Columbia, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Columbia, TN
Self-help Apps
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for Columbia, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
Self-help Apps
Columbia, TN
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Columbia, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be well-suited to individuals who value compassionate support in managing addiction and related emotional challenges. Her approach is shaped by personal resilience and a deep understanding of generational trauma, offering a space where clients can work toward healing and renewed hope. View Profile
Self-help Apps
Columbia, TN
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for Columbia, Tennessee
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Who might be a good fit for Jose?
Individuals or couples navigating challenges related to chronic health conditions, trauma, or body-focused repetitive behaviors may find alignment with the strategies and frameworks utilized by Jose Alvear. His bilingual and culturally sensitive approach, combined with lived experience and expertise in trauma-informed and strength-based therapies, supports those seeking compassionate and practical guidance. View Profile
Self-help Apps
Columbia, TN
Julia Hanneken
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With ove... More
Therapist
Offers online care for Columbia, Tennessee
Female
Julia Hanneken, LCSW, is a compassionate and skilled Clinical Social Worker, educated at East Tennessee State University. With over five years of dedicated experience, she spe... More
Who might be a good fit for Julia?
Julia Hanneken may support individuals who want to explore healing from depression, anxiety, and trauma through a trauma-informed and strength-based lens. She emphasizes collaborative care and patient empowerment, tailoring treatment plans to help clients build resilience and improve overall well-being across different life stages. View Profile
Self-help Apps
Columbia, TN
SHAWN MALUGIN
Thank you for taking the time to review my profile. I am known professionally as Dr. Shawn, and I emphasize a comprehensive and fu... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Male
Thank you for taking the time to review my profile. I am known professionally as Dr. Shawn, and I emphasize a comprehensive and functional psychiatry approach that considers t... More
Who might be a good fit for Shawn?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Shawn Malugin. His comprehensive approach integrates conventional psychiatry with holistic care, emphasizing the interplay between brain and body, and is particularly attentive to the experiences of marginalized and LGBTQ individuals. View Profile
Self-help Apps
Columbia, TN
SARAH LONG
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What thi... More
Therapist
Offers online care for Columbia, Tennessee
LCSW
Female
I'm a clinical social worker, and I finished my Masters of Science in Social Work in 2008 at the University of Tennessee. What this means is that I am trained to provide thera... More
Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional areas could benefit from Sarah Long’s approach. She incorporates trauma-informed care and attachment-based methods that consider the impact of life experiences and environments, supporting those working through anxiety, family conflict, or perinatal mental health concerns. View Profile
Self-help Apps
Columbia, TN
NELLY MEEKS
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Female
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental health nurse practitioner. I use holistic, ... More
Who might be a good fit for Nelly?
Nelly Meeks may be a strong resource for individuals looking to develop strategies for managing ADHD, mood disorders, or anxiety. She integrates a holistic, solutions-focused approach with clinical expertise, offering compassionate care tailored to children, teens, and young adults. View Profile
Self-help Apps
Columbia, TN
JAQUAY BRISTER
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice ... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Female
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Healt... More
Who might be a good fit for Jaquay?
Jaquay Brister may be a match for those interested in a supportive, collaborative approach, particularly when facing challenges like anxiety, mood disorders, or trauma. She works closely with clients across various ages to create personalized plans that emphasize holistic wellness and empowerment. View Profile
Self-help Apps
Columbia, TN
CHRISTINA STRINGFIELD
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Doctor of Nursing Practice (DNP) in 2020 fr... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Female
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Doctor of Nursing Practice (DNP) in 2020 from the University of Tennessee. I graduated ... More
Who might be a good fit for Christina?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Christina Stringfield’s work. Her background in psychiatric nursing and emphasis on psychoeducation can offer a thoughtful, lifespan-informed approach for clients ranging from school-age youth to young adults, including those seeking care sensitive to LGBTQ+ and women’s mental health needs. View Profile
Self-help Apps
Columbia, TN
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Columbia, Tennessee
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brianna Young. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and Motivational Interviewing to help adults and seniors build resilience and overcome internal barriers during life transitions. View Profile
Self-help Apps
Columbia, TN
REBECCA GREGORY
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to see... More
Therapist
Offers online care for Columbia, Tennessee
LPC/MHSP
Female
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerab... More
Who might be a good fit for Rebecca?
Clients working through anxiety, depression, or relationship challenges and looking for Christian counseling support might engage well with Rebecca Gregory’s approach. She integrates cognitive behavioral techniques with a compassionate understanding of spirituality to guide individuals and couples through healing and growth. View Profile
Self-help Apps
Columbia, TN
JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Columbia, Tennessee
LPC|LPC/MHSP|LCMHC
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Julisa Holmes. Drawing from her strength-based framework and commitment to culturally sensitive care, she creates a space where clients can explore healing from trauma and life transitions with empathy and openness. View Profile
Self-help Apps
Columbia, TN
TABATHA DILLON
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ... More
Who might be a good fit for Tabatha?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Tabatha Dillon. She integrates supportive therapy with medication management, tailoring care to help adults and older adults regain control and navigate life transitions with compassion and evidence-based approaches. View Profile
Self-help Apps
Columbia, TN
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Columbia, Tennessee
LPCC|LPC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Self-help Apps
Columbia, TN
CHANDRA MALAMUD
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis... More
Therapist
Offers online care for Columbia, Tennessee
LCSW
Female
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize... More
Who might be a good fit for Chandra?
Clients facing concerns such as grief, major life transitions, or anxiety may connect with the techniques and structure offered by Chandra Malamud. She tailors her evidence-based approach to each person’s unique situation, supporting healing and resilience through flexible, compassionate care delivered in a secure online setting. View Profile
Self-help Apps
Columbia, TN
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ... More
Who might be a good fit for Dominique?
Dominique Coley may be well-suited to individuals who value a combined psychiatric and therapeutic approach in managing ADHD, anxiety, or depression. Her experience across diverse clinical settings and use of motivational interviewing can support those seeking thorough evaluation and medication management alongside compassionate care. View Profile
Self-help Apps
Columbia, TN
MARKATA ECHOLS
Hi! I’m a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapis... More
Therapist
Offers online care for Columbia, Tennessee
LMFT
Female
Hi! I’m a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my Doct... More
Who might be a good fit for Markata?
Markata Echols may support individuals who want to explore healing from depression, anxiety, and trauma through a person-centered lens. Her approach emphasizes meeting clients where they are and collaboratively building the skills and strategies needed to foster emotional and mental wellness. View Profile
Self-help Apps
Columbia, TN
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing complex mental health concerns may find Shoshana Scott’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, strength-based focus to create a supportive space for middle-aged to older adults navigating these challenges. View Profile
Self-help Apps
Columbia, TN
CHINWE MBONU
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that se... More
Nurse Practitioner
Offers online care for Columbia, Tennessee
PMHNP
Female
Dear client, I am committed to providing you with personalized and compassionate care tailored to your needs. I understand that seeking mental health support can be a vulnerab... More
Who might be a good fit for Chinwe?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Chinwe Mbonu, where applicable. Her integrated approach, which includes Acceptance and Commitment Therapy and medication management, supports clients in building practical tools to manage symptoms and promote overall mental wellness. View Profile
Self-help Apps
Columbia, TN