Sioux Falls, SD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sioux Falls, South Dakota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sioux Falls, SD
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sioux Falls, South Dakota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
VIRGINIA JONES
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t... More
Therapist
Offers online care for Sioux Falls, South Dakota
LCSW|CSW-PIP|LISW
Female
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't... More
Who might be a good fit for Virginia?
Clients in need of guidance around coping with grief, anxiety, or life transitions could benefit from Virginia Jones’s approach. She integrates trauma-informed care with cognitive behavioral and solution-focused therapies to support individuals in finding personalized strategies that honor their unique experiences and pace. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
JAMMIE TOMPKINS
Hi, I'm a dual-certified Family Practice and Psychiatric nurse practitioner. I feel honored and blessed to walk alongside others o... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
Hi, I'm a dual-certified Family Practice and Psychiatric nurse practitioner. I feel honored and blessed to walk alongside others on their journey to better health. I have expe... More
Who might be a good fit for Jammie?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Jammie Tompkins. Her focus on compassionate care and collaborative decision-making reflects her experience working with diverse populations, including children and young adults from various cultural backgrounds. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Brianna Jakubiak
Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationshi... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationship issues, and life changes. She has primarily... More
Who might be a good fit for Brianna?
Those coping with anxiety, depression, or life transitions may find Brianna Jakubiak’s approach to be well-aligned. She emphasizes building a trusting and judgment-free space while tailoring strategies like Cognitive Behavioral Therapy and Adlerian Therapy to meet each person’s unique needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
David Johnson
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a... More
Therapist
Offers online care for Sioux Falls, South Dakota
Male
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a Licensed Professional Counselor since 1997 p... More
Who might be a good fit for David?
David Johnson may be well-suited to individuals who value cognitive-behavioral therapy in managing depression and anxiety. His focus on helping clients develop practical skills and self-awareness supports those seeking to make meaningful, lasting changes in their lives. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Neeley Cox
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir... More
Who might be a good fit for Neeley?
Clients in need of guidance around emotional healing and loss could benefit from Neeley Cox’s approach. She brings years of experience supporting individuals through grief, betrayal trauma, and stress-related challenges, creating a compassionate space to explore personal growth and regain a sense of control. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
CYNTHIA RILEY
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental a... More
Therapist
Offers online care for Sioux Falls, South Dakota
LPC|LPCMH
Female
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritua... More
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Sioux Falls, South Dakota
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
PATRICIA REED
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
PMHNP
Female
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa... More
Who might be a good fit for Patricia?
Patricia Reed may be well-suited to individuals who value a collaborative and practical approach in managing mood disorders and anxiety. Her use of motivational interviewing combined with brief supportive psychotherapy can help clients explore their goals and find meaning during times of stress, life transitions, or mental health challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Who might be a good fit for Diana?
Diana Castro-Moctezuma may be a match for those interested in a strengths-based, culturally sensitive approach, particularly when facing challenges related to addiction, mood disorders, or emotional regulation. She offers a compassionate and affirming space that integrates CBT, DBT, and ACT techniques, supporting diverse clients including adolescents and adults navigating complex life experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Melissa Fulton
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio... More
Therapist
Offers online care for Sioux Falls, South Dakota
Female
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver... More
Who might be a good fit for Melissa?
People experiencing depression, anxiety, or grief and looking for a therapist with experience in trauma-informed and strength-based care might consider Melissa Fulton’s style of support. She combines evidence-based therapies with a warm, empowering presence, offering personalized guidance that honors each client’s unique background and goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Sioux Falls, South Dakota
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Sioux Falls, South Dakota
LISW|CSW-PIP|LSCSW|LCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Sioux Falls, South Dakota
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD
Paula Zuccaro
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was bo... More
Nurse Practitioner
Offers online care for Sioux Falls, South Dakota
Female
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Wes... More
Who might be a good fit for Paula?
People experiencing complex mental health concerns or those wanting to strengthen their emotional resilience could benefit from Paula Zuccaro’s focused therapeutic work. Her extensive background in diverse clinical settings and telepsychiatry supports a tailored approach for adults and older adults seeking medication management alongside compassionate care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sioux Falls, SD

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sioux Falls, South Dakota

Sioux Falls, South Dakota, is the largest city in the state, boasting a blend of urban charm and rural tranquility. Known for its warm midwestern hospitality and the stunning Falls Park, Sioux Falls offers a rich lifestyle punctuated by art, culture, and nature.

Key Mental-Health Concerns for Sioux Falls Residents

Residents of Sioux Falls face a range of mental health challenges. Notably, depression, anxiety, and substance abuse are prevalent, mirroring trends observed across South Dakota (source: CDC). Furthermore, suicide rates have been a long-standing concern in the state (source: NIMH).

Access to Care & Providers in Sioux Falls

Sioux Falls is committed to providing accessible mental health care. Public and private options coexist, alongside crisis lines and community organizations. Local initiatives like the Helpline Center further support residents, offering 24/7 crisis intervention and suicide prevention services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sioux Falls.
  • Residents can also avail of Eye Movement Desensitization and Reprocessing (EMDR) or trauma-focused care.
  • Unique local offerings include teletherapy, bilingual care, and support services for veterans.

Local Policies & Stressors

While Sioux Falls offers a low cost of living, some residents may experience stressors related to the city's growing healthcare industry. Additionally, the city's significant student population and increasing remote-work trends may contribute to mental health concerns.

Take the Next Step

If you're seeking help, don't hesitate. Find a licensed therapist in Sioux Falls, South Dakota and start your journey towards better mental health today.