Arlington, TN Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
+1 More
ALICIA ELLIS
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming... More
Nurse Practitioner
Offers online care for Arlington, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis, DNP, AGNP-BC, PHMNP-BC. Choosing yourself by seeking therapy is a courageous first step toward reclaiming your mental health. With my advanced trainin... More
Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being. View Profile
Coping Skills
Show More
ALEANA YOUNG-HILSINGER
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional... More
Therapist
Offers online care for Arlington, Tennessee
LCSW
Female
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic ... More
Who might be a good fit for Aleana?
Aleana Young-Hilsinger may work particularly well with those looking to build skills around managing mood disorders or coping with life transitions. Her holistic approach, focusing on mind, body, and spiritual wellness, could resonate with older adults seeking a comprehensive understanding of their mental health. The incorporation of techniques like Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based Stress Reduction (MBSR) might offer transformative support for those dealing with grief, trauma, or dissociative disorders. View Profile
Coping Skills
Show More
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Arlington, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages. View Profile
Coping Skills
Show More
SUSAN PICART
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to fi... More
Therapist
Offers online care for Arlington, Tennessee
LISW-CP|LCSW|LICSW
Female
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relati... More
Who might be a good fit for Susan?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Susan Picart. Her approach, grounded in cognitive behavioral therapy, is designed to help individuals manage overwhelming emotions and life stressors with practical tools and compassionate guidance. View Profile
Coping Skills
Show More
TAMIKA VAUGHN
Tamika is a licensed professional counselor experienced in mental health services. She has worked with co-occurring disorders, moo... More
Therapist
Offers online care for Arlington, Tennessee
LPC/MHSP
Female
Tamika is a licensed professional counselor experienced in mental health services. She has worked with co-occurring disorders, mood disorders, anxiety, adjustment disorders, t... More
Who might be a good fit for Tamika?
Coping Skills
Show More
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Arlington, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
Coping Skills
Show More
MARY EVANS
Mary Lyle Evans is a native of Unicoi County, TN. Mary graduated from Unicoi County High School. She then went on to obtain a Bach... More
Therapist
Offers online care for Arlington, Tennessee
LCSW
Female
Mary Lyle Evans is a native of Unicoi County, TN. Mary graduated from Unicoi County High School. She then went on to obtain a Bachelor's degree in Social Work as well as a Mas... More
Who might be a good fit for Mary?
Clients working through childhood disorders such as ADHD, Autism or ODD and looking for experienced support might engage well with Mary Evans's approach. With a specialization in trauma, crisis, and child or adolescent mental health, Mary brings a wealth of practical knowledge from her background in outpatient mental health care and inpatient psychiatric care. Her experience and passion for helping patients thrive could be particularly comforting for families aiming to navigate school issues, peer relationships, and self-esteem growth. View Profile
Coping Skills
Show More
MARKATA ECHOLS
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Thera... More
Therapist
Offers online care for Arlington, Tennessee
LMFT
Female
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my D... More
Who might be a good fit for Markata?
Clients working through depression and anxiety and looking for person-centered therapy support might engage well with Markata Echols’s approach. Her focus on meeting clients where they are, combined with techniques from CBT and Emotionally Focused Therapy, offers a supportive space for those seeking to build coping skills and move confidently toward their personal goals. View Profile
Coping Skills
Show More
LINDA WALTERS
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry Univers... More
Therapist
Offers online care for Arlington, Tennessee
LISW-CP|LCSW
Female
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. ... More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, insomnia, or mood disorders may appreciate the methods Linda Walters incorporates into her practice. With her whole health approach and a focus on achieving a healthy balance within oneself, she might be a fitting choice for individuals grappling with chronic illness or postpartum difficulties, and those seeking supportive psychoeducation. View Profile
Coping Skills
Show More
MARILYNN RICHARDSON
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive... More
Nurse Practitioner
Offers online care for Arlington, Tennessee
PMHNP
Female
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co... More
Who might be a good fit for Marilynn?
Marilynn Richardson offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. She integrates medication management with cognitive behavioral therapy to provide comprehensive care that attends to both mental and physical health needs. View Profile
Coping Skills
Show More
KEEAYLA JONES
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a ... More
Therapist
Offers online care for Arlington, Tennessee
LCSW
Female
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or t... More
Who might be a good fit for Keeayla?
Coping Skills
Show More
SELLERS TERRELL
Thank you for taking the time to seek out my services! I am an alternative-minded therapist and wellness practitioner with 8+ year... More
Therapist
Offers online care for Arlington, Tennessee
LPC|LPC/MHSP
Female
Thank you for taking the time to seek out my services! I am an alternative-minded therapist and wellness practitioner with 8+ years of experience in the professional mental he... More
Who might be a good fit for Sellers?
Those managing concerns related to ADHD, addiction, or complex trauma may appreciate the methods Sellers Terrell incorporates into her practice. By blending mindful awareness with evidence-based skills like CBT and DBT, she supports clients in building practical tools to foster healing and self-empowerment. View Profile
Coping Skills
Show More
LASHERYL ASKEW
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach... More
Therapist
Offers online care for Arlington, Tennessee
LPC/MHSP
Female
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert... More
Who might be a good fit for Lasheryl?
Lasheryl Askew may support individuals who want to explore themes around self-esteem or coping skills through a spiritual-informed lens. With her experience in integrating various modalities like CBT, solution-focused therapy, and EMDR, she could be particularly beneficial for those seeking a multifaceted approach to managing addiction, anxiety, anger, or trauma. Her background in life coaching and Christian counseling may also resonate with clients looking for a holistic and faith-based approach to mental wellness. View Profile
Coping Skills
Show More
LEE OWEN
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ... More
Therapist
Offers online care for Arlington, Tennessee
LCSW
Male
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li... More
Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships. View Profile
Coping Skills
Show More
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Arlington, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Coping Skills
Show More
AMY BARKER
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse... More
Therapist
Offers online care for Arlington, Tennessee
LCSW|LICSW
Female
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien... More
Who might be a good fit for Amy?
Coping Skills
Show More
JACQUELYN TAYLORMAYS
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, addictio... More
Therapist
Offers online care for Arlington, Tennessee
LCSW
Female
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, addiction, depression and relationship issues. I’ve... More
Who might be a good fit for Jacquelyn?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Jacquelyn Taylormays’s work. Her empathetic, active listening approach, combined with experience in justice-related mental health and diverse therapeutic methods, creates a respectful space where clients can feel heard and encouraged toward personal growth. View Profile
Coping Skills
Show More
PATRICK POWELL
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad... More
Therapist
Offers online care for Arlington, Tennessee
LPC/MHSP|LMHC
Male
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns... More
Who might be a good fit for Patrick?
Individuals or couples navigating challenges such as anxiety, mood disorders, or relationship concerns may find alignment with the strategies and frameworks utilized by Patrick Powell. His holistic and strength-based approach encourages exploring various aspects of life and personal resources, supporting clients in building meaningful connections and developing practical coping skills. View Profile
Coping Skills
Show More
GWENDOLYN CANE
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Arlington, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
Clients in need of guidance around women’s mental health and perinatal challenges could benefit from Gwendolyn Cane’s approach. She integrates cognitive behavioral therapy with her experience across diverse care settings to support individuals coping with anxiety, depression, and related emotional concerns. View Profile
Coping Skills
Show More
THOM BARRY
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ t... More
Therapist
Offers online care for Arlington, Tennessee
LCSW
Male
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains... More
Who might be a good fit for Thom?
Individuals or couples navigating life transitions, trauma, or coping with high clinical acuity may find alignment with the strategies and frameworks utilized by Thom Barry. With an eclectic blend of treatment methods, including Cognitive Behavioral Therapy and Somatic approaches, he seeks to create an open, understanding, and nonjudgmental atmosphere. His experiences working with a diverse clientele, from various cultural backgrounds and gender spectrums, may be particularly beneficial for those seeking a therapist with a broad perspective. View Profile
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.