Ardmore, TN Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ardmore, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ardmore, Tennessee
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world h...
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When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I b...
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Who might be a good fit for Susannah?
Susannah Couch may align well with adults who are working through life transitions, anxiety, or challenges related to relationships. Her holistic approach considers not only individual experiences but also the broader impact of family, community, and society, offering support that integrates both personal and environmental factors.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Ardmore, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Ardmore, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi...
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Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex...
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Who might be a good fit for Jose?
Individuals or couples navigating challenges related to chronic health conditions, trauma, or body-focused repetitive behaviors may find alignment with the strategies and frameworks utilized by Jose Alvear. His bilingual and culturally sensitive approach, combined with lived experience and expertise in trauma-informed and strength-based therapies, supports those seeking compassionate and practical guidance.
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Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in H...
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Laura Brown is a highly skilled and compassionate therapist with specialization in Depression, Anxiety, Trauma, Professionals in High Stress Careers, Manipulative Relationship...
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Who might be a good fit for Laura?
Laura Brown may align well with adults who are working through issues such as depression, anxiety, or the impact of trauma in high-stress professional environments. Her approach emphasizes emotional regulation, mindfulness, and building meaningful connections, creating a compassionate space where clients can explore their resilience and personal goals.
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Hi, I’m Arlena, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience provi...
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Hi, I’m Arlena, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience providing compassionate, evidence-based care. I ea...
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Who might be a good fit for Arlena?
Arlena Obey may be a match for those interested in medication management combined with therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her collaborative and empathetic approach supports young clients and adults navigating complex symptoms while fostering personalized care plans tailored to each individual’s unique experience.
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As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of l...
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As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depre...
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Who might be a good fit for Anthony?
Anthony Witt may align well with adults who are working through challenges such as anxiety, depression, or career-related stress. He incorporates a solution-focused approach tailored to high-performing men, emphasizing resilience and effective communication to support personal and professional growth.
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Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ...
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Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d...
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Who might be a good fit for Kathleen?
Kathleen Puckett may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She offers support that honors clients’ unique journeys, including those within the LGBTQ+ community, with an emphasis on partnership and resilience throughout the healing process.
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Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p...
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Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work...
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Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time.
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With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach...
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With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert...
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Who might be a good fit for Lasheryl?
Lasheryl Askew may work particularly well with those looking to build skills around managing anxiety and trauma. Her approach blends evidence-based therapies like CBT and EMDR with spiritual practices, creating a flexible space for clients seeking both mental wellness and personal growth.
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As a devoted and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply passionate about delivering compassi...
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As a devoted and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP), I am deeply passionate about delivering compassionate care to individuals facing mental healt...
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Who might be a good fit for Samantha?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Samantha Hopkins incorporates into her practice. She emphasizes compassionate, individualized care that supports clients in actively participating in their recovery through integrative and solution-focused approaches.
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Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v...
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Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai...
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Who might be a good fit for Kelvin?
Clients working through anxiety and looking for interpersonal psychotherapy support might engage well with Kelvin Brown’s approach. His use of an African Centered framework and tailored evidence-based practices offers a culturally grounded space that honors clients’ unique journeys, particularly within the Nashville Black Community.
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It’s a pleasure to meet you! I am a Board Certified Psychiatric Nurse Practitioner specializing in outpatient medication managem...
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It’s a pleasure to meet you! I am a Board Certified Psychiatric Nurse Practitioner specializing in outpatient medication management and brief psychotherapy. I specialize in ...
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Who might be a good fit for Mary Rafaela?
Mary Rafaela Morrison may support individuals who want to explore mental health challenges through a solution-focused brief therapy-informed lens. Her background as a psychiatric nurse practitioner and military spouse informs a compassionate, empathetic approach, especially for those managing mood disorders, ADHD, or concerns related to perinatal and substance use issues.
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Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, an...
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Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 8 years of experience supporting teens, adults, and couples facing challenges related to grief,...
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Who might be a good fit for Maria?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Maria Garcia Ramirez’s work. She integrates Cognitive Behavioral Therapy with a multicultural perspective to help clients build resilience and navigate life transitions in a collaborative and skill-building way.
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h...
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ...
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Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience.
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I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting...
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I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your ...
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Who might be a good fit for Kimberly?
Kimberly Weisberg may be a match for those interested in a strength-based, collaborative approach, particularly when facing anxiety, depression, or challenges related to life transitions. She works thoughtfully with women seeking to transform thought patterns and build stronger relationships, including mothers aiming to enhance communication with their children.
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac...
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr...
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Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth.
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Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea...
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Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin...
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Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace.
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