Cosby, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cosby, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cosby, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cosby, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cosby, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cosby, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Cosby, TN
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for Cosby, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
Self-help Apps
Cosby, TN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cosby, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Cosby, TN
Clarissa Saigeon
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty U... More
Therapist
Offers online care for Cosby, Tennessee
Female
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty University. She specializes in a range of issu... More
Who might be a good fit for Clarissa?
Clarissa Saigeon may support individuals who want to explore healing from trauma and addiction through an integrative, person-centered lens. Her approach combines evidence-based methods like Motivational Interviewing and Cognitive Behavioral Therapy, with a special focus on connecting thoughts, emotions, and behaviors to foster growth and resilience. View Profile
Self-help Apps
Cosby, TN
Kristi Gilliam
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, ... More
Therapist
Offers online care for Cosby, Tennessee
Female
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, menopause, Depression, and Anxiety with years... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kristi Gilliam incorporates into her practice. She emphasizes building a collaborative coping skills toolbox within a safe, nonjudgmental space, using evidence-based approaches like CBT and Acceptance and Commitment Therapy to support clients through life transitions and emotional challenges. View Profile
Self-help Apps
Cosby, TN
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Cosby, Tennessee
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies. View Profile
Self-help Apps
Cosby, TN
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Cosby, Tennessee
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Who might be a good fit for Todd?
Individuals or couples navigating challenges such as grief, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Todd Wainman, where applicable. His background as a military chaplain combined with therapeutic approaches like EMDR and Emotionally Focused Therapy offers a space sensitive to the unique experiences of veterans and those facing complex emotional transitions. View Profile
Self-help Apps
Cosby, TN
STEPHANIE ATKINS
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatr... More
Nurse Practitioner
Offers online care for Cosby, Tennessee
PMHNP
Female
I am a wife, aunt, grandmother to 2 boys, and mother to 3 dogs and 3 cats. I have been a nurse for over 30 years, and a Psychiatric Mental Health Nurse Practitioner for 4 yea... More
Who might be a good fit for Stephanie?
Stephanie Atkins may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her integrative, mind-body approach combined with supportive care can be helpful for school-age children through young adults seeking both medication management and therapeutic guidance. View Profile
Self-help Apps
Cosby, TN
JEANIE WARREN
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ... More
Therapist
Offers online care for Cosby, Tennessee
LCSW
Female
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi... More
Who might be a good fit for Jeanie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jeanie Warren incorporates into her practice. Her use of cognitive behavioral therapy and EMDR, combined with experience supporting older adults, offers a thoughtful approach to developing coping skills and addressing grief or PTSD. View Profile
Self-help Apps
Cosby, TN
NATHAN MACOLLY
כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ Welcome! I am a Licensed Clinic... More
Therapist
Offers online care for Cosby, Tennessee
LCSW
Male
כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ Welcome! I am a Licensed Clinical Social Worker (LCSW), alumni/graduate of t... More
Who might be a good fit for Nathan?
Those coping with anxiety or pursuing personal growth in faith and wellness may find Nathan Macolly’s approach to be well-aligned. He integrates clinical expertise with coaching and faith-based perspectives, creating a compassionate space that supports mental, physical, and spiritual health, especially for those experiencing trauma or challenges related to ministry and first responder roles. View Profile
Self-help Apps
Cosby, TN
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Cosby, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Clients facing concerns such as anxiety, ADHD, or challenges with peer relationships may connect with the techniques and structure offered by Kristen Cree. Her experience working across diverse settings, including schools and special education services, supports a strength-based, solution-focused approach tailored to children, teens, and adults. View Profile
Self-help Apps
Cosby, TN
MELISSA BAKAS
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping... More
Therapist
Offers online care for Cosby, Tennessee
LICSW|LCSW
Female
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depres... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, depression, or grief could benefit from Melissa Bakas’s approach. She integrates mindfulness and solution-focused techniques to support individuals managing stress and life transitions through accessible online therapy. View Profile
Self-help Apps
Cosby, TN
Rosario Cervantez
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counsel... More
Therapist
Offers online care for Cosby, Tennessee
Female
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counseling from the University of Phoenix, earned in... More
Who might be a good fit for Rosario?
Individuals or couples navigating trauma, mood disorders, or anxiety may find alignment with the strategies and frameworks utilized by Rosario Cervantez, where applicable. Her use of evidence-based approaches like CBT and DBT, combined with cultural sensitivity and fluency in both English and Spanish, supports diverse clients including immigrants, veterans, and survivors of abuse. View Profile
Self-help Apps
Cosby, TN
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Cosby, Tennessee
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Cosby, TN
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Cosby, Tennessee
LPC|LPC/MHSP
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts. View Profile
Self-help Apps
Cosby, TN
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Cosby, Tennessee
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Who might be a good fit for Jennifer?
Those coping with anxiety, grief, or ADHD may find Jennifer Fox’s approach to be well-aligned. Her calm, relatable style creates a safe space for adults to explore a full range of emotions while incorporating mindfulness and strength-based techniques to support healing and personal growth. View Profile
Self-help Apps
Cosby, TN
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Cosby, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
Self-help Apps
Cosby, TN
MARIA GARCIA RAMIREZ
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, an... More
Therapist
Offers online care for Cosby, Tennessee
LPC/MHSP
Female
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, and couples facing challenges related to grief,... More
Who might be a good fit for Maria?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Maria Garcia Ramirez’s work. She integrates Cognitive Behavioral Therapy with a multicultural perspective to help clients build resilience and navigate life transitions in a collaborative and skill-building way. View Profile
Self-help Apps
Cosby, TN