Alexandria, TN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alexandria, Tennessee
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alexandria, TN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alexandria, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Alexandria, TN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Alexandria, Tennessee
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Alexandria, TN
Jared Fuson
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio... More
Therapist
Offers online care for Alexandria, Tennessee
Male
Hello! I’m Jared S. Fuson, and I’m glad you’re here. As a licensed clinical therapist in both Tennessee (LPC, MHSP) and Ohio (LPCC, S), I bring over 12 years of experien... More
Self-help Apps
Alexandria, TN
Kayla Hayes
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters a... More
Nurse Practitioner
Offers online care for Alexandria, Tennessee
Female
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters and her doctorate from Vanderbilt University. ... More
Self-help Apps
Alexandria, TN
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Alexandria, Tennessee
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Self-help Apps
Alexandria, TN
HOLLY BUTLER
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a ... More
Therapist
Offers online care for Alexandria, Tennessee
LCSW|CSW-PIP
Female
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over t... More
Who might be a good fit for Holly?
Holly Butler may work particularly well with those looking to build skills around coping and self-esteem. Her strength-based approach, combined with her experience in cognitive behavioral therapy and motivational interviewing, could suit individuals dealing with issues such as addiction, anxiety, or depression. Her ability to meet people exactly where they are may especially resonate with those who have served in the military, given her focus on veterans' mental health. View Profile
Self-help Apps
Alexandria, TN
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Alexandria, Tennessee
LPC/MHSP|LPC
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Self-help Apps
Alexandria, TN
JAMICA TAYLOR
As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers ment... More
Nurse Practitioner
Offers online care for Alexandria, Tennessee
PMHNP
Female
As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers mental health education and medication (if desire... More
Self-help Apps
Alexandria, TN
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Alexandria, Tennessee
LPCC|LPC|LCPC|LIMHP|LMHC|LPC/MHSP
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Self-help Apps
Alexandria, TN
JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Alexandria, Tennessee
LPC|LCMHC|LPC/MHSP
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences. View Profile
Self-help Apps
Alexandria, TN
MARKATA ECHOLS
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Thera... More
Therapist
Offers online care for Alexandria, Tennessee
LMFT
Female
Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my D... More
Who might be a good fit for Markata?
Clients working through depression and anxiety and looking for person-centered therapy support might engage well with Markata Echols’s approach. Her focus on meeting clients where they are, combined with techniques from CBT and Emotionally Focused Therapy, offers a supportive space for those seeking to build coping skills and move confidently toward their personal goals. View Profile
Self-help Apps
Alexandria, TN
PATRICK POWELL
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad... More
Therapist
Offers online care for Alexandria, Tennessee
LPC/MHSP|LMHC
Male
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns... More
Self-help Apps
Alexandria, TN
MATTHEW BROWN
Hello! I'm Matthew Brown, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of mental health nursi... More
Nurse Practitioner
Offers online care for Alexandria, Tennessee
PMHNP
Male
Hello! I'm Matthew Brown, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of mental health nursing experience. I have always had a passion fo... More
Self-help Apps
Alexandria, TN
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for Alexandria, Tennessee
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
Self-help Apps
Alexandria, TN
HANNAH MARTIN
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to he... More
Therapist
Offers online care for Alexandria, Tennessee
LCSW
Female
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to help you find solutions or help you cope when t... More
Self-help Apps
Alexandria, TN
KATHERINE ANDRADE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in ... More
Therapist
Offers online care for Alexandria, Tennessee
LISW|LICSW|LCSW|LISW-CP|LMSW-C
Female
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance... More
Who might be a good fit for Katherine?
Individuals focused on improving their coping skills while managing challenges such as substance misuse or mental health issues may find support in Dr. Katherine Andrade's work. Dr. Andrade's extensive experience in various settings, including medical, military, and school environments, along with her emphasis on Cognitive Behavioral Therapy, could particularly resonate with adults and seniors seeking to navigate life transitions, stress, and personal growth. View Profile
Self-help Apps
Alexandria, TN
SAMANTHA STEELE
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with mu... More
Therapist
Offers online care for Alexandria, Tennessee
LCSW
Female
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at... More
Self-help Apps
Alexandria, TN
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Alexandria, Tennessee
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Self-help Apps
Alexandria, TN
CLARA PIEH
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner... More
Nurse Practitioner
Offers online care for Alexandria, Tennessee
PMHNP
Female
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner. I've practiced in the role of PMNHP for t... More
Self-help Apps
Alexandria, TN