Columbia, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Columbia, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Columbia, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Columbia, TN
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for Columbia, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
Self-help Apps
Columbia, TN
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Columbia, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be well-suited to individuals who value compassionate support in managing addiction and related emotional challenges. Her approach is shaped by personal resilience and a deep understanding of generational trauma, offering a space where clients can work toward healing and renewed hope. View Profile
Self-help Apps
Columbia, TN
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Columbia, TN
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Columbia, Tennessee
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Self-help Apps
Columbia, TN
TAMARA JOHNSON
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psyc... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Female
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psychiatric Mental Health and Family Nurse Practi... More
Who might be a good fit for Tamara?
Tamara Johnson may be a good match for people navigating mood disorders who prefer an integrative and medication-informed framework. She works with adults seeking tailored support for challenges like anxiety, depression, or sleep issues, blending evidence-based therapies with a holistic approach to mental health. View Profile
Self-help Apps
Columbia, TN
NATALIE BATTLES
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are strugglin... More
Therapist
Offers online care for Columbia, Tennessee
LCSW
Female
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. ... More
Who might be a good fit for Natalie?
Clients in need of guidance around perinatal mood and anxiety challenges could benefit from Natalie Battles’ approach. She integrates cognitive-behavioral therapy, EMDR, and mindfulness techniques to provide compassionate support tailored to individuals experiencing life transitions and mental health concerns across adolescence and adulthood. View Profile
Self-help Apps
Columbia, TN
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Columbia, Tennessee
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Self-help Apps
Columbia, TN
Laura Brown
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in H... More
Therapist
Offers online care for Columbia, Tennessee
Female
Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in High Stress Careers, Manipulative Relationship... More
Who might be a good fit for Laura?
Laura Brown may align well with adults who are working through issues such as depression, anxiety, or the impact of trauma in high-stress professional environments. Her approach emphasizes emotional regulation, mindfulness, and building meaningful connections, creating a compassionate space where clients can explore their resilience and personal goals. View Profile
Self-help Apps
Columbia, TN
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Columbia, Tennessee
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
Colleen Crilley may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, research-informed framework. Her approach weaves together neuroscience and evidence-based practices with a compassionate focus, supporting clients as they work toward healing and renewed purpose. View Profile
Self-help Apps
Columbia, TN
ANTHONY LAKE
I'm a dedicated mental health professional passionate about supporting individuals on their journey to well-being. I specialize in... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Male
I'm a dedicated mental health professional passionate about supporting individuals on their journey to well-being. I specialize in helping clients navigate challenges such as ... More
Who might be a good fit for Anthony?
Anthony Lake may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. He uses a tailored approach that incorporates cognitive behavioral therapy and biofeedback, creating a compassionate space where clients from childhood through young adulthood can build resilience and emotional balance. View Profile
Self-help Apps
Columbia, TN
Mildred Dukic
Dr. Suzie Dukic is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with experience working with adults... More
Therapist
Offers online care for Columbia, Tennessee
Female
Dr. Suzie Dukic is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with experience working with adults and couples. When working with clients, she ... More
Who might be a good fit for Mildred?
Clients facing concerns such as anxiety, life transitions, or challenges with impulse control may connect with the techniques and structure offered by Mildred Dukic. Her integration of evidence-based Cognitive Behavioral Therapy and emphasis on secure attachment work with couples can support individuals seeking trust-building and healthy communication in their relationships. View Profile
Self-help Apps
Columbia, TN
DEBORAH VAUGHN
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cri... More
Therapist
Offers online care for Columbia, Tennessee
LPC/MHSP
Female
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiet... More
Who might be a good fit for Deborah?
Individuals managing concerns related to anxiety or anger may appreciate the methods Deborah Vaughn incorporates into her practice. Drawing from a deep well of personal experience and empathy, she offers compassionate support especially suited for older adults seeking understanding in couples counseling or emotional regulation. View Profile
Self-help Apps
Columbia, TN
Marissa Gray
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
Female
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs... More
Who might be a good fit for Marissa?
Marissa Gray may support individuals who want to explore resilience and holistic wellness through a trauma-responsive, integrative lens. Her approach incorporates therapeutic techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing active listening and collaborative care to promote healing beyond mere survival. View Profile
Self-help Apps
Columbia, TN
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Columbia, Tennessee
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process. View Profile
Self-help Apps
Columbia, TN
April King
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years ... More
Therapist
Offers online care for Columbia, Tennessee
Female
April King is a Licensed Clinical Social Worker with a background in both medical and mental health care, bringing over two years of experience in supporting adolescents and a... More
Who might be a good fit for April?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen emotional resilience, could benefit from April King’s focused therapeutic work. Her collaborative and compassionate style, combined with evidence-based methods like CBT, DBT, and mindfulness, supports clients in building hope and navigating complex life challenges. View Profile
Self-help Apps
Columbia, TN
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Columbia, Tennessee
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Who might be a good fit for Katheryn?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Katheryn Matthews incorporates into her practice. Her compassionate, client-centered approach blends evidence-based therapies like CBT and mindfulness to support resilience and healing across diverse life challenges. View Profile
Self-help Apps
Columbia, TN
JARED FUSON
I am a master’s level therapist independently licensed in Ohio LPCC (S) and Tennessee LPC-MHSP (AS), and an approved supervisor ... More
Therapist
Offers online care for Columbia, Tennessee
LPC/MHSP|LPCC
Male
I am a master’s level therapist independently licensed in Ohio LPCC (S) and Tennessee LPC-MHSP (AS), and an approved supervisor in both states. I offer flexible supervision ... More
Self-help Apps
Columbia, TN