Arrington, TN Therapy for Coping Skills
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Coping Skills
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Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your tox...
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Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've ...
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Who might be a good fit for Annie?
Clients facing concerns such as ADHD, anxiety, or grief may connect with the techniques and structure offered by Annie Handley. She emphasizes creating a safe, authentic space where clients can build on their strengths and make consistent daily progress toward their goals using a cognitive-behavioral approach.
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Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for ind...
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Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for individuals navigating a diverse set of challeng...
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Who might be a good fit for Kelli?
Kelli Holloway may be a good match for people navigating complex trauma or reproductive health concerns who prefer a trauma-informed, client-centered framework. Her approach focuses on collaboration and practical tools to support healing and empowerment within an affirming space, especially for those managing mood disorders, chronic illness, or identity-related challenges.
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Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive...
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Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co...
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Who might be a good fit for Marilynn?
Marilynn Richardson offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. She integrates medication management with cognitive behavioral therapy to provide comprehensive care that attends to both mental and physical health needs.
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Welcome!
You feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections...
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Welcome!
You feeling stuck? Exploring what it means to live authentically? A woman seeking to create deeper/improved connections in relationships or your marriage, a mother ...
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Who might be a good fit for Jennifer?
Individuals focused on improving emotional balance while managing challenges like anxiety or life transitions may find support in Jennifer Evans’s work. Her approach blends cognitive behavioral and emotionally focused therapies with a warm, person-centered style that fosters resilience and meaningful growth.
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Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to see...
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Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerab...
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Who might be a good fit for Rebecca?
Rebecca Gregory may be well-suited to individuals who value Christian Counseling or Cognitive Behavioral Therapy (CBT) in managing concerns related to anxiety, depression, or trauma. With over 10 years of experience, her practice also extends to those seeking support for issues like grief, self-esteem, and women's mental health, making her a potential option for middle-aged individuals navigating these areas.
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With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach...
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With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert...
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Who might be a good fit for Lasheryl?
Lasheryl Askew may support individuals who want to explore themes around self-esteem or coping skills through a spiritual-informed lens. With her experience in integrating various modalities like CBT, solution-focused therapy, and EMDR, she could be particularly beneficial for those seeking a multifaceted approach to managing addiction, anxiety, anger, or trauma. Her background in life coaching and Christian counseling may also resonate with clients looking for a holistic and faith-based approach to mental wellness.
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Greetings,
My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ...
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Greetings,
My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I l...
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Who might be a good fit for Norman?
Those coping with addiction or pursuing personal growth in coping skills may find Norman Shaffer’s approach to be well-aligned. He partners with clients using a blend of cognitive behavioral and mindfulness-based techniques to support adults seeking positive, balanced changes in their lives.
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Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and...
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Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel ...
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Who might be a good fit for Katherine?
People experiencing trauma or family conflict and looking for a therapist with experience in Narrative therapy might consider Katherine Combs’s style of care. She integrates Solution Focused approaches to help clients reframe their personal stories and build on their strengths, offering a supportive space for processing challenges through teletherapy.
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Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. ...
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Hello. I am a licensed clinical social worker in Tennessee. I received my Masters degree from Union University in West Tennessee. I have completed my doctoral degree in behavi...
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Who might be a good fit for Jeanie?
Individuals or couples navigating grief or trauma may find alignment with the strategies and frameworks utilized by Jeanie Warren, where applicable. Her use of cognitive behavioral therapy combined with experience supporting older adults offers a thoughtful approach to managing complex emotions and building coping skills.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing th...
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Who might be a good fit for Tania?
Clients in need of guidance around managing anxiety, depression, or stress could benefit from Tania Marr’s approach. She integrates mindfulness and strength-based techniques to help adults of various ages build practical coping skills that support their daily well-being.
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h...
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte...
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Who might be a good fit for Sarah?
Clients facing concerns such as grief, self-esteem, or challenges in peer relationships may connect with the techniques and structure offered by Sarah Hirsch. Her integrative, mind-body approach combined with Christian counseling and solution-focused methods supports a collaborative therapeutic partnership that honors each individual’s unique story and promotes holistic wellness.
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Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to...
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Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen...
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Who might be a good fit for Taylor?
People experiencing addiction and looking for a therapist with experience in integrative approaches might consider Taylor Clark’s style of care. Taylor’s use of a strengths-based model combined with her background in inpatient psychiatry supports clients navigating complex mood and substance-related challenges, including older adults and veterans.
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I'm a Licensed Professional Counselor, Supervisor with twenty-two years of experience. My past and the hope for tomorrow keeps her...
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I'm a Licensed Professional Counselor, Supervisor with twenty-two years of experience. My past and the hope for tomorrow keeps her humble when approaching that which is new, u...
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Who might be a good fit for Ruby?
Ruby Jackson may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Processing Therapy, creating space for healing that honors both personal values and life experiences.
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Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul...
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Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages.
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I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are...
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I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu...
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Who might be a good fit for Porshure?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Porshure Richardson’s work. She integrates Solution Focused Brief Therapy within a telehealth setting, offering practical strategies that can fit diverse life stages and health challenges.
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I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ...
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I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f...
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Who might be a good fit for Gwendolyn?
Clients in need of guidance around women’s mental health and perinatal challenges could benefit from Gwendolyn Cane’s approach. She integrates cognitive behavioral therapy with her experience across diverse care settings to support individuals coping with anxiety, depression, and related emotional concerns.
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Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with div...
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Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with diverse populations. My empathetic, compassionat...
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Who might be a good fit for Nathan?
Nathan Macolly may be a good match for people navigating addiction, anxiety, or trauma who prefer a faith-based therapeutic framework. His approach integrates cognitive behavioral techniques with a focus on whole self wellness, addressing mental, physical, and spiritual health from a Christian perspective.
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Charity, owner of Healing Minds Mental Health Clinic, is a dedicated Psychiatric Nurse Practitioner with 14 years of experience in...
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Charity, owner of Healing Minds Mental Health Clinic, is a dedicated Psychiatric Nurse Practitioner with 14 years of experience in the healthcare field. She is fully committed...
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Who might be a good fit for Charity?
Individuals managing concerns related to mood disorders or trauma may appreciate the methods Charity Thompson incorporates into her practice. Her combination of medication management and cognitive behavioral therapy offers a comprehensive, patient-centered approach tailored to support children, teens, and young adults on their path to mental wellness.
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I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ t...
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I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains...
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Who might be a good fit for Thom?
Individuals or couples navigating life transitions, trauma, or coping with high clinical acuity may find alignment with the strategies and frameworks utilized by Thom Barry. With an eclectic blend of treatment methods, including Cognitive Behavioral Therapy and Somatic approaches, he seeks to create an open, understanding, and nonjudgmental atmosphere. His experiences working with a diverse clientele, from various cultural backgrounds and gender spectrums, may be particularly beneficial for those seeking a therapist with a broad perspective.
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I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia...
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I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente...
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Who might be a good fit for Robert?
Robert Price may be a good match for people navigating issues like addiction or anxiety who prefer a cognitive behavioral therapy framework. With a practical approach that builds on a person's strengths, his methodology might particularly resonate with veterans, young adults, or those seeking Christian counseling, offering them a path towards achieving realistic, measurable goals and living life more fully.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.