Chapel Hill, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chapel Hill, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Chapel Hill, TN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chapel Hill, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Chapel Hill, TN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chapel Hill, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Chapel Hill, TN
Shawn Winton
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by m... More
Therapist
Offers online care for Chapel Hill, Tennessee
LPC
Male
My journey began with a profound commitment to working with individuals affected by addiction and the myriad challenges posed by mental health issues. This path has been both ... More
Who might be a good fit for Shawn?
Shawn Winton may be a good match for people navigating addiction, particularly behavioral addictions like gambling or sex addiction, who prefer a compassionate and patient-centered framework. His approach focuses on creating a safe space to explore underlying issues and supports both individuals and their families in rebuilding trust and developing healthier coping strategies. View Profile
Self-help Apps
Chapel Hill, TN
Susannah Couch
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Female
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b... More
Who might be a good fit for Susannah?
Susannah Couch may support individuals who want to explore life transitions through a mindfulness-informed lens. Her holistic approach considers how family, community, and societal influences interact with personal experiences, offering guidance especially to young adults managing the challenges of college life and significant changes. View Profile
Self-help Apps
Chapel Hill, TN
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Chapel Hill, Tennessee
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning. View Profile
Self-help Apps
Chapel Hill, TN
PAMELA HOBSONJONES
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcoh... More
Therapist
Offers online care for Chapel Hill, Tennessee
Female
Pamela Hobson Jones, LPC, is a licensed professional counselor with a master’s degree in psychology and a concentration in alcohol and substance abuse. She has extensive exp... More
Self-help Apps
Chapel Hill, TN
KEEAYLA JONES
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Female
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t... More
Self-help Apps
Chapel Hill, TN
NATALIE BATTLES
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are strugglin... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Female
I am a licensed clinical social worker working in a private practice in Chattanooga, TN. I work with individuals who are struggling with Perinatal Mood and Anxiety Disorders. ... More
Who might be a good fit for Natalie?
Those managing concerns related to perinatal mood and anxiety disorders, or coping with issues such as anxiety, depression, or addiction, may appreciate the methods Natalie Battles incorporates into her practice. Her use of cognitive-behavioral therapy and mindfulness techniques, coupled with her specialized training in perinatal mental health, could provide a supportive environment for adults and adolescents seeking empowerment and growth. View Profile
Self-help Apps
Chapel Hill, TN
KIMBERLY WEISBERG
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW|LICSW
Female
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ... More
Who might be a good fit for Kimberly?
Kimberly Weisberg may be well-suited to individuals who value a collaborative, strength-based approach in managing challenges like anxiety, depression, or grief. She works closely with women navigating life transitions, helping them develop practical tools to improve communication, strengthen relationships, and foster personal growth. View Profile
Self-help Apps
Chapel Hill, TN
LATRICE MCCLORN
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggli... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW|LICSW
Female
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the comple... More
Who might be a good fit for Latrice?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Latrice Mcclorn’s work. She integrates cognitive-behavioral and solution-focused approaches to help women build coping skills and navigate relationship challenges with greater clarity and confidence. View Profile
Self-help Apps
Chapel Hill, TN
Lakshmie Napagoda
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s chal... More
Therapist
Offers online care for Chapel Hill, Tennessee
Female
Lakshmie Napagoda, LCSW, is a compassionate clinical social worker with a deep commitment to helping adults navigate life’s challenges through trauma-informed, evidence-base... More
Who might be a good fit for Lakshmie?
Clients in need of guidance around anxiety, depression, or relationship concerns could benefit from Lakshmie Napagoda’s approach. She integrates trauma-informed and evidence-based therapies within a collaborative, culturally attuned framework to help clients build insight and develop practical coping skills. View Profile
Self-help Apps
Chapel Hill, TN
John Bragg
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy... More
Therapist
Offers online care for Chapel Hill, Tennessee
Male
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive... More
Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in John Bragg’s work. His use of Rational Emotive Behavior Therapy, informed by personal experience with panic attacks, provides a practical framework for adults seeking to regain balance and resilience. View Profile
Self-help Apps
Chapel Hill, TN
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Chapel Hill, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Clients working through anxiety, depression, or complex psychiatric concerns and looking for medication management support might engage well with Shoshana Scott’s approach. She integrates evidence-based psychiatric care with a compassionate style, creating a supportive space tailored to each individual’s mental wellness journey. View Profile
Self-help Apps
Chapel Hill, TN
LISA STILLION
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Wo... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Female
Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Work (DSW) as well as an advanced specialty ce... More
Who might be a good fit for Lisa?
People experiencing trauma, anxiety, or those wanting to strengthen their coping skills, could benefit from Dr. Lisa Stillion's focused therapeutic work. Her expertise in Eye Movement Desensitization and Reprocessing (EMDR), coupled with her experience in child and adolescent mental health, make her a considerate option for those seeking to navigate life's challenges in a safe, calm, and confidential setting. View Profile
Self-help Apps
Chapel Hill, TN
GAYLE ANDERSON
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or tr... More
Therapist
Offers online care for Chapel Hill, Tennessee
LPC/MHSP
Female
Hello! I am an LPC-MHSP residing in Tennessee. I became involved in working with both teens and adults who have been abused or traumatized after seeing how much it can impact... More
Who might be a good fit for Gayle?
Gayle Anderson may align well with adults who are working through issues such as trauma, anxiety, or bipolar disorder. She incorporates trauma-focused and cognitive behavioral therapies to help clients recognize their strengths and move forward despite past challenges. View Profile
Self-help Apps
Chapel Hill, TN
THOM BARRY
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ t... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Male
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains... More
Who might be a good fit for Thom?
Individuals or couples navigating life transitions, trauma, or coping with high clinical acuity may find alignment with the strategies and frameworks utilized by Thom Barry. With an eclectic blend of treatment methods, including Cognitive Behavioral Therapy and Somatic approaches, he seeks to create an open, understanding, and nonjudgmental atmosphere. His experiences working with a diverse clientele, from various cultural backgrounds and gender spectrums, may be particularly beneficial for those seeking a therapist with a broad perspective. View Profile
Self-help Apps
Chapel Hill, TN
Mildred Dukic
Dr. Suzie Dukic is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with experience working with adults... More
Therapist
Offers online care for Chapel Hill, Tennessee
Female
Dr. Suzie Dukic is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with experience working with adults and couples. When working with clients, she ... More
Who might be a good fit for Mildred?
Mildred Dukic may be a good match for people navigating anxiety, life transitions, or relationship challenges who prefer a cognitive-behavioral framework. She integrates strategies aimed at building secure attachment and healthy communication, which can be especially helpful for adults and couples seeking to strengthen their bonds and manage emotional concerns. View Profile
Self-help Apps
Chapel Hill, TN
GREG KIRKHAM
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Male
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come... More
Who might be a good fit for Greg?
Greg Kirkham may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or anger management. His experience working with veterans and diverse populations informs a compassionate style that integrates evidence-based treatments like EMDR and CBT for insomnia to support healing and resilience. View Profile
Self-help Apps
Chapel Hill, TN
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Chapel Hill, Tennessee
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Self-help Apps
Chapel Hill, TN