Chapel Hill, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chapel Hill, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Chapel Hill, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chapel Hill, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Chapel Hill, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chapel Hill, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Chapel Hill, TN
Delenny Dubose
Delenny Dubose is experiended in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiet... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Male
Delenny Dubose is experiended in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiety are the most common diagnoses I see daily. ... More
Self-help Apps
Chapel Hill, TN
Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Chapel Hill, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be a strong resource for individuals looking to develop strategies for overcoming addictive behaviors. Her approach is informed by personal resilience and a deep understanding of generational trauma, offering a compassionate space for clients seeking healing from addiction and co-dependency. View Profile
Self-help Apps
Chapel Hill, TN
Courtney Clark
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in an... More
Therapist
Offers online care for Chapel Hill, Tennessee
Female
Courtney Clark is a professional counselor dedicated to your care. With almost ten years of experience, Courtney specializes in anxiety, depression, grief and loss, as well as... More
Who might be a good fit for Courtney?
Courtney Clark may align well with adults who are working through issues such as anxiety, depression, or healing from trauma. She offers a warm, client-led approach that uses Cognitive Behavior Therapy and other techniques to help break down emotional barriers and foster growth from a positive mindset. View Profile
Self-help Apps
Chapel Hill, TN
Irene Ozbek
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through... More
Therapist
Offers online care for Chapel Hill, Tennessee
Female
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of... More
Self-help Apps
Chapel Hill, TN
DAVID MANCUSO
My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by surviv... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW|LICSW
Male
My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the l... More
Self-help Apps
Chapel Hill, TN
ALICIA ELLIS
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming... More
Nurse Practitioner
Offers online care for Chapel Hill, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin... More
Self-help Apps
Chapel Hill, TN
Kayla Hayes
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters a... More
Nurse Practitioner
Offers online care for Chapel Hill, Tennessee
Female
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters and her doctorate from Vanderbilt University. ... More
Self-help Apps
Chapel Hill, TN
CRYSTAL LANE
Hi, I’m Crystal Lane. I’m a board-certified Psychiatric Mental Health Nurse Practitioner specializing in women’s mental heal... More
Nurse Practitioner
Offers online care for Chapel Hill, Tennessee
PMHNP
Female
Hi, I’m Crystal Lane. I’m a board-certified Psychiatric Mental Health Nurse Practitioner specializing in women’s mental health. I’m grateful for the calling to walk al... More
Who might be a good fit for Crystal?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Crystal Lane. Teens, college students, first responders, nursing professionals, or mothers dealing with mental health struggles could benefit from her supportive treatment methods, which are designed to provide increased access to care and holistic treatment plans tailored to individual needs. View Profile
Self-help Apps
Chapel Hill, TN
JULIE PHILLIPS
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can ... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Female
Hello, my name is Julie Phillips and I am a Licensed Clinical Social Worker. I believe in supporting each other and one way I can support you is through therapy. Whether you n... More
Who might be a good fit for Julie?
Julie Phillips may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She offers a flexible approach that blends cognitive behavioral techniques with mindfulness and compassion-focused methods, creating a supportive and personalized space to help clients build resilience and find empowerment. View Profile
Self-help Apps
Chapel Hill, TN
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for Chapel Hill, Tennessee
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
Self-help Apps
Chapel Hill, TN
JACQUELYN TAYLORMAYS
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, addictio... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Female
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, addiction, depression and relationship issues. I’ve... More
Who might be a good fit for Jacquelyn?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Jacquelyn Taylormays’s work. Her empathetic, active listening approach, combined with experience in justice-related mental health and diverse therapeutic methods, creates a respectful space where clients can feel heard and encouraged toward personal growth. View Profile
Self-help Apps
Chapel Hill, TN
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Chapel Hill, Tennessee
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Self-help Apps
Chapel Hill, TN
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Chapel Hill, Tennessee
LPCC|LPC|LCPC|LIMHP|LMHC|LPC/MHSP
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Self-help Apps
Chapel Hill, TN
ROBERT PRICE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Chapel Hill, Tennessee
LPC/MHSP|LPCC
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Self-help Apps
Chapel Hill, TN
LAUREN HANSEN
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental healt... More
Nurse Practitioner
Offers online care for Chapel Hill, Tennessee
PMHNP
Female
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville a... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, mood disorders, or postpartum challenges may connect with the techniques and structure offered by Lauren Hansen. Her background in women’s health and psychiatric mental health, combined with an emphasis on motivational interviewing and psychoeducation, supports those seeking thoughtful, informed care during life transitions. View Profile
Self-help Apps
Chapel Hill, TN
SHAMICKA CANNON
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate lif... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Female
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is t... More
Self-help Apps
Chapel Hill, TN
AARON SHADRICK
Hi there! My name is Kyle Shadrick, and I'm a practicing LCSW therapist in the state of TN. I'm passionate about helping people to... More
Therapist
Offers online care for Chapel Hill, Tennessee
LCSW
Male
Hi there! My name is Kyle Shadrick, and I'm a practicing LCSW therapist in the state of TN. I'm passionate about helping people to catalyze positive change in their lives. I'm... More
Who might be a good fit for Aaron?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Aaron Shadrick’s approach. He integrates techniques like EMDR and gender-affirming therapy, creating a supportive space for adults, including those in the LGBTQIA+ community, to address anxiety, depression, and life transitions. View Profile
Self-help Apps
Chapel Hill, TN