Who might be a good fit for Denise?
Denise Walker may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a compassionate space that balances thoughtful inquiry with lightheartedness, supporting clients as they explore their stories and build resilience through strength-based and acceptance-focused approaches. View Profile
Cunningham, TN
Coping Skills
AMANDA ROGERS
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in t... More
Therapist
Offers online care for Cunningham, Tennessee
LPC/MHSP
Female
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am ... More
Who might be a good fit for Amanda?
Clients in need of guidance around trauma and coping skills could benefit from Amanda Rogers’s approach. Drawing on her experience in addiction and trauma recovery, she creates a supportive, non-judgmental space where individuals can work through anxiety, grief, and self-esteem challenges. View Profile
Cunningham, TN
Coping Skills
GWENDOLYN CANE
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Cunningham, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Gwendolyn Cane’s style of care. She integrates cognitive behavioral therapy with a focus on life transitions and perinatal mental health, offering support tailored to adults across various stages. View Profile
Cunningham, TN
Coping Skills
SHERLYNA HANNA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee... More
Therapist
Offers online care for Cunningham, Tennessee
LCSW|LICSW|LCSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help... More
Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques. View Profile
Cunningham, TN
Coping Skills
SASCHA SMITH
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depr... More
Therapist
Offers online care for Cunningham, Tennessee
LPC/MHSP|LMHC
Female
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship diff... More
Who might be a good fit for Sascha?
Sascha Smith may be a match for those interested in a structured, accountability-focused approach, particularly when facing challenges like anxiety, depression, or ADHD. Her use of cognitive behavioral and dialectical behavior therapies, combined with mindfulness techniques, supports clients in developing practical strategies and fostering personal growth through active participation. View Profile
Cunningham, TN
Coping Skills
JAQUAY BRISTER
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice ... More
Nurse Practitioner
Offers online care for Cunningham, Tennessee
PMHNP
Female
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Healt... More
Who might be a good fit for Jaquay?
Jaquay Brister may be a match for those interested in a supportive, collaborative approach, particularly when facing challenges like anxiety, mood disorders, or trauma. She works closely with clients across various ages to create personalized plans that emphasize holistic wellness and empowerment. View Profile
Cunningham, TN
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Cunningham, Tennessee
CSW-PIP|LISW|LICSW|LCSW|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Cunningham, TN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.