Chapmansboro, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chapmansboro, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Chapmansboro, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chapmansboro, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Chapmansboro, TN
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Chapmansboro, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors. View Profile
Self-help Apps
Chapmansboro, TN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chapmansboro, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Chapmansboro, TN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Chapmansboro, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Chapmansboro, TN
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Chapmansboro, Tennessee
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process. View Profile
Self-help Apps
Chapmansboro, TN
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Chapmansboro, Tennessee
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Chapmansboro, TN
MICHELLE RUDOLPH
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an... More
Therapist
Offers online care for Chapmansboro, Tennessee
LPCC|LPC/MHSP|LCMHC
Female
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M... More
Who might be a good fit for Michelle?
Michelle Rudolph may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her trauma-informed, integrative approach combines structured techniques like Trauma-Focused CBT with a collaborative, empowering style that supports clients in discovering their strengths and creating meaningful change. View Profile
Self-help Apps
Chapmansboro, TN
GAYLE ANDERSON
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or tr... More
Therapist
Offers online care for Chapmansboro, Tennessee
LPC/MHSP
Female
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or traumatized after seeing how much it can impact... More
Who might be a good fit for Gayle?
Those coping with trauma or pursuing personal growth in managing anxiety and bipolar disorder may find Gayle Anderson’s approach to be well-aligned. She emphasizes recognizing individual strengths and uses trauma-focused and cognitive behavioral techniques to support older adults in moving beyond past challenges toward their goals. View Profile
Self-help Apps
Chapmansboro, TN
LASHERYL ASKEW
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach... More
Therapist
Offers online care for Chapmansboro, Tennessee
LPC/MHSP
Female
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert... More
Who might be a good fit for Lasheryl?
Lasheryl Askew may work particularly well with those looking to build skills around managing anxiety and trauma. Her approach blends evidence-based therapies like CBT and EMDR with spiritual practices, creating a flexible space for clients seeking both mental wellness and personal growth. View Profile
Self-help Apps
Chapmansboro, TN
JULIE PHILLIPS
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can ... More
Therapist
Offers online care for Chapmansboro, Tennessee
LCSW
Female
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you n... More
Who might be a good fit for Julie?
Julie Phillips may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or life transitions. Her practice blends cognitive behavioral techniques with mindfulness and compassionate support, creating a warm, nonjudgmental space tailored to each person’s unique needs. View Profile
Self-help Apps
Chapmansboro, TN
ALICIA ELLIS
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming... More
Nurse Practitioner
Offers online care for Chapmansboro, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin... More
Who might be a good fit for Alicia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Alicia Ellis’s approach to be well-aligned. She combines psychotherapy with medication management in a supportive, trauma-informed setting that emphasizes evidence-based strategies and healthy communication to foster lasting change. View Profile
Self-help Apps
Chapmansboro, TN
JEANIE WARREN
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ... More
Therapist
Offers online care for Chapmansboro, Tennessee
LCSW
Female
Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi... More
Who might be a good fit for Jeanie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jeanie Warren incorporates into her practice. Her use of cognitive behavioral therapy and EMDR, combined with experience supporting older adults, offers a thoughtful approach to developing coping skills and addressing grief or PTSD. View Profile
Self-help Apps
Chapmansboro, TN
ANGELA GOINS
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients ... More
Therapist
Offers online care for Chapmansboro, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can h... More
Who might be a good fit for Angela?
Angela Goins may be a match for those interested in Dialectical Behavior Therapy (DBT), particularly when facing challenges such as trauma, mood disorders, or self-harming behaviors. Her approach is mindful of diverse experiences, including LGBTQ+ mental health and women's issues, offering support tailored to teens through middle-aged adults. View Profile
Self-help Apps
Chapmansboro, TN
HANNAH REDDEN
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved a... More
Therapist
Offers online care for Chapmansboro, Tennessee
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and be... More
Who might be a good fit for Hannah?
Those managing concerns related to early childhood development and family dynamics may appreciate the methods Hannah Redden incorporates into her practice. Her work with young children and their caregivers, combined with her experience supporting diverse populations, creates a collaborative environment focused on both child growth and caregiver well-being. View Profile
Self-help Apps
Chapmansboro, TN
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Chapmansboro, Tennessee
LSCSW|LCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Self-help Apps
Chapmansboro, TN
Melloney Hudelson
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She... More
Therapist
Offers online care for Chapmansboro, Tennessee
Female
Melloney Hudelson is a Licensed Professional Counselor with a trauma-informed, person-centered approach to mental health care. She specializes in supporting adults navigating ... More
Who might be a good fit for Melloney?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Melloney Hudelson’s approach fitting. Her trauma-informed, person-centered style integrates evidence-based therapies with sensitivity to each individual’s background, including a focus on veterans, military families, and justice-involved women. View Profile
Self-help Apps
Chapmansboro, TN
Kayla Hayes
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters a... More
Nurse Practitioner
Offers online care for Chapmansboro, Tennessee
Female
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters and her doctorate from Vanderbilt University. ... More
Who might be a good fit for Kayla?
Kayla Hayes may be a good match for people navigating depression, anxiety, or trauma who prefer a collaborative and strength-based framework. She integrates both medication management and non-pharmacological strategies, such as mindfulness and goal-setting around lifestyle balance, to support clients in alignment with their values and recovery stages. View Profile
Self-help Apps
Chapmansboro, TN
Lakshmie Napagoda
With over 20 years of experience working with adults, both in person and through secure telehealth—I offer a compassionate, coll... More
Therapist
Offers online care for Chapmansboro, Tennessee
Female
With over 20 years of experience working with adults, both in person and through secure telehealth—I offer a compassionate, collaborative approach to therapy. My goal is to ... More
Who might be a good fit for Lakshmie?
Lakshmie Napagoda may be a match for those interested in trauma-informed and evidence-based therapies, particularly when facing challenges like anxiety, depression, or relationship difficulties. Her collaborative approach and culturally attuned perspective aim to create a supportive environment where clients can build insight and develop practical coping skills. View Profile
Self-help Apps
Chapmansboro, TN
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Chapmansboro, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Clients facing concerns such as anxiety, ADHD, or challenges with peer relationships may connect with the techniques and structure offered by Kristen Cree. Her experience working across diverse settings, including schools and special education services, supports a strength-based, solution-focused approach tailored to children, teens, and adults. View Profile
Self-help Apps
Chapmansboro, TN