Jefferson, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jefferson, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jefferson, SC
Self-help Apps
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Psych Hub Learner
Therapist
Offers online care for Jefferson, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Who might be a good fit for Thomas?
Clients in need of guidance around relational and emotional challenges could benefit from Thomas Mott’s approach. His collaborative style, incorporating therapies like Emotionally Focused Therapy and Dialectical Behavior Therapy, supports individuals and families working through issues such as anxiety, trauma, and relationship difficulties. View Profile
Self-help Apps
Jefferson, SC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jefferson, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Jefferson, SC
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Jefferson, South Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Jefferson, SC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jefferson, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Jefferson, SC
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Jefferson, South Carolina
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Who might be a good fit for Rachael?
Rachael Spisak offers an approach that may suit individuals focusing on managing anxiety, OCD, or eating disorders. She blends medication management with a collaborative, patient-centered style to support clients in creating personalized treatment plans that honor their autonomy and goals. View Profile
Self-help Apps
Jefferson, SC
LaManica Vinson
LaManica Vinson is a dedicated therapist with over 16 years of experience. She is a Licensed Professional Counselor, and Certified... More
Therapist
Offers online care for Jefferson, South Carolina
Female
LaManica Vinson is a dedicated therapist with over 16 years of experience. She is a Licensed Professional Counselor, and Certified Professional Counselor Supervisor, through t... More
Who might be a good fit for Lamanica?
People experiencing mood disorders and looking for a therapist with experience in creative and integrative approaches might consider LaManica Vinson’s style of care. She incorporates methods such as play therapy, art therapy, and Internal Family Systems to help clients explore their inner strengths and work toward personal growth. View Profile
Self-help Apps
Jefferson, SC
ERICA ANDERSON
Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience worki... More
Therapist
Offers online care for Jefferson, South Carolina
LPC|LMHC
Female
Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-... More
Self-help Apps
Jefferson, SC
TIFFANY BAKERCHAPMAN
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning... More
Therapist
Offers online care for Jefferson, South Carolina
LCSW|LISW-CP
Female
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ... More
Who might be a good fit for Tiffany?
People seeking clarity around identity or support navigating the complexities of trauma and societal pressures may find Tiffany Baker-chapman’s approach fitting. Her work emphasizes inclusivity and empowerment, particularly for neurodivergent, BIPOC, and LGBTQ+ clients, using methods like EMDR to foster resilience and self-acceptance. View Profile
Self-help Apps
Jefferson, SC
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Jefferson, South Carolina
LCMHC|LPC|LPCMH|LMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Christopher Isbell may work particularly well with those looking to build skills around coping and emotional regulation. His transpersonal approach fosters a collaborative and authentic space where clients can explore their values and develop practical strategies that resonate with their unique life experiences. View Profile
Self-help Apps
Jefferson, SC
SUSAN BOWEN
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professio... More
Therapist
Offers online care for Jefferson, South Carolina
LPC|LMHC
Female
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robu... More
Who might be a good fit for Susan?
Clients in need of guidance around family conflict or managing mood disorders could benefit from Susan Bowen’s approach. Her extensive experience working with diverse populations facing challenges like homelessness and substance-related issues informs a compassionate, supportive style that integrates cognitive behavioral and grief therapies. View Profile
Self-help Apps
Jefferson, SC
RANDY WALL
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties i... More
Therapist
Offers online care for Jefferson, South Carolina
LCMHC|LPC
Male
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a... More
Who might be a good fit for Randy?
Randy Wall may be a good match for people navigating addiction or anxiety concerns who prefer a Cognitive Behavioral Therapy (CBT) framework. With his compassionate and non-judgmental approach, Randy may particularly resonate with middle-aged to older adults looking for support in repairing relationships or building a strong foundation for mental and emotional wellness. His offerings of Christian Counseling and Couples Counseling could be beneficial for those who value these types of therapeutic methods. View Profile
Self-help Apps
Jefferson, SC
ASHNA WALLACE
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you... More
Therapist
Offers online care for Jefferson, South Carolina
LPC|LMHC|LCMHC
Female
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·... More
Who might be a good fit for Ashna?
Those managing concerns related to anxiety, depression, or difficulty coping with life’s demands may appreciate the methods Ashna Wallace incorporates into her practice. She focuses on helping clients develop healthy coping skills and gain insight to navigate transitions and daily stresses with more control and personal growth. View Profile
Self-help Apps
Jefferson, SC
RICKY SPELLER
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and ... More
Therapist
Offers online care for Jefferson, South Carolina
LCMHC|LPC
Male
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different... More
Who might be a good fit for Ricky?
Individuals navigating challenges like addiction, anxiety, or trauma, may find support through the approach used by Ricky Speller. His rich experience working with diverse populations and settings, coupled with his background in criminology, might especially resonate with middle-aged clients seeking a more personalized and accessible counseling experience. View Profile
Self-help Apps
Jefferson, SC
KAREN RODRIGUEZ
Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no long... More
Therapist
Offers online care for Jefferson, South Carolina
LMFT
Female
Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no longer control you. Let’s make it a reality. M... More
Who might be a good fit for Karen?
Those coping with anxiety or pursuing personal growth in managing depression may find Karen Rodriguez’s approach to be well-aligned. She integrates evidence-based methods like CBT, DBT, and attachment-based therapy to create a compassionate, tailored space for individuals and families seeking to regain control and build healthier coping skills. View Profile
Self-help Apps
Jefferson, SC
SUSAN WINFIELD
You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to yo... More
Therapist
Offers online care for Jefferson, South Carolina
LMHC|LPC
Female
You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will help you see yourself bu... More
Who might be a good fit for Susan?
Susan Winfield offers an approach that may suit individuals focusing on healing relational wounds and building healthier communication patterns. Her background in mental health assessment and experience working with adults and couples, especially around issues like trust, infidelity, and emotional growth, supports those seeking nurturing guidance through personal and relational challenges. View Profile
Self-help Apps
Jefferson, SC
MELISSA BRADLEY
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens t... More
Therapist
Offers online care for Jefferson, South Carolina
LCMHC|LPC
Female
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depres... More
Self-help Apps
Jefferson, SC
ERIN PORTER
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG... More
Therapist
Offers online care for Jefferson, South Carolina
LISW-CP|LCSW|LCSW-C|LICSW
Female
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam... More
Who might be a good fit for Erin?
People seeking clarity around stress, anxiety, or LGBTQ+ related concerns may find Erin Porter’s approach fitting. She offers a compassionate, tailored style that integrates cognitive behavioral and solution-focused therapies to support individuals through their unique challenges and goals. View Profile
Self-help Apps
Jefferson, SC
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Jefferson, South Carolina
LISW-CP|LCSW
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like trauma, anxiety, or life transitions. His collaborative approach invites clients to engage deeply with their experiences while drawing on diverse therapeutic methods to support healing and growth. View Profile
Self-help Apps
Jefferson, SC
Shawndele Danzy
Hello, I’m Shawndele Danzy, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving clients across the... More
Nurse Practitioner
Offers online care for Jefferson, South Carolina
PMHNP
Female
Hello, I’m Shawndele Danzy, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving clients across the lifespan. I provide expert psychiatric medic... More
Who might be a good fit for Shawndele?
Clients seeking structured support for mood disorders or looking to improve emotional balance might consider working with Shawndele Danzy. Her combined approach of psychiatric medication management and compassionate therapy is designed to address complex challenges like anxiety, PTSD, and substance use through a whole-person perspective. View Profile
Self-help Apps
Jefferson, SC