Chattanooga, TN Therapy for Coping Skills

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TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW|LICSW|LISW-CP|CSW-PIP|LISW
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Chattanooga, TN
Coping Skills
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NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP|LCMHC|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Chattanooga, TN
Coping Skills
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SUMMER PAPIN
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW since 2009. I am trained in EMDR and CBT and... More
Who might be a good fit for Summer?
Summer Papin may align well with adults who are working through issues such as trauma, anxiety, or depression. She incorporates EMDR and CBT techniques, tailoring her approach to each client’s unique experiences and emphasizing a collaborative, comfortable therapeutic relationship. View Profile
Chattanooga, TN
Coping Skills
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LAUREN MILLIGAN
Hi and welcome. My name is Lauren and I am a licensed clinical social worker. I have been working in the social work and mental h... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
Hi and welcome. My name is Lauren and I am a licensed clinical social worker. I have been working in the social work and mental health space in some capacity for almost 15 ye... More
Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Lauren Milligan, where applicable. Her client-centered and eclectic approach, grounded in cognitive behavioral therapy, emphasizes building on individual strengths to foster insight and greater well-being. View Profile
Chattanooga, TN
Coping Skills
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WENDY BOVELL
My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I have dedicated my life and career to helping... More
Who might be a good fit for Wendy?
Clients seeking structured support for managing anxiety, mood disorders, or grief might consider working with Wendy Bovell. Her supportive approach is informed by decades of experience across diverse clinical settings, including work with LGBTQ+ individuals and those coping with trauma. View Profile
Chattanooga, TN
Coping Skills
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DANIELLE CHOATE
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child o... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP
Female
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad ... More
Who might be a good fit for Danielle?
Clients seeking structured support for managing anger or improving self-esteem, or looking to navigate life transitions might consider working with Danielle Choate. With a unique understanding of both child and adult mental health issues, Danielle's eclectic and person-centered approach could offer valuable insights for individuals or families grappling with school-related issues, parenting challenges, or peer relationships. View Profile
Chattanooga, TN
Coping Skills
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AMIE HEALY
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space... More
Therapist
Offers online care for Chattanooga, Tennessee
LMHC|LPC/MHSP
Female
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their... More
Who might be a good fit for Amie?
Individuals managing feelings of anxiety, grief, or challenges with self-esteem may find support through the approach used by Amie Ortiz. She offers a compassionate, relational space that emphasizes being fully heard and understood, helping clients explore their authentic selves while working toward a more fulfilling life. View Profile
Chattanooga, TN
Coping Skills
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TOKUNBO AKINLEYE
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h... More
Clinician
Offers online care for Chattanooga, Tennessee
PMHNP
Female
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow... More
Who might be a good fit for Tokunbo?
Tokunbo Akinleye offers an approach that may suit individuals focusing on managing complex mental health conditions such as anxiety, depression, or trauma. Her combined medical and holistic perspective supports clients seeking evidence-based treatments alongside mindfulness and compassion-focused strategies to foster healing and resilience. View Profile
Chattanooga, TN
Coping Skills
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NORMAN SHAFFER
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Male
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I l... More
Who might be a good fit for Norman?
Those coping with addiction or pursuing personal growth in coping skills may find Norman Shaffer’s approach to be well-aligned. He partners with clients using a blend of cognitive behavioral and mindfulness-based techniques to support adults seeking positive, balanced changes in their lives. View Profile
Chattanooga, TN
Coping Skills
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GWENDOLYN CANE
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
Clients in need of guidance around women’s mental health and perinatal challenges could benefit from Gwendolyn Cane’s approach. She integrates cognitive behavioral therapy with her experience across diverse care settings to support individuals coping with anxiety, depression, and related emotional concerns. View Profile
Chattanooga, TN
Coping Skills
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ANDRE WIELEMAKER
* Taking weekly clients only * Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No... More
Therapist
Offers online care for Chattanooga, Tennessee
LP
Male
* Taking weekly clients only * Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to unde... More
Who might be a good fit for Andre?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Andre Wielemaker’s approach to be well-aligned. He offers a supportive, nonjudgmental space that integrates cognitive behavioral and psychodynamic techniques to help individuals gain clarity and develop practical coping skills. View Profile
Chattanooga, TN
Coping Skills
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LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Chattanooga, TN
Coping Skills
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ROBERT PRICE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP|LPCC
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Robert Price may be a good match for people navigating issues like addiction or anxiety who prefer a cognitive behavioral therapy framework. With a practical approach that builds on a person's strengths, his methodology might particularly resonate with veterans, young adults, or those seeking Christian counseling, offering them a path towards achieving realistic, measurable goals and living life more fully. View Profile
Chattanooga, TN
Coping Skills
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ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Chattanooga, Tennessee
LMHC|LPC/MHSP
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness. View Profile
Chattanooga, TN
Coping Skills
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JEANIE WARREN
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters from Union University in West Tennessee. I have ... More
Therapist
Offers online care for Chattanooga, Tennessee
LCSW
Female
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters from Union University in West Tennessee. I have completed my doctoral degree in behavioral he... More
Who might be a good fit for Jeanie?
Individuals or couples navigating grief or trauma may find alignment with the strategies and frameworks utilized by Jeanie Warren, where applicable. Her use of cognitive behavioral therapy combined with experience supporting older adults offers a thoughtful approach to managing complex emotions and building coping skills. View Profile
Chattanooga, TN
Coping Skills
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ANGELA GOINS
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients ... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can h... More
Who might be a good fit for Angela?
Angela Goins may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or self-esteem challenges. Her approach is attentive to the unique experiences of youth and young adults, including those within the LGBTQ+ community, offering a supportive space to work through complex emotions and healing. View Profile
Chattanooga, TN
Coping Skills
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REBECCA GREGORY
Hello! I'm Rebecca. In my more than10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP
Female
Hello! I'm Rebecca. In my more than10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerabl... More
Who might be a good fit for Rebecca?
Rebecca Gregory may be well-suited to individuals who value Christian Counseling or Cognitive Behavioral Therapy (CBT) in managing concerns related to anxiety, depression, or trauma. With over 10 years of experience, her practice also extends to those seeking support for issues like grief, self-esteem, and women's mental health, making her a potential option for middle-aged individuals navigating these areas. View Profile
Chattanooga, TN
Coping Skills
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MARCIA LARA
I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, wi... More
Therapist
Offers online care for Chattanooga, Tennessee
LPC/MHSP
Female
I have been treating clients through talk therapy for the past 25 years. I have worked with end of life issues through hospice, with children and adolescents struggling with l... More
Who might be a good fit for Marcia?
Marcia Lara may be a good match for people navigating mood, anxiety, or trauma-related challenges who prefer a thoughtful, client-paced therapy framework. Her approach emphasizes attentive listening and creating space for clients to share their stories, supporting individuals through a range of concerns including grief, life transitions, and coping with chronic illness. View Profile
Chattanooga, TN
Coping Skills
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JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Chattanooga, Tennessee
LCMHC|LPC|LPC/MHSP
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences. View Profile
Chattanooga, TN
Coping Skills
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DAWN JONESWILSON
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ... More
Therapist
Offers online care for Chattanooga, Tennessee
LPCC|LPC/MHSP
Female
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an... More
Who might be a good fit for Dawn?
Dawn Jones-Wilson may align well with adults, particularly those in middle age, who are working through issues such as anxiety, depression, or life transitions. Her broad experience with diverse populations and commitment to personal growth aligns well with individuals seeking to enhance their coping skills or navigate career changes. Moreover, her specialty in women's mental health could offer a nuanced understanding for female clients. View Profile
Chattanooga, TN
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Chattanooga, Tennessee

Chattanooga, Tennessee, with its population of over 180,000, is a city rich in culture and history. Known for its picturesque landscapes and the iconic Tennessee River, Chattanooga offers a unique blend of urban and natural living.

Key Mental-Health Concerns for Chattanooga Residents

The most common mental health conditions in Chattanooga include anxiety, depression, and substance use disorders. According to the CDC, Tennessee has higher rates of mental health conditions compared to the national average.

Access to Care & Providers in Chattanooga

In Chattanooga, individuals seeking mental health treatment have access to both public and private services. Crisis lines are available 24/7 and community organizations offer support to those in need. Noteworthy local initiatives include the Chattanooga Mental Health Cooperative and the Tennessee Mental Health Consumers' Association.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Chattanooga.
  • For trauma-focused care, many therapists in Chattanooga are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy and bilingual care, ensuring accessibility to therapy in Chattanooga, Tennessee for diverse populations.

Local Policies & Stressors

Chattanooga residents face stresses related to the cost of living, which is slightly higher than the national average. Industry pressures, particularly in the manufacturing sector, also contribute to mental health concerns. The presence of several colleges in the area brings additional stressors related to student life.

Take the Next Step

If you're seeking support, don't hesitate to reach out. You can Find a licensed therapist in Chattanooga, Tennessee who can provide the guidance and care you need to navigate your mental health journey.