Saint Matthews, SC Mindfulness-Based Stress Reduction (MBSR) Therapists

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Cameron
Mindfulness-Based Stress Reduction (MBSR)
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Who might be a good fit for Thomas?
Thomas Mott offers an approach that may suit individuals focusing on managing complex emotional challenges and building healthier relationships. His flexible, collaborative style incorporates a range of evidence-based therapies, including trauma-focused and mindfulness-based methods, to support clients across life stages and diverse mental health concerns. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Matthews, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Saint Matthews, South Carolina
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I ... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC|LMHC|LCMHC|LPCC
Female
Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story, find out w... More
Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
KEVIN ASMANN
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Male
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ... More
Who might be a good fit for Kevin?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kevin Asmann. He integrates approaches like Acceptance and Commitment Therapy and mindfulness to support individuals navigating life transitions and building coping skills within a culturally aware and thoughtful framework. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Who might be a good fit for Michele?
Michele Cotter may be well-suited to individuals who value trauma-informed and person-centered support in managing anxiety, depression, or grief. Her compassionate use of evidence-based methods like CBT, DBT, and mindfulness can provide a safe space for clients across different life stages to work through emotional challenges and foster healing. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
Tajsheena Leggs
I’m a Licensed Clinical Social Worker and Certified Financial Social Worker offering telehealth services in Florida, South Carol... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Female
I’m a Licensed Clinical Social Worker and Certified Financial Social Worker offering telehealth services in Florida, South Carolina, Tennessee, and Arkansas. I specialize in... More
Who might be a good fit for Tajsheena?
Clients working through anxiety and trauma and looking for integrative therapy support might engage well with Tajsheena Leggs’s approach. She incorporates psychoeducation and supportive interventions to help clients build lasting understanding and skills beyond the therapy room. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Saint Matthews, South Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Who might be a good fit for Craig?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Craig Hales’ focused therapeutic work. He integrates evidence-based approaches like Acceptance and Commitment Therapy and mindfulness with a compassionate, relatable style shaped by his diverse civilian and military background. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
AMANDA KNOSE
Hi there, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've... More
Therapist
Offers online care for Saint Matthews, South Carolina
LCSW|LISW-CP
Female
Hi there, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been a therapist for 7 years working with in... More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Amanda Knose’s work. She offers a warm, collaborative approach that emphasizes mindfulness and emotional connection, creating space for clients to gain clarity and reconnect with themselves. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
JOLIE FERGUSON
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPCC|LPC
Female
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t... More
Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
Xiomara Sosa
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Female
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to therapy is centered on treating the whole pe... More
Who might be a good fit for Xiomara?
People seeking clarity around identity or support navigating life transitions may find Xiomara Sosa’s approach fitting. Her integrative and holistic style combines evidence-based therapies with mindfulness and narrative techniques, offering personalized care that honors both emotional and cultural experiences. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
Armeshae Ugbome
I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experienc... More
Therapist
Offers online care for Saint Matthews, South Carolina
Other
I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experiences, and build the skills necessary to thrive.... More
Who might be a good fit for Armeshae?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in integrative, trauma-focused care might consider Armeshae Ugbome’s style of support. Armeshae offers a warm, person-centered approach that blends cognitive behavioral, mindfulness, and psychodynamic techniques to help clients heal and build resilience on their unique journeys. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
TRACY FAUST
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPCC|LPCMH|LPC|LCMHC
Female
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the... More
Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
CHERYL EDWARDS
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges ... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Female
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand tha... More
Who might be a good fit for Cheryl?
Cheryl Edwards offers an approach that may suit individuals focusing on building resilience and navigating life transitions. Her practice emphasizes a safe, non-judgmental space tailored to each person’s pace, blending mindfulness and acceptance-based therapies that can support those managing anxiety, grief, or relationship challenges. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
Vanessa Simmons
Hello, I'm Vanessa Simmons, and I'm here to support you on your journey towards better mental health. As a Licensed Professional C... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Female
Hello, I'm Vanessa Simmons, and I'm here to support you on your journey towards better mental health. As a Licensed Professional Counselor in both South Carolina and Georgia, ... More
Who might be a good fit for Vanessa?
Vanessa Simmons may be well-suited to individuals who value a client-centered and solution-focused approach in managing anxiety, depression, or relationship challenges. Her blend of Motivational Interviewing, Cognitive Behavioral Therapy, and mindfulness techniques supports a compassionate yet direct environment, especially for those navigating issues like addiction, grief, or identity exploration. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
Wendy Magnoli
Every life has its share of challenges and my passion is to work with individuals to reduce the impact and influence of painful th... More
Therapist
Offers online care for Saint Matthews, South Carolina
LP
Female
Every life has its share of challenges and my passion is to work with individuals to reduce the impact and influence of painful thoughts and feelings and to take action to bui... More
Who might be a good fit for Wendy?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Wendy Magnoli, where applicable. Her flexible, collaborative approach often incorporates humor and tailored skill-building to help clients move toward a life that feels meaningful and manageable. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Saint Matthews, South Carolina
LCMHC|LPC|LMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Saint Matthews, South Carolina
LCSW|LISW-CP
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
Saint Matthews, SC
Mindfulness-Based Stress Reduction (MBSR)