Lexington, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lexington, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lexington, SC
Self-help Apps
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Lexington, South Carolina
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Lexington, SC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lexington, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lexington, SC
Xiomara Sosa
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to... More
Therapist
Offers online care for Lexington, South Carolina
LPC
Female
Hello, I'm Xiomara A. Sosa, a holistic, integrative, national board-certified, and licensed professional counselor. My approach to therapy is centered on treating the whole pe... More
Who might be a good fit for Xiomara?
People seeking clarity around identity or support navigating life transitions may find Xiomara Sosa’s approach fitting. Her integrative and holistic style combines evidence-based therapies with mindfulness and narrative techniques, offering personalized care that honors both emotional and cultural experiences. View Profile
Self-help Apps
Lexington, SC
Melissa Fulton
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio... More
Therapist
Offers online care for Lexington, South Carolina
Female
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver... More
Who might be a good fit for Melissa?
Individuals focused on improving emotional resilience while managing depression or anxiety may find support in Melissa Fulton’s work. She integrates a variety of therapeutic approaches tailored to each client’s unique experience, with particular sensitivity to trauma, diverse identities, and life transitions. View Profile
Self-help Apps
Lexington, SC
Ajiroghene Onwawoma
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navi... More
Therapist
Offers online care for Lexington, South Carolina
Female
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navigate life’s most difficult seasons. Her cli... More
Who might be a good fit for Ajiroghene?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed, evidence-based approaches might consider Ajiroghene Onwawoma’s style of care. She integrates modalities like CBT, DBT, and ACT to create a personalized, compassionate space that supports emotional resilience and deeper self-understanding. View Profile
Self-help Apps
Lexington, SC
ASHLEY ABRAHAM
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction S... More
Therapist
Offers online care for Lexington, South Carolina
LCSW|LISW-CP
Female
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 year... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or healing from past trauma might consider working with Ashley Abraham. She offers a collaborative and compassionate approach that integrates evidence-based methods like CBT and EMDR, creating a safe space to rebuild self-esteem and develop personalized coping strategies. View Profile
Self-help Apps
Lexington, SC
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Lexington, South Carolina
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
Self-help Apps
Lexington, SC
Karen Tipton
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice... More
Nurse Practitioner
Offers online care for Lexington, South Carolina
Female
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice for 22 years treating depressive and anxiety... More
Who might be a good fit for Karen?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Karen Tipton’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to help middle-aged and older adults build resilience and navigate mental health challenges with compassion. View Profile
Self-help Apps
Lexington, SC
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Lexington, South Carolina
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amy Hooper. She integrates a variety of therapeutic approaches, including cognitive-behavioral and motivational techniques, tailoring her holistic care to fit each individual’s unique needs and goals. View Profile
Self-help Apps
Lexington, SC
ELIZABETH MARCINSKI
I am a Licensed Mental Health Counselor (I do not prescribe medications) and I have been working as a therapist since 2019 and I a... More
Therapist
Offers online care for Lexington, South Carolina
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (I do not prescribe medications) and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing m... More
Who might be a good fit for Elizabeth?
Elizabeth Marcinski may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates an existential and person-centered approach that supports clients in exploring meaning and developing a stronger sense of self during life’s transitions. View Profile
Self-help Apps
Lexington, SC
LaManica Vinson
LaManica Vinson is a dedicated therapist with over 16 years of experience. She is a Licensed Professional Counselor, and Certified... More
Therapist
Offers online care for Lexington, South Carolina
Female
LaManica Vinson is a dedicated therapist with over 16 years of experience. She is a Licensed Professional Counselor, and Certified Professional Counselor Supervisor, through t... More
Who might be a good fit for Lamanica?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or depression may find support in LaManica Vinson’s work. She integrates creative and evidence-based approaches like Cognitive Behavioral Therapy, Art Therapy, and Internal Family Systems to help clients uncover their strengths and work toward meaningful change. View Profile
Self-help Apps
Lexington, SC
Seleah Crosland
""she's is amazing 👏 she's a blessing 🙌 " -BRADLEY B. from SCSeleah Crosland is a trained Cognitive Behavioral Thera... More
Therapist
Offers online care for Lexington, South Carolina
Female
""she's is amazing 👏 she's a blessing 🙌 " -BRADLEY B. from SCSeleah Crosland is a trained Cognitive Behavioral Therapist with over 14 years of experience. She wo... More
Who might be a good fit for Seleah?
Seleah Crosland may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or relationship challenges. Her approach integrates cognitive behavioral techniques with compassion-focused and mindfulness-based therapies, offering support tailored to adults across a range of life stages. View Profile
Self-help Apps
Lexington, SC
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Lexington, South Carolina
LPC|LPCMH|LCMHC|LMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Clients working through challenges like anxiety and life transitions and looking for transpersonal therapy support might engage well with Christopher Isbell’s approach. His collaborative style emphasizes authenticity and curiosity, helping clients explore personal values and develop strategies that resonate with their unique experiences and goals. View Profile
Self-help Apps
Lexington, SC
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Lexington, South Carolina
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges. View Profile
Self-help Apps
Lexington, SC
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Lexington, South Carolina
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
People seeking clarity around managing depression, anxiety, or stress may find Diane Christian’s approach fitting. Her warm and culturally responsive style emphasizes building practical skills and recognizing personal strengths, which can be especially helpful during challenging life transitions. View Profile
Self-help Apps
Lexington, SC
AUBREY ASHFORD
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practi... More
Therapist
Offers online care for Lexington, South Carolina
LISW-CP|LCSW
Male
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practice (LISW-CP) and Certified Anger Management S... More
Who might be a good fit for Aubrey?
Aubrey Ashford may be a good match for people navigating anger or anxiety who prefer a cognitive behavioral therapy framework. He creates a safe space for clients to build awareness and develop practical skills to manage emotional and social challenges. View Profile
Self-help Apps
Lexington, SC
TYSHEQUA MCBRIDE
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolin... More
Therapist
Offers online care for Lexington, South Carolina
LCMHC|LPC
Female
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselo... More
Who might be a good fit for Tyshequa?
Tyshequa Mcbride offers an approach that may suit individuals focusing on managing substance misuse and related life transitions. Her experience working with diverse adults in outpatient settings, combined with methods like Motivational Interviewing and Cognitive Behavioral Therapy, supports clients seeking compassionate, practical tools for lasting change. View Profile
Self-help Apps
Lexington, SC
NICOLE SCHNARRS
Hi, I’m a Licensed Clinical Social Worker. I graduated from Fordham University in 2020 and have been practicing for over six yea... More
Therapist
Offers online care for Lexington, South Carolina
LISW-CP
Female
Hi, I’m a Licensed Clinical Social Worker. I graduated from Fordham University in 2020 and have been practicing for over six years. I take a warm, friendly, and collaborativ... More
Who might be a good fit for Nicole?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Nicole Schnarrs’ work. Her warm, collaborative style and use of approaches like Exposure Response Prevention and Positive Psychology aim to create a welcoming space where clients feel understood and supported throughout their healing journey. View Profile
Self-help Apps
Lexington, SC
VILMA CASTILLO
I'm a licensed clinical social worker and psychotherapist, and I want to recognize how courageous it is to take that first step to... More
Therapist
Offers online care for Lexington, South Carolina
LISW-CP|LCSW
Female
I'm a licensed clinical social worker and psychotherapist, and I want to recognize how courageous it is to take that first step toward seeking support. It’s not easy, and I�... More
Who might be a good fit for Vilma?
Vilma Castillo may work particularly well with those looking to build skills around managing anxiety, depression, and the challenges of major life transitions. She offers a compassionate, bilingual approach that integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support individuals seeking a safe and trusting space for growth. View Profile
Self-help Apps
Lexington, SC