Saint Matthews, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Matthews, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Saint Matthews, SC
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Matthews, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Saint Matthews, SC
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Saint Matthews, South Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Saint Matthews, SC
Tajsheena Leggs
I’m a Licensed Clinical Social Worker and Certified Financial Social Worker offering telehealth services in Florida, South Carol... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Female
I’m a Licensed Clinical Social Worker and Certified Financial Social Worker offering telehealth services in Florida, South Carolina, Tennessee, and Arkansas. I specialize in... More
Who might be a good fit for Tajsheena?
Clients working through anxiety and trauma and looking for integrative therapy support might engage well with Tajsheena Leggs’s approach. She incorporates psychoeducation and supportive interventions to help clients build lasting understanding and skills beyond the therapy room. View Profile
Self-help Apps
Saint Matthews, SC
Judy Figueroa
Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She... More
Nurse Practitioner
Offers online care for Saint Matthews, South Carolina
Female
Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She specializes in working with adolescents and ... More
Who might be a good fit for Judy?
Individuals or couples navigating challenges related to ADHD, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Judy Figueroa, where applicable. Her approach emphasizes collaboration and empowerment, integrating trauma-informed and evidence-based therapies tailored to diverse adult populations seeking stability and growth. View Profile
Self-help Apps
Saint Matthews, SC
Kari Grant
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience worki... More
Therapist
Offers online care for Saint Matthews, South Carolina
Female
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience working within the military and federal healthcare... More
Who might be a good fit for Kari?
Clients working through anxiety and trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Kari Grant’s approach. Her experience with military and federal healthcare populations informs a collaborative, trust-based style that helps clients feel safe and empowered while navigating complex transitions and emotional challenges. View Profile
Self-help Apps
Saint Matthews, SC
AMBER GOSSERT
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience,... More
Therapist
Offers online care for Saint Matthews, South Carolina
LMHC|LPC
Female
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, f... More
Who might be a good fit for Amber?
Clients working through anxiety and depression and looking for faith-informed therapy support might engage well with Amber Gossert’s approach. She integrates empathy and encouragement within a safe space, offering the option to include spirituality as a source of strength while honoring each client’s individual beliefs. View Profile
Self-help Apps
Saint Matthews, SC
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Saint Matthews, South Carolina
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Self-help Apps
Saint Matthews, SC
TERESA CAPERS
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate throu... More
Therapist
Offers online care for Saint Matthews, South Carolina
LCMHC|LPC
Female
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression... More
Who might be a good fit for Teresa?
Teresa Capers may align well with adults who are working through issues such as anxiety, depression, or adjustment challenges. Her strengths-focused approach, combined with the use of cognitive behavioral therapy, creates a supportive environment aimed at building resilience and empowering clients to take control of their lives. View Profile
Self-help Apps
Saint Matthews, SC
Tiffany Moss
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression,... More
Therapist
Offers online care for Saint Matthews, South Carolina
Female
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression, anxiety and mood disorders. She has extensiv... More
Who might be a good fit for Tiffany?
Those coping with depression, anxiety, or crisis situations may find Tiffany Moss’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT to tailor support for adolescents, adults, and couples facing complex emotional challenges. View Profile
Self-help Apps
Saint Matthews, SC
Michael Pickett
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, i... More
Therapist
Offers online care for Saint Matthews, South Carolina
Male
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, independence, empowerment, resiliency, and res... More
Who might be a good fit for Michael?
Michael Pickett may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a structured, cognitive-behavioral framework. His person-centered approach emphasizes empowerment and resilience, incorporating mindfulness and motivational interviewing to help clients manage emotions and build lasting coping skills. View Profile
Self-help Apps
Saint Matthews, SC
CYNTHIA MOBLEY
Hi, so glad you stopped by, please call me Cindy. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC a... More
Therapist
Offers online care for Saint Matthews, South Carolina
LCSW|LISW-CP|LICSW
Female
Hi, so glad you stopped by, please call me Cindy. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC and TX. I focus on how the events of childhood... More
Who might be a good fit for Cynthia?
Cynthia Mobley may be a match for those interested in a holistic, down-to-earth approach, particularly when facing challenges related to childhood trauma and its impact on adult well-being. She integrates practical strategies that emphasize healing from within, attending to both emotional patterns and lifestyle factors like sleep and balance in the environment. View Profile
Self-help Apps
Saint Matthews, SC
CATHERINE BAILEY
I am a compassionate and dedicated mental health therapist serving individuals across the lifespan—from adolescents as young as ... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC|LCMHC
Female
I am a compassionate and dedicated mental health therapist serving individuals across the lifespan—from adolescents as young as 6 years old to older adults well into their s... More
Who might be a good fit for Catherine?
Catherine Bailey may support individuals who want to explore emotional resilience and coping through a cognitive behavioral therapy-informed lens. She provides a compassionate and adaptable space for clients across various life stages, including young people and older adults, with attention to challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Saint Matthews, SC
KHIANA WYATTLOCUS
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “s... More
Therapist
Offers online care for Saint Matthews, South Carolina
LISW-CP|LCSW
Female
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “spilling the tea,” which symbolizes the valu... More
Who might be a good fit for Khiana?
Individuals or couples navigating anxiety, grief, or challenges related to identity may find alignment with the strategies and frameworks utilized by Khiana Wyattlocus. Her strength-based approach and commitment to fostering authentic self-expression create a supportive space for exploring emotional growth and healing. View Profile
Self-help Apps
Saint Matthews, SC
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Saint Matthews, South Carolina
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Self-help Apps
Saint Matthews, SC
MAREESA BRUNY
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC|LMHC|LCPC
Female
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thr... More
Who might be a good fit for Mareesa?
Clients in need of guidance around improving communication and managing conflicts could benefit from Mareesa Bruny’s approach. She integrates cognitive behavioral therapy techniques to help adults build stronger interpersonal skills, fostering healthier relationships and greater emotional balance. View Profile
Self-help Apps
Saint Matthews, SC
CHRISTIE BELLE
Hello, and welcome. I’m so glad you’re here. I look forward to working with you and your family. I believe communication—eve... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC
Female
Hello, and welcome. I’m so glad you’re here. I look forward to working with you and your family. I believe communication—even when it is limited to a single word or gest... More
Who might be a good fit for Christie?
Those coping with anxiety, depression, or the complexities of autism-related family dynamics may find Christie Belle’s approach to be well-aligned. She integrates trauma-informed, systemic care with a focus on improving communication and relational patterns, supporting clients and families as they work toward greater understanding and resilience. View Profile
Self-help Apps
Saint Matthews, SC
CANDACE FRITTS
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been t... More
Therapist
Offers online care for Saint Matthews, South Carolina
LCSW|LISW-CP
Female
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized h... More
Who might be a good fit for Candace?
Clients in need of guidance around identity and relational challenges could benefit from Candace Fritts’s approach. She integrates her deep empathy and commitment to cultural diversity with a holistic view of wellness that honors multiple paths to healing. View Profile
Self-help Apps
Saint Matthews, SC
CLYDE NANCE
Mr. Nance is a licensed clinical mental health counselor (LCMHC) specializing in child, adolescent, and adult well-being. Mr. Nanc... More
Therapist
Offers online care for Saint Matthews, South Carolina
Male
Mr. Nance is a licensed clinical mental health counselor (LCMHC) specializing in child, adolescent, and adult well-being. Mr. Nance also specializes in serving the sports popu... More
Who might be a good fit for Clyde?
People experiencing challenges with anxiety, ADHD, or school-related issues, or those wanting to strengthen coping skills, could benefit from Carson Nance’s focused therapeutic work. His approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Child Parent Psychotherapy, creating a supportive space tailored to children and adolescents navigating their emotional growth. View Profile
Self-help Apps
Saint Matthews, SC
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Saint Matthews, South Carolina
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Self-help Apps
Saint Matthews, SC