Collegedale, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Collegedale, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Collegedale, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Collegedale, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Collegedale, TN
Shawn Winton
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by m... More
Therapist
Offers online care for Collegedale, Tennessee
LPC
Male
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by mental health issues. This path has been both ... More
Who might be a good fit for Shawn?
Individuals or couples navigating behavioral addictions may find alignment with the strategies and frameworks utilized by Shawn Winton, where applicable. His approach centers on creating a safe space to explore underlying causes and foster healthier coping skills, supporting both individuals and their families through the recovery process. View Profile
Self-help Apps
Collegedale, TN
CATHY TANNER
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of yo... More
Therapist
Offers online care for Collegedale, Tennessee
LCMHC|LPC/MHSP
Female
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed ... More
Who might be a good fit for Cathy?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Cathy Tanner incorporates into her practice. She creates a compassionate, safe space that encourages clients to build trust in the process of life while drawing on approaches like CBT and person-centered therapy. View Profile
Self-help Apps
Collegedale, TN
SAMANTHA STEELE
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with mu... More
Therapist
Offers online care for Collegedale, Tennessee
LCSW
Female
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at... More
Who might be a good fit for Samantha?
Samantha Steele may align well with adults who are working through issues such as trauma, depression, or military-related mental health concerns. Her approach integrates evidence-based therapies like EMDR and DBT alongside holistic healing practices, offering support that honors both psychological and emotional well-being. View Profile
Self-help Apps
Collegedale, TN
Kristi Gilliam
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, ... More
Therapist
Offers online care for Collegedale, Tennessee
Female
Kristi Gilliam is a highly skilled and compassionate therapist with specialization in life transitions, Vocational Stress, grief, menopause, Depression, and Anxiety with years... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kristi Gilliam incorporates into her practice. She emphasizes building a collaborative coping skills toolbox within a safe, nonjudgmental space, using evidence-based approaches like CBT and Acceptance and Commitment Therapy to support clients through life transitions and emotional challenges. View Profile
Self-help Apps
Collegedale, TN
Karen Tipton
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice... More
Nurse Practitioner
Offers online care for Collegedale, Tennessee
Female
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice for 22 years treating depressive and anxiety... More
Who might be a good fit for Karen?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Karen Tipton’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to help middle-aged and older adults build resilience and navigate mental health challenges with compassion. View Profile
Self-help Apps
Collegedale, TN
MARCIA LARA
I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, wi... More
Therapist
Offers online care for Collegedale, Tennessee
LPC/MHSP
Female
I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, with children and adolescents struggling with l... More
Who might be a good fit for Marcia?
Those coping with mood or anxiety disorders or pursuing personal growth in managing trauma may find Marcia Lara’s approach to be well-aligned. She emphasizes moving at each client’s pace and creating a space where individuals feel heard and supported, drawing on methods like Cognitive Behavioral Therapy and Trauma-Focused CBT. View Profile
Self-help Apps
Collegedale, TN
KIMBERLY BARRETT
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ... More
Therapist
Offers online care for Collegedale, Tennessee
LCSW
Female
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ... More
Who might be a good fit for Kimberly?
Kimberly Barrett may be a strong resource for individuals looking to develop strategies for coping with life transitions and grief. Her approach integrates mindfulness and cognitive-behavioral techniques to help clients manage difficult emotions and navigate change with resilience and compassion. View Profile
Self-help Apps
Collegedale, TN
Faith Roby
Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing ... More
Therapist
Offers online care for Collegedale, Tennessee
Female
Faith Roby, EdD, LMFT, is a licensed marriage and family therapist, traumatologist, and substance abuse professional specializing in trauma recovery, PTSD, suicidality, anxiet... More
Who might be a good fit for Faith?
Clients facing concerns such as trauma recovery, anxiety, or substance use may connect with the techniques and structure offered by Faith Roby. Her collaborative and compassionate style, combined with an integrative faith-based approach, supports clients in addressing difficult experiences while fostering resilience and self-awareness. View Profile
Self-help Apps
Collegedale, TN
Carl Counts
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges su... More
Therapist
Offers online care for Collegedale, Tennessee
Male
Carl Counts is a dedicated therapist with 20 years of experience helping individuals, couples, and families navigate challenges such as addiction, anxiety, depression, trauma,... More
Who might be a good fit for Carl?
Those managing concerns related to anxiety, addiction, or depression may appreciate the methods Carl Counts incorporates into his practice. His use of cognitive-behavioral and solution-focused therapies aims to help clients build resilience and develop practical coping skills tailored to their individual experiences. View Profile
Self-help Apps
Collegedale, TN
TABATHA DILLON
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide ... More
Nurse Practitioner
Offers online care for Collegedale, Tennessee
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner with experience serving adults and older adults across a wide range of mental health needs. I provide care ... More
Who might be a good fit for Tabatha?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Tabatha Dillon. She integrates supportive therapy with medication management, tailoring care to help adults and older adults regain control and navigate life transitions with compassion and evidence-based approaches. View Profile
Self-help Apps
Collegedale, TN
TOKUNBO AKINLEYE
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h... More
Nurse Practitioner
Offers online care for Collegedale, Tennessee
PMHNP
Female
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow... More
Who might be a good fit for Tokunbo?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Tokunbo Akinleye’s approach to be well-aligned. Her combined medical and holistic perspective, along with the use of evidence-based therapies like CBT and mindfulness, supports individuals seeking integrated care for complex mental health needs. View Profile
Self-help Apps
Collegedale, TN
Clarissa Saigeon
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty U... More
Therapist
Offers online care for Collegedale, Tennessee
Female
Clarissa Saigeon is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from Liberty University. She specializes in a range of issu... More
Who might be a good fit for Clarissa?
Clarissa Saigeon may support individuals who want to explore healing from trauma and addiction through an integrative, person-centered lens. Her approach combines evidence-based methods like Motivational Interviewing and Cognitive Behavioral Therapy, with a special focus on connecting thoughts, emotions, and behaviors to foster growth and resilience. View Profile
Self-help Apps
Collegedale, TN
LORIE BIALOBRESKI
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience a... More
Therapist
Offers online care for Collegedale, Tennessee
LCSW
Female
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience and expertise.... you found one! Seeking out a... More
Who might be a good fit for Lorie?
People seeking clarity around managing anxiety or support navigating emotional challenges later in life may find Lorie Bialobreski’s approach fitting. Drawing on her personal experience with anxiety and using cognitive behavioral and psychodynamic techniques, she creates a compassionate space to help clients regain emotional well-being. View Profile
Self-help Apps
Collegedale, TN
Amir Pooyan Faghfoory
Thank you for viewing my profile today! I have worked as a psychiatrist for approximately 15 years and essentially in every settin... More
Psychiatrist
Offers online care for Collegedale, Tennessee
MD
Male
Thank you for viewing my profile today! I have worked as a psychiatrist for approximately 15 years and essentially in every setting. I do my best to personalize our appointmen... More
Who might be a good fit for Amir?
People experiencing mood disorders and looking for a therapist with experience in eclectic approaches might consider Amir Pooyan Faghfoory’s style of care. His personalized and structured telehealth sessions are designed to create a focused, comfortable space for adults seeking support across different stages of life. View Profile
Self-help Apps
Collegedale, TN
ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Collegedale, Tennessee
LMHC|LPC/MHSP|LPC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Ashley Leary offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She incorporates strength-based and mind-body methods while honoring each person’s unique values, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Collegedale, TN
ELIZAVETA PATCHEN
I am a Licensed Clinical Social Worker (LCSW) licensed in California, Florida, and Tennessee, providing psychotherapy to individua... More
Therapist
Offers online care for Collegedale, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) licensed in California, Florida, and Tennessee, providing psychotherapy to individuals seeking meaningful, lasting change. My cli... More
Who might be a good fit for Elizaveta?
Individuals navigating challenges like grief, trauma, or serious mental health conditions may find support through the approach used by Elizaveta Patchen. She integrates evidence-based therapies such as EMDR and CBT with an existential perspective, offering care that addresses both emotional healing and deeper meaning, especially for those coping with loss or chronic illness. View Profile
Self-help Apps
Collegedale, TN
SHAMICKA CANNON
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate lif... More
Therapist
Offers online care for Collegedale, Tennessee
LCSW
Female
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is t... More
Who might be a good fit for Shamicka?
People experiencing anxiety, depression, or challenges with emotional regulation and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT) might consider Shamicka Cannon’s style of care. She offers a supportive, nonjudgmental space tailored to individuals and families seeking clarity, coping strategies, and healing through personalized therapeutic approaches. View Profile
Self-help Apps
Collegedale, TN
AMY PEELER
My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach ... More
Therapist
Offers online care for Collegedale, Tennessee
LCSW
Female
My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach their goals in therapy. Sometimes in life you... More
Who might be a good fit for Amy?
Amy Peeler may be well-suited to individuals who value cognitive-behavioral and dialectical behavior therapy in managing mood and anxiety challenges. Her approach emphasizes helping clients regain balance and build resilience when facing difficult emotions or life disruptions. View Profile
Self-help Apps
Collegedale, TN